Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 2915:40.7Fisher-Rodenbeck InvitationalAugust 29, 2025
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2521:19.5NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · Chenago Valley State ParkMcDaniel Baxter Invitational · Sep 1821:00.7McDaniel Baxter InvitationalSeptember 18, 2021
5,000 Meters · Chenango Valley State ParkNY Section 4 Championships · Nov 420:31.0NY Section 4 ChampionshipsNovember 4, 2021
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1820:20.2Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Fortin ParkSTAC Championships · Oct 2320:21.8STAC ChampionshipsOctober 23, 2021
5,000 Meters · Hudson Valley Sports DomePearl River Invitational · Sep 2419:37.9Pearl River InvitationalSeptember 24, 2021
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3020:59.3Paul Short InvitationalSeptember 30, 2023
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2720:06.0Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 1222:09.3NYSPHSAA Cross Country ChampionshipsNovember 12, 2022
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1120:40.6NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1922:58.5Rochester Yellowjacket InvitationalSeptember 19, 2026
6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 525:32.9Kara Hall Memorial Cross Country InviteOctober 5, 2024
6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1924:21.3Mike Woods InvitationalOctober 19, 2024
6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3122:29.9Empire 8 XC ChampionshipsOctober 31, 2026
6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2622:17.8RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 6,000 Meters Empire 8 · Place 10 · SUNY GeneseoSUNY Geneseo6,000 Meters Empire 81022:29.9 PBJr
Sep 26RPI Fairgrounds ShowdownSep 26 · 6,000 Meters College · Place 27 · SUNY GeneseoSUNY Geneseo6,000 Meters College2722:17.8 PBJr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 16 · SUNY GeneseoSUNY Geneseo6,000 Meters Collegiate1622:58.5 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 64 · SUNY GeneseoSUNY Geneseo5,000 Meters College6420:20.2 PBSo
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 50 · SUNY GeneseoSUNY Geneseo6,000 Meters College5028:14.5So
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 52 · SUNY GeneseoSUNY Geneseo5,000 Meters College5220:06.0 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 82 · SUNY GeneseoSUNY Geneseo6,000 Meters New Division8225:02.9So
Aug 29Fisher-Rodenbeck InvitationalAug 29 · 4,000 Meters Women's Race · Place 20 · SUNY GeneseoSUNY Geneseo4,000 Meters Women's Race2015:40.7 PBSo

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 2Empire 8 Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 39 · SUNY GeneseoSUNY Geneseo6,000 Meters Varsity3924:04.5FR
Oct 19Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 143 · SUNY GeneseoSUNY Geneseo6,000 Meters College14324:21.3 PBFr
Oct 5Kara Hall Memorial Cross Country InviteOct 5 · 6,000 Meters College · Place 50 · SUNY GeneseoSUNY Geneseo6,000 Meters College5025:32.9 PBFr
Sep 28Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 127 · SUNY GeneseoSUNY Geneseo5,000 Meters Varsity12721:14.4FR
Sep 21Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 104 · SUNY GeneseoSUNY Geneseo6,000 Meters College10425:48.0Fr
Aug 30Fisher-Rodenbeck InvitationalAug 30 · 4,000 Meters College · Place 16 · SUNY GeneseoSUNY Geneseo4,000 Meters College1616:23.4Fr

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 77 · Union-EndicottUnion-Endicott5,000 Meters Championship - New York7721:19.5 PB12
Nov 18New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 170 · Union-EndicottUnion-Endicott5,000 Meters Championship17022:04.912
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class B · Place 43 · Union-EndicottUnion-Endicott5,000 Meters Class B4320:40.6 PB12
Nov 2Section IV ChampionshipsNov 2 · Varsity · Place 8 · Union EndicottUnion EndicottVarsity820:20.312
Nov 2Section IV ChampionshipsNov 2 · 5,000 Meters Varsity · Place 2 · Union EndicottUnion Endicott5,000 Meters Varsