Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Clearwater HighClearwater Invitational · Sep 113:04.08Clearwater InvitationalSeptember 1, 2022
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1219:22.15The Southern ShowcaseSeptember 12, 2025
5,000 Meters · Lake Barton Golf ClubKSHSAA 3A Regional - Great Bend · Oct 2120:09.51KSHSAA 3A Regional - Great BendOctober 21, 2023
5,000 Meters · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Aug 3018:36.11City Auto Memphis Twilight ClassicAugust 30, 2025
5,000 Meters · Pinson Mounds State Archaeological ParkFreed Speed 2026 College · Aug 2919:22.7Freed Speed 2026 CollegeAugust 29, 2026
5,000 Meters · Rim Rock FarmKSHSAA 3A State Championship · Oct 2920:26.40KSHSAA 3A State ChampionshipOctober 29, 2022
5,000 Meters · Sequoyah Park2025 Appalachian Challenge · Oct 2418:09.812025 Appalachian ChallengeOctober 24, 2025
5,000 Meters · Shelby Farms ParkRhodes College Invitational · Sep 1920:10.60Rhodes College InvitationalSeptember 19, 2026
5,000 Meters · Sixth Street ParkPratt Invitational · Oct 122:36Pratt InvitationalOctober 1, 2020
5,000 Meters · Turkey Creek Golf CourseMcPherson Invitational · Sep 2423:43.56McPherson InvitationalSeptember 24, 2020
5,000 Meters · Wamego Country ClubKansas KHSAA Class 3A State XC Championships · Oct 3021:33.4Kansas KHSAA Class 3A State XC ChampionshipsOctober 30, 2021
6,000 Meters · Apalachee Regional ParkNAIA Cross Country Championships · Nov 2122:52.71NAIA Cross Country ChampionshipsNovember 21, 2025
6,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 423:07.48Swags Louisville Cross Country ClassicOctober 4, 2025
6,000 Meters · Phil Moore ParkMid-South Cross Country Championships · Nov 623:20.7Mid-South Cross Country ChampionshipsNovember 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6Mid-South Cross Country ChampionshipsNov 6 · 6,000 Meters Mid-South · Place 3 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)6,000 Meters Mid-South323:20.7 PBJr
Oct 23NAIA Appalachian ChallengeOct 23 · 5,000 Meters Varsity · Place 14 · Freed-HardemanFreed-Hardeman5,000 Meters Varsity1418:46.33JR
Oct 3Swags Louisville Cross Country ClassicOct 3 · 6,000 Meters Blue · Place 16 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)6,000 Meters Blue1623:11.19Jr
Sep 19Rhodes College InvitationalSep 19 · 5,000 Meters Collegiate · Place 9 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)5,000 Meters Collegiate920:10.60 PBJr
Sep 5City Auto Memphis Twilight ClassicSep 5 · 5,000 Meters Collegiate · Place 37 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)5,000 Meters Collegiate3719:01.7Jr
Aug 29Freed Speed 2026 CollegeAug 29 · 5,000 Meters College · Place 1 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)5,000 Meters College119:22.7 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 21NAIA Cross Country ChampionshipsNov 21 · 6,000 Meters NAIA Championship · Place 98 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)6,000 Meters NAIA Championship9822:52.71 PBSo
Nov 7Mid-South Cross Country ChampionshipsNov 7 · 6,000 Meters Mid-South · Place 4 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)6,000 Meters Mid-South423:30.5So
Oct 242025 Appalachian ChallengeOct 24 · 5,000 Meters College · Place 11 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)5,000 Meters College1118:09.81 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 6,000 Meters College Blue · Place 51 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)6,000 Meters College Blue5123:07.48 PBSo
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 250 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)5,000 Meters College25019:22.15 PBSo
Aug 30City Auto Memphis Twilight ClassicAug 30 · 5,000 Meters College Women · Place 24 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)5,000 Meters College Women2418:36.11 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25NAIA Appalachian ChallengeOct 25 · 5,000 Meters Varsity · Place 23 · Freed-HardemanFreed-Hardeman5,000 Meters Varsity2318:41.0—
Sep 21Rhodes College InvitationalSep 21 · 6,000 Meters Varsity · Place 7 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)6,000 Meters Varsity723:37.4FR
Aug 31City Auto Memphis Twilight ClassicAug 31 · 5,000 Meters Varsity · Place 31 · Freed-HardemanFreed-Hardeman5,000 Meters Varsity3119:44.03FR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28KSHSAA 3A State ChampionshipOct 28 · 5,000 Meters Varsity · Place 26 · KingmanKingman5,000 Meters Varsity2621:07.312
Oct 21KSHSAA 3A Regional - Great BendOct 21 · 5,000 Meters Varsity · Place 2 · KingmanKingman5,000 Meters Varsity220:09.51 PB12
Sep 22Rim Rock Farm High School ClassicSep 22 · 5,000 Meters Varsity · Place 6 · KingmanKingman5,000 Meters Varsity620:11.612
Sep 2City Auto MEMPHIS TWILIGHT XC CLASSICSep 2 · 5,000 Meters Varsity · Place 31 · Freed-HardemanFreed-Hardeman5,000 Meters Varsity3119:44.03FR

