Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · BRIDGEWATER COLLEGEEagle Challenge · Aug 29 | 17:30.1 | Eagle Challenge | August 29, 2025 |
| 5,000 Meters · Kernstown BattlefieldSU Twilight Open · Sep 11 | 22:56.80 | SU Twilight Open | September 11, 2026 |
| 5,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 12 | 21:12.89 | Queen City Invite | September 12, 2025 |
| 5,000 Meters · Pfeiffer UniversityPfeiffer Invitational · Sep 14 | 24:06.8 | Pfeiffer Invitational | September 14, 2024 |
| 6,000 Meters · BridgewaterODAC XC Championships · Nov 1 | 26:12.8 | ODAC XC Championships | November 1, 2025 |
| 6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 15 | 25:48.50 | NCAA South Regional XC Championship | November 15, 2025 |
| 6,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 31 | 27:20.2 | ODAC XC Championships | October 31, 2026 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:40.8 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 19 | 27:50.57 | NCAA DIII South Region Preview | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | ODAC XC ChampionshipsOct 31 · 6,000 Meters ODAC · Place 53 · Roanoke | 6,000 Meters ODAC | 53 | 27:20.2 PB | Jr |
| Oct 17 | Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 78 · Roanoke | 6,000 Meters Women 6k | 78 | 26:22.00 | Jr |
| Oct 9 | Royals ChallengeOct 9 · 5,000 Meters Gold · Place 199 · Roanoke | 5,000 Meters Gold | 199 | 21:47.9 | Jr |
| Sep 19 | NCAA DIII South Region PreviewSep 19 · 6,000 Meters Collegiate · Place 64 · Roanoke | 6,000 Meters Collegiate | 64 | 27:50.57 PB | Jr |
| Sep 11 | SU Twilight OpenSep 11 · 5,000 Meters Collegiate · Place 28 · Roanoke | 5,000 Meters Collegiate | 28 | 22:56.80 PB | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 100 · Roanoke | 6,000 Meters College | 100 | 25:48.50 PB | So |
| Nov 1 | ODAC XC ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 57 · Roanoke | 6,000 Meters Collegiate | 57 | 26:12.8 PB | So |
| Oct 18 | Roanoke College South Region ShowdownOct 18 · 6,000 Meters Varsity · Place 111 · Roanoke | 6,000 Meters Varsity | 111 | 26:17.70 | SO |
| Sep 12 | Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 165 · Roanoke | 5,000 Meters Collegiate | 165 | 21:12.89 PB | So |
| Aug 29 | Eagle ChallengeAug 29 · 4,000 Meters Women's Race · Place 43 · Roanoke | 4,000 Meters Women's Race | 43 | 17:30.1 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | ODAC XCNov 2 · 6,000 Meters Varsity · Place 77 · Roanoke | 6,000 Meters Varsity | 77 | 27:05.4 | FR |
| Oct 19 | Roanoke XC Invitational/ODAC PreviewOct 19 · 6,000 Meters Varsity · Place 106 · Roanoke | 6,000 Meters Varsity | 106 | 27:23.9 | FR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Green · Place 153 · Roanoke | 6,000 Meters Green | 153 | 26:40.8 PB | Fr |
| Sep 14 | Pfeiffer InvitationalSep 14 · 5,000 Meters College · Place 36 · Roanoke | 5,000 Meters College | 36 | 24:06.8 PB | Fr |
| Aug 30 | Eagle ChallengeAug 30 · 4,000 Meters Varsity · Place 27 · Roanoke | 4,000 Meters Varsity | 27 | 18:12.1 | FR |
