Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bear Mountain State ParkSection 9 Championships · Nov 419:03.9Section 9 ChampionshipsNovember 4, 2021
5,000 Meters · Moakely Course - Cornell's Robert Trent Jones GolfCornell Opener · Sep 1116:51.4Cornell OpenerSeptember 11, 2026
5,000 Meters · Red Hook HSRed Hook 5 Way · Mar 1321:08.4Red Hook 5 WayMarch 13, 2021
5,000 Meters · The Mount AcademyMHAL Championship · Oct 2819:39.6MHAL ChampionshipOctober 28, 2021
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 1218:33.5NYSPHSAA Cross Country ChampionshipsNovember 12, 2022
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1117:17.1NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
6,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 3021:10.9Fisher-Rodenbeck InvitationalAugust 30, 2024
6,000 Meters · Fortin ParkSUNY Oneonta Airfield Invitational · Sep 420:25.2SUNY Oneonta Airfield InvitationalSeptember 4, 2026
8,000 Meters · DREAM ParkBorder Battle · Oct 1827:54.0Border BattleOctober 18, 2025
8,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 3127:14.0SUNYAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1527:02.3NCAA DIII Niagara RegionalNovember 15, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 428:12.0Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:07.0Paul Short Run (College)October 3, 2025
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2626:22.6Harry F Anderson InvitationalSeptember 26, 2026
8,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 228:10.9SUNYAC Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · Plattsburgh State CollegeSUNYAC Preview · Sep 1328:48.1SUNYAC PreviewSeptember 13, 2025
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2727:16.2Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 1627:29.3NCAA DIII Niagara RegionalNovember 16, 2024
8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 127:17.0SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31SUNYAC XC ChampionshipsOct 31 · 8,000 Meters SUNYAC · Place 24 · SUNY CortlandSUNY Cortland8,000 Meters SUNYAC2427:14.0 PBJr
Oct 17Border BattleOct 17 · 8,000 Meters Men Championship · Place 36 · SUNY CortlandSUNY Cortland8,000 Meters Men Championship3628:15.2Jr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 28 · SUNY CortlandSUNY Cortland8,000 Meters Men2826:22.6 PBJr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 65 · SUNY CortlandSUNY Cortland8,000 Meters Collegiate6527:06.8Jr
Sep 11Cornell OpenerSep 11 · 5,000 Meters Collegiate · Place 9 · SUNY CortlandSUNY Cortland5,000 Meters Collegiate916:51.4 PBJr
Sep 4SUNY Oneonta Airfield InvitationalSep 4 · 6,000 Meters Collegiate · Place 9 · SUNY CortlandSUNY Cortland6,000 Meters Collegiate920:25.2 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 67 · SUNY CortlandSUNY Cortland8,000 Meters New Division6727:02.3 PBSo
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 17 · SUNY CortlandSUNY Cortland8,000 Meters Champ1727:17.0 PBSo
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 208 · SUNY CortlandSUNY Cortland8,000 Meters D320827:54.0 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 270 · SUNY CortlandSUNY Cortland8,000 Meters White27027:07.0 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 78 · SUNY CortlandSUNY Cortland8,000 Meters College7827:16.2 PBSo
Sep 13SUNYAC PreviewSep 13 · 8,000 Meters College · Place 11 · SUNY CortlandSUNY Cortland8,000 Meters College1128:48.1 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 74 · SUNY CortlandSUNY Cortland8,000 Meters D3 Niagara7427:29.3 PBFr
Nov 2SUNYAC Cross Country ChampionshipsNov 2 · 8,000 Meters SUNYAC · Place 23 · SUNY CortlandSUNY Cortland8,000 Meters SUNYAC2328:10.9 PBFr
Oct 4Paul Short RunOct 4 · 8,000 Meters White · Place 302 · SUNY CortlandSUNY Cortland8,000 Meters White30228:12.0 PBFr
Sep 21Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 94 · SUNY CortlandSUNY Cortland8,000 Meters College9428:31.2Fr
Aug 30Fisher-Rodenbeck InvitationalAug 30 · 6,000 Meters College · Place 45 · SUNY CortlandSUNY Cortland6,000 Meters College4521:10.9 PBFr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class C · Place 25 · Red Hook CentralRed Hook Central5,000 Meters Class C2517:17.1 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 12NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class C · Place 48 · Red Hook CentralRed Hook Central5,000 Meters Varsity - Class C4818:33.5 PB11

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 4Section 9 ChampionshipsNov 4 · 5,000 Meters Class B · Place 38 · Red Hook CentralRed Hook Central5,000 Meters Class B3819:03.9 PB10
Oct 28MHAL ChampionshipOct 28 · 5,000 Meters Varsity · Place 37 · Red Hook CentralRed Hook Central5,000 Meters Varsity3719:39.6 PB10
Mar 13Red Hook 5 WayMar 13 · 5,000 Meters Varsity · Place 36 · Red Hook CentralRed Hook Central5,000 Meters Varsity3621:08.4 PB9