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 29KSHSAA 3A State ChampionshipOct 29 · 5,000 Meters Varsity · Place 11 · KingmanKingman5,000 Meters Varsity1120:26.40 PB11
Oct 22KSHSAA 3A Regional - FredoniaOct 22 · 5,000 Meters Varsity · Place 1 · KingmanKingman5,000 Meters Varsity120:24.7111
Oct 22KSHSAA 3A Regional - FredoniaOct 22 · 5,000 Meters Varsity · Place 1 · KingmanKingman5,000 Meters Varsity120:24.7111
Oct 22KSHSAA 3A Regional - FredoniaOct 22 · 5,000 Meters Varsity · Place 1 · KingmanKingman5,000 Meters Varsity120:24.7111
Oct 13Central Plains League MeetOct 13 · 5,000 Meters Varsity · Place 1 · Kingman Middle SchooKingman Middle Schoo5,000 Meters Varsity120:08.2JR
Sep 23Rim Rock Farm HS ClassicSep 23 · 5,000 Meters Varsity - Blue · Place 8 · KingmanKingman5,000 Meters Varsity - Blue820:58.111
Sep 1Clearwater InvitationalSep 1 · 3,200 Meters Junior/Senior · Place 2 · KingmanKingman3,200 Meters Junior/Senior213:04.08 PB11

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30Kansas KHSAA Class 3A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 22 · KingmanKingman5,000 Meters Varsity2221:33.4 PB10
Oct 23KSHSAA Class 3A XC Lakin RegionalOct 23 · 5,000 Meters 3A · Place 4 · KingmanKingman5,000 Meters 3A420:54.4210
Oct 14Central Plains League MeetOct 14 · 5,000 Meters Varsity · Place 3 · KingmanKingman5,000 Meters Varsity321:50.8—
Sep 23McPherson HS InvitationalSep 23 · Varsity · Place 2 · KingmanKingmanVarsity221:48.8—
Sep 16Chaparral InvitationalSep 16 · 5,000 Meters Varsity · Place 2 · KingmanKingman5,000 Meters Varsity222:42.91—

2020 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31KSHSAA Class 3A/4A State ChampionshipsOct 31 · 5,000 Meters Division 3A · Place 30 · KingmanKingman5,000 Meters Division 3A3022:11.59
Oct 24Class 3A Lakin RegionalOct 24 · 5,000 Meters 3A · Place 2 · KingmanKingman5,000 Meters 3A221:17.109
Oct 1Pratt InvitationalOct 1 · 5,000 Meters Varsity · Place 8 · KingmanKingman5,000 Meters Varsity822:36 PB9
Sep 24McPherson InvitationalSep 24 · 5,000 Meters Varsity · Place 21 · KingmanKingman5,000 Meters Varsity2123:43.56 PB9
Sep 17Chaparral InvitationalSep 17 · 5,000 Meters Varsity · Place 4 · KingmanKingman5,000 Meters Varsity423:22.60—
Sep 3Clearwater InvitationalSep 3 · 2 Miles Freshman Sophomore · Place 20 · KingmanKingman2 Miles Freshman Sophomore2016:42.21—