Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 2919:24.6Fisher-Rodenbeck InvitationalAugust 29, 2025
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2622:53.1Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2723:58.0Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 525:34.1Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 128:19.3Empire 8 Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 229:18.0Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1528:17.1NCAA DIII Niagara RegionalNovember 15, 2025
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1828:14.40Aubrey Shenk InvitationalOctober 18, 2025
6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 529:46.8Kara Hall Memorial Cross Country InviteOctober 5, 2024
6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3126:54.0Empire 8 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 6,000 Meters Empire 8 · Place 66 · Alfred6,000 Meters Empire 86626:54.0 PBJr
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 6,000 Meters College · Place 102 · Alfred6,000 Meters College10229:18.0 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 146 · Alfred5,000 Meters Women14622:53.1 PBJr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 88 · Alfred5,000 Meters Collegiate8825:34.1 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 140 · Alfred6,000 Meters New Division14028:17.1 PBSo
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 81 · Alfred6,000 Meters Champ8128:19.3 PBSo
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 226 · Alfred6,000 Meters College22628:14.40 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 153 · Alfred5,000 Meters College15323:58.0 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 213 · Alfred6,000 Meters New Division21329:10.3So
Aug 29Fisher-Rodenbeck InvitationalAug 29 · 4,000 Meters Women's Race · Place 125 · Alfred4,000 Meters Women's Race12519:24.6 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2Empire 8 Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 109 · Alfred6,000 Meters Varsity10928:37.0FR
Oct 5Kara Hall Memorial Cross Country InviteOct 5 · 6,000 Meters College · Place 122 · Alfred6,000 Meters College12229:46.8 PBFr
Sep 28Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 231 · Alfred5,000 Meters Varsity23125:15.4FR
Sep 7Tom Balon Alumni ClassicSep 7 · 5,000 Meters Varsity · Place 83 · Alfred5,000 Meters Varsity8325:27.2FR
Aug 30Fisher-Rodenbeck InvitationalAug 30 · 4,000 Meters College · Place 109 · Alfred4,000 Meters College10920:56.5Fr