Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · University of Iowa XC CourseHawkeye Invitational · Sep 4 | 14:35.1 | Hawkeye Invitational | September 4, 2026 |
| 5,000 Meters · Hickory Grove G.C.Oelwein Invitational · Aug 31 | 21:09.44 | Oelwein Invitational | August 31, 2021 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa High School Class 1A Championships · Oct 28 | 19:26.05 | Iowa High School Class 1A Championships | October 28, 2022 |
| 5,000 Meters · Monticello HSMonticello XC · Sep 9 | 18:27.1 | Monticello XC | September 9, 2023 |
| 5,000 Meters · Starmount School CampusStarmont Invitational · Sep 15 | 21:32.9 | Starmont Invitational | September 15, 2020 |
| 6,000 Meters · A.H. Blank Golf CourseMissouri Valley Conference Championships · Oct 30 | 21:06.3 | Missouri Valley Conference Championships | October 30, 2026 |
| 6,000 Meters · Angel Mounds State Historic SiteMissouri Valley Cross Country Championships · Oct 31 | 21:54.3 | Missouri Valley Cross Country Championships | October 31, 2025 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 25 | 21:42.5 | Gans Creek Classic College | September 25, 2026 |
| 6,000 Meters · Illinois State UniversityISU XC Redbird Invite · Sep 12 | 22:25.00 | ISU XC Redbird Invite | September 12, 2025 |
| 6,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 16 | 21:16.6 | Bradley "Pink" Classic | October 16, 2026 |
| 6,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 14 | 22:20.09 | NCAA DI Midwest Regional | November 14, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Midwest RegionalNov 14 · 6,000 Meters D1 Midwest · Place 95 · Northern IowaNorthern Iowa | 6,000 Meters D1 Midwest | 95 | 22:20.09 PB | So |
| Oct 31 | Missouri Valley Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 25 · Northern IowaNorthern Iowa | 6,000 Meters Champ | 25 | 21:54.3 PB | So |
| Oct 17 | Bradley "Pink" ClassicOct 17 · 6,000 Meters Red · Place 53 · Northern IowaNorthern Iowa | 6,000 Meters Red | 53 | 21:40.53 | So |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 6,000 Meters Black · Place 82 · Northern IowaNorthern Iowa | 6,000 Meters Black | 82 | 22:06.83 | So |
| Sep 12 | ISU XC Redbird InviteSep 12 · 6,000 Meters Women · Place 9 · Northern IowaNorthern Iowa | 6,000 Meters Women | 9 | 22:25.00 PB | So |
2023 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Iowa State Class 1A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 2 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 2 | 18:35.6 | SR |
| Oct 19 | Iowa State Qualifier - 1A - North LinnOct 19 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 1 | 17:40.30 | 12 |
| Oct 10 | Tri-Rivers Conference XC Meet @ Little Bear Country ClubOct 10 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 1 | 18:37.9 | — |
| Oct 7 | North Linn Invitational XC MeetOct 7 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 1 | 18:27.8 | SR |
| Oct 3 | Dike-New Hartford InvitationalOct 3 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 1 | 17:47.9 | SR |
| Sep 26 | Jesup InvitationalSep 26 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 1 | 18:10.6 | SR |
| Sep 23 | Anamosa XCSep 23 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 1 | 18:55.8 | SR |
| Sep 18 | Solon InvitationalSep 18 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 1 | 18:23.4 | SR |
| Sep 12 | Starmont InvitationalSep 12 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 1 | 18:25.1 | SR |
| Sep 9 | Monticello XCSep 9 · 5,000 Meters Varsity Girls · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity Girls | 1 | 18:27.1 PB | 12 |
| Aug 29 | Oelwein InvitationalAug 29 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 1 | 18:48.7 | SR |
2022 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa High School Class 1A ChampionshipsOct 28 · 5,000 Meters State · Place 8 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters State | 8 | 19:26.05 PB | 11 |
| Oct 20 | Iowa State Qualifier - 1A - South HardinOct 20 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 1 | 20:26.79 | 11 |
| Oct 13 | Tri-Rivers ConferenceOct 13 · 5,000 Meters Varsity · Place 2 · North Linn CsdNorth Linn Csd | 5,000 Meters Varsity | 2 | 6:11 | 11 |
| Oct 11 | Tri-Rivers Conference MeetOct 11 · 5,000 Meters Varsity · Place 2 · North Linn CsdNorth Linn Csd | 5,000 Meters Varsity | 2 | 6:11 | 11 |
| Oct 8 | North Linn InvitationalOct 8 · Varsity · Place 1 · North Linn CsdNorth Linn Csd | Varsity | 1 | 6:02 | 11 |
| Oct 4 | Dike-New Hartford InvitationalOct 4 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 1 | 18:41.0 | JR |
| Sep 27 | Jesup InvitationalSep 27 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 1 | 18:49.9 | 11 |
| Sep 13 | Starmont InvitationalSep 13 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillNorth Linn Troy Mill | 5,000 Meters Varsity | 1 | 19:22.55 | JR |
| Sep 10 | Monticello XC InvitationalSep 10 · 5,000 Meters Varsity · Place 2 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 2 | 19:01 | 11 |
| Sep 6 | Springville InvitationalSep 6 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 1 | 20:12.4 | — |
| Aug 30 | Oelwein InvitationalAug 30 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillNorth Linn Troy Mill | 5,000 Meters Varsity | 1 | 19:50.00 --- 6:23.0 | JR |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Iowa State High School Cross Country Championships Class 1AOct 30 · 5,000 Meters State · Place 6 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters State | 6 | 19:34.90 | 10 |
| Oct 21 | Iowa State Qualifier 1A - ReginaOct 21 · 5,000 Meters Varsity · Place 1 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 1 | 19:51.51 | 10 |
| Oct 5 | Dike-New Hartford InvitationalOct 5 · 5,000 Meters Varsity · Place 6 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 6 | 19:13.33 | 10 |
| Sep 28 | Jesup InvitationalSep 28 · 5,000 Meters Varsity · Place 8 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 8 | 20:00.85 | 10 |
| Sep 14 | Starmont InvitationalSep 14 · 5,000 Meters Varsity · Place 6 · North Linn, Troy MillsNorth Linn, Troy Mills | 5,000 Meters Varsity | 6 | 20:01.84 | 10 |
| Sep 11 | Monticello InvitationalSep 11 · 5,000 Meters Varsity · Place 4 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 4 | 19:47 | 10 |
| Aug 31 | Oelwein InvitationalAug 31 · 5,000 Meters Varsity · Place 10 · North Linn Troy MillsNorth Linn Troy Mills | 5,000 Meters Varsity | 10 | 21:09.44 PB | 10 |
2020 Cross Country
3 results