Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · BRIDGEWATER COLLEGEEagle Challenge · Aug 2917:44.3Eagle ChallengeAugust 29, 2025
5,000 Meters · Bruton HSVHSL 2A - Region A Championship · Nov 122:15.910VHSL 2A - Region A ChampionshipNovember 1, 2023
5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 1124:53.9VHSL Class 1,2,3 State Cross Country ChampionshipsNovember 11, 2023
5,000 Meters · GreenHill ParkVHSL Class 1A/2A/3A State XC Championships · Nov 1223:24.10VHSL Class 1A/2A/3A State XC ChampionshipsNovember 12, 2022
5,000 Meters · Kernstown BattlefieldSU Twilight Open · Sep 1124:23.60SU Twilight OpenSeptember 11, 2026
5,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2623:42.9JMU InvitationalSeptember 26, 2025
6,000 Meters · BridgewaterODAC XC Championships · Nov 125:59.7ODAC XC ChampionshipsNovember 1, 2025
6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1526:03.20NCAA South Regional XC ChampionshipNovember 15, 2025
6,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 3131:22.4ODAC XC ChampionshipsOctober 31, 2026
6,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 1931:03.05NCAA DIII South Region PreviewSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31ODAC XC ChampionshipsOct 31 · 6,000 Meters ODAC · Place 72 · RandolphRandolph6,000 Meters ODAC7231:22.4 PBJr
Sep 19NCAA DIII South Region PreviewSep 19 · 6,000 Meters Collegiate · Place 95 · RandolphRandolph6,000 Meters Collegiate9531:03.05 PBJr
Sep 11SU Twilight OpenSep 11 · 5,000 Meters Collegiate · Place 37 · RandolphRandolph5,000 Meters Collegiate3724:23.60 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 107 · RandolphRandolph6,000 Meters College10726:03.20 PBSo
Nov 1ODAC XC ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 54 · RandolphRandolph6,000 Meters Collegiate5425:59.7 PBSo
Oct 18Roanoke College South Region ShowdownOct 18 · 6,000 Meters Varsity · Place 119 · RandolphRandolph6,000 Meters Varsity11926:45.20SO
Sep 26JMU InvitationalSep 26 · 5,000 Meters College · Place 40 · RandolphRandolph5,000 Meters College4023:42.9 PBSo
Aug 29Eagle ChallengeAug 29 · 4,000 Meters Women's Race · Place 45 · RandolphRandolph4,000 Meters Women's Race4517:44.3 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2ODAC XCNov 2 · 6,000 Meters Varsity · Place 72 · RandolphRandolph6,000 Meters Varsity7226:21.6FR
Oct 19Roanoke XC Invitational/ODAC PreviewOct 19 · 6,000 Meters Varsity · Place 97 · RandolphRandolph6,000 Meters Varsity9726:29.4FR
Aug 30Eastern Mennonite Heritage InvitationalAug 30 · 5,000 Meters Varsity · Place 15 · RandolphRandolph5,000 Meters Varsity1523:30.7FR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11VHSL Class 1,2,3 State Cross Country ChampionshipsNov 11 · 5,000 Meters Class 2A · Place 78 · King WilliamKing William5,000 Meters Class 2A7824:53.9 PB12
Nov 1VHSL 2A - Region A ChampionshipNov 1 · 5,000 Meters Varsity · Place 8 · King WilliamKing William5,000 Meters Varsity822:15.910 PB12
Oct 25Tidewater District XC MeetOct 25 · 5,000 Meters Varsity · Place 7 · King WilliamKing William5,000 Meters Varsity721:54.0012
Oct 14MileStat.com XC Invitational 2023Oct 14 · Varsity · Place 74 · King WilliamKing WilliamVarsity7423:56—
Oct 14MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Varsity · Place 74 · King WilliamKing William5,000 Meters Varsity7423:5612

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12VHSL Class 1A/2A/3A State XC ChampionshipsNov 12 · 5,000 Meters Varsity - Class 2A · Place 52 · King WilliamKing William5,000 Meters Varsity - Class 2A5223:24.10 PB11
Nov 2VHSL 2A - Region A ChampionshipNov 2 · 5,000 Meters Varsity · Place 10 · King WilliamKing William5,000 Meters Varsity1022:48.1611
Oct 26Tidewater District XC MeetOct 26 · Varsity · Place 2 · King WilliamKing WilliamVarsity222:47.00—

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Apr 22VHSL Class 2A State XC ChampionshipsApr 22 · 5,000 Meters Varsity · Place 36 · King WilliamKing William5,000 Meters Varsity3624:40.89