Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 30 | 20:00.9 | McQuaid Invitational | September 30, 2023 |
| 4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 30 | 18:56.7 | Fisher-Rodenbeck Invitational | August 30, 2024 |
| 4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 14 | 17:04.0 | Hamilton Short Course Invitational | September 14, 2024 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 21:54.0 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 6 | 20:46.9 | Tom Balon Alumni Classic | September 6, 2025 |
| 5,000 Meters · Marion HSMarion Invitational · Oct 23 | 24:57 | Marion Invitational | October 23, 2021 |
| 5,000 Meters · Red JacketRed Jacket Invite · Sep 10 | 23:03 | Red Jacket Invite | September 10, 2022 |
| 5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 5 | 21:11.8 | Tom Balon Alumni Classic | September 5, 2026 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 12 | 21:52.6 | NYSPHSAA Cross Country Championships | November 12, 2022 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 20:40.7 | NYSPHSAA Cross Country Championships | November 11, 2023 |
| 6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 19 | 24:14.8 | Rochester Yellowjacket Invitational | September 19, 2026 |
| 6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 4 | 25:14.4 | Kara Hall Memorial Cross Country Invite | October 4, 2025 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 25:00.6 | Mike Woods Invitational | October 19, 2024 |
| 6,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 18 | 24:24.10 | Oberlin College Inter-Regional Rumble | October 18, 2025 |
| 6,000 Meters · Southern Illinois University EdwardsvilleUAA Cross Country Championships · Nov 1 | 24:27.2 | UAA Cross Country Championships | November 1, 2025 |
| 6,000 Meters · St. James Farm Forest PreserveUAA Cross Country Championships · Oct 31 | 23:25.0 | UAA Cross Country Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 74 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters New Division | 74 | 24:20.4 | So |
| Nov 1 | UAA Cross Country ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 73 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters Collegiate | 73 | 24:27.2 PB | So |
| Oct 18 | Oberlin College Inter-Regional RumbleOct 18 · 6,000 Meters Women's Varsity · Place 63 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters Women's Varsity | 63 | 24:24.10 PB | So |
| Oct 4 | Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 10 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters College | 10 | 25:14.4 PB | So |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 93 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters New Division | 93 | 25:10.1 | So |
| Sep 6 | Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 38 · Rochester (N.Y.)Rochester (N.Y.) | 5,000 Meters College | 38 | 20:46.9 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 203 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters College | 203 | 25:00.6 PB | Fr |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 6,000 Meters College · Place 61 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters College | 61 | 26:00.7 | Fr |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 144 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters College | 144 | 26:43.5 | Fr |
| Sep 14 | Hamilton Short Course InvitationalSep 14 · 4,000 Meters College · Place 60 · Rochester (N.Y.)Rochester (N.Y.) | 4,000 Meters College | 60 | 17:04.0 PB | Fr |
| Aug 30 | Fisher-Rodenbeck InvitationalAug 30 · 4,000 Meters College · Place 84 · Rochester (N.Y.)Rochester (N.Y.) | 4,000 Meters College | 84 | 18:56.7 PB | Fr |
2023 Cross Country
5 results2022 Cross Country
5 results2021 Cross Country
3 results