Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · University of Iowa XC CourseHawkeye Invitational · Sep 4 | 14:25.0 | Hawkeye Invitational | September 4, 2026 |
| 5,000 Meters · Hickory Grove G.C.Oelwein Invitational · Aug 31 | 20:57.89 | Oelwein Invitational | August 31, 2021 |
| 5,000 Meters · Jesup HSIHSAA Class 2A District Meet - Jesup · Oct 22 | 19:59.0 | IHSAA Class 2A District Meet - Jesup | October 22, 2020 |
| 5,000 Meters · La Porte City Golf CourseNICL Conference Meet · Oct 13 | 19:36.4 | NICL Conference Meet | October 13, 2022 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA Class 2A State XC Championships · Oct 31 | 20:00.3 | IHSAA Class 2A State XC Championships | October 31, 2020 |
| 5,000 Meters · Monticello HSIowa State Qualifier - 2A - Monticello · Oct 20 | 19:33 | Iowa State Qualifier - 2A - Monticello | October 20, 2022 |
| 5,000 Meters · Pine Lake Golf Course NICL Conference Meet · Oct 14 | 21:36.46 | NICL Conference Meet | October 14, 2021 |
| 5,000 Meters · Starmount School CampusStarmont Invitational · Sep 15 | 20:47.8 | Starmont Invitational | September 15, 2020 |
| 6,000 Meters · A.H. Blank Golf CourseMissouri Valley Conference Championships · Oct 30 | 21:16.5 | Missouri Valley Conference Championships | October 30, 2026 |
| 6,000 Meters · Angel Mounds State Historic SiteMissouri Valley Cross Country Championships · Oct 31 | 22:53.5 | Missouri Valley Cross Country Championships | October 31, 2025 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 25 | 21:32.5 | Gans Creek Classic College | September 25, 2026 |
| 6,000 Meters · Illinois State UniversityISU XC Redbird Invite · Sep 12 | 23:04.80 | ISU XC Redbird Invite | September 12, 2025 |
| 6,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 16 | 21:38.7 | Bradley "Pink" Classic | October 16, 2026 |
| 6,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 14 | 23:42.80 | NCAA DI Midwest Regional | November 14, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Midwest RegionalNov 14 · 6,000 Meters D1 Midwest · Place 194 · Northern IowaNorthern Iowa | 6,000 Meters D1 Midwest | 194 | 23:42.80 PB | So |
| Oct 31 | Missouri Valley Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 53 · Northern IowaNorthern Iowa | 6,000 Meters Champ | 53 | 22:53.5 PB | So |
| Oct 17 | Bradley "Pink" ClassicOct 17 · 6,000 Meters White · Place 12 · Northern IowaNorthern Iowa | 6,000 Meters White | 12 | 22:38.32 | So |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Northern IowaNorthern Iowa | 6,000 Meters College | — | DNF | So |
| Sep 12 | ISU XC Redbird InviteSep 12 · 6,000 Meters Women · Place 21 · Northern IowaNorthern Iowa | 6,000 Meters Women | 21 | 23:04.80 PB | So |
2024 Cross Country
2 results2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa State Class 2A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 4 · JesupJesup | 5,000 Meters Varsity | 4 | 18:46.2 | SR |
| Oct 19 | Iowa State Qualifier - 2A - Dike-New HartfordOct 19 · 5,000 Meters Varsity · Place 3 · JesupJesup | 5,000 Meters Varsity | 3 | 18:34.8 | SR |
| Oct 11 | NICL Conference MeetOct 11 · 5,000 Meters Varsity · Place 2 · JesupJesup | 5,000 Meters Varsity | 2 | 18:28.2 | SR |
| Oct 3 | West Delaware Hawks XCOct 3 · 5,000 Meters Varsity · Place 1 · JesupJesup | 5,000 Meters Varsity | 1 | 19:03.4 | SR |
| Sep 26 | Jesup InvitationalSep 26 · 5,000 Meters Varsity · Place 2 · JesupJesup | 5,000 Meters Varsity | 2 | 18:56.2 | SR |
| Sep 21 | Sam Iverson Invitational (Grundy Center)Sep 21 · 5,000 Meters Varsity · Place 2 · JesupJesup | 5,000 Meters Varsity | 2 | 19:37.61 | SR |
| Sep 7 | Bob Scott Invitational (North Fayette Valley)Sep 7 · 5,000 Meters Varsity · Place 2 · JesupJesup | 5,000 Meters Varsity | 2 | 19:14.7 | SR |
| Sep 7 | Tipton XC MeetSep 7 · 5,000 Meters Varsity Girls · Place 1 · JesupJesup | 5,000 Meters Varsity Girls | 1 | 20:18.86Unofficial | 12 |
| Aug 31 | South Hardin XC @ Pine Lake Country ClubAug 31 · 5,000 Meters Varsity · Place 1 · JesupJesup | 5,000 Meters Varsity | 1 | 20:18.9 | SR |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa High School Class 2A ChampionshipsOct 28 · 5,000 Meters State · JesupJesup | 5,000 Meters State | — | DNF | 11 |
| Oct 20 | Iowa State Qualifier - 2A - MonticelloOct 20 · 5,000 Meters State · Place 3 · JesupJesup | 5,000 Meters State | 3 | 19:33 PB | 11 |
| Oct 13 | NICL Conference MeetOct 13 · 5,000 Meters Girls Varsity 5K · Place 4 · JesupJesup | 5,000 Meters Girls Varsity 5K | 4 | 19:36.4 PB | 11 |
| Oct 4 | West Delaware InvitationalOct 4 · 5,000 Meters Varsity · Place 6 · JesupJesup | 5,000 Meters Varsity | 6 | 6:22 | 11 |
| Sep 27 | Jesup InvitationalSep 27 · 5,000 Meters Varsity · Place 5 · JesupJesup | 5,000 Meters Varsity | 5 | 19:50.3 | 11 |
| Sep 19 | Denver InvitationalSep 19 · 5,000 Meters Varsity · Place 4 · JesupJesup | 5,000 Meters Varsity | 4 | 20:41.8 | JR |
| Sep 15 | Cascade InvitationalSep 15 · 5,000 Meters Varsity · Place 2 · JesupJesup | 5,000 Meters Varsity | 2 | 20:56.4 | JR |
| Sep 8 | Bob Scott Invitational (North Fayette Valley)Sep 8 · 5,000 Meters Varsity · Place 2 · JesupJesup | 5,000 Meters Varsity | 2 | 20:52.57 | JR |
| Sep 1 | South Hardin XC MeetSep 1 · 5,000 Meters Varsity · Place 1 · JesupJesup | 5,000 Meters Varsity | 1 | 6:55 | 11 |
| Aug 25 | Charles City InvitationalAug 25 · 5,000 Meters Varsity · Place 3 · JesupJesup | 5,000 Meters Varsity | 3 | 20:34.00 | JR |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Iowa State High School Cross Country Championships Class 2AOct 30 · 5,000 Meters State · Place 19 · JesupJesup | 5,000 Meters State | 19 | 20:09.36 | 10 |
| Oct 21 | Iowa State Qualifier 2A - Dike-New HartfordOct 21 · 5,000 Meters Varsity 2A · Place 9 · JesupJesup | 5,000 Meters Varsity 2A | 9 | 20:09.64 | 10 |
| Oct 14 | NICL Conference MeetOct 14 · 5,000 Meters Varsity · Place 9 · JesupJesup | 5,000 Meters Varsity | 9 | 21:36.46 PB | 10 |
| Sep 28 | Jesup InvitationalSep 28 · 5,000 Meters Varsity · Place 9 · JesupJesup | 5,000 Meters Varsity | 9 | 20:29.77 | 10 |
| Sep 16 | Cascade InvitationalSep 16 · 5,000 Meters Varsity · Place 6 · JesupJesup | 5,000 Meters Varsity | 6 | 21:17.72 | 10 |
| Sep 11 | Monticello InvitationalSep 11 · 5,000 Meters Varsity · Place 12 · JesupJesup | 5,000 Meters Varsity | 12 | 20:11 | 10 |
| Aug 31 | Oelwein InvitationalAug 31 · 5,000 Meters Varsity · Place 7 · JesupJesup | 5,000 Meters Varsity | 7 | 20:57.89 PB | 10 |
| Aug 26 | Charles City InvitationalAug 26 · 5,000 Meters Varsity · Place 3 · JesupJesup | 5,000 Meters Varsity | 3 | 20:23.73 | 10 |
2020 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | IHSAA Class 2A State XC ChampionshipsOct 31 · 5,000 Meters Varsity · Place 9 · JesupJesup | 5,000 Meters Varsity | 9 | 20:00.3 PB | 9 |
| Oct 22 | IHSAA Class 2A District Meet - JesupOct 22 · 5,000 Meters Varsity · Place 2 · JesupJesup | 5,000 Meters Varsity | 2 | 19:59.0 PB | 9 |
| Oct 15 | North Iowa Cedar Conference MeetOct 15 · 5,000 Meters Varsity · Place 4 · JesupJesup | 5,000 Meters Varsity | 4 | 20:21.15 | FR |
| Oct 8 | New Hampton InvitationalOct 8 · 5,000 Meters Varsity · Place 2 · JesupJesup | 5,000 Meters Varsity | 2 | 21:41.5 | — |
| Sep 29 | Jesup InvitationalSep 29 · 5,000 Meters Varsity · Place 3 · JesupJesup | 5,000 Meters Varsity | 3 | 19:52.8 | 9 |
| Sep 22 | Denver InvitationalSep 22 · 5,000 Meters Varsity · Place 4 · JesupJesup | 5,000 Meters Varsity | 4 | 21:08.10 | FR |
| Sep 15 | Starmont InvitationalSep 15 · 5,000 Meters Varsity · Place 5 · JesupJesup | 5,000 Meters Varsity | 5 | 20:47.8 PB | 9 |
| Sep 1 | Oelwein InvitationalSep 1 · 2.9 Miles Varsity · Place 11 · JesupJesup | 2.9 Miles Varsity | 11 | 20:04.9 | FR |
2019 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 3 | Jesup InvitationalOct 3 · 1.5 Miles Middle School · Place 2 · JesupJesup | 1.5 Miles Middle School | 2 | 9:20.8 | 8 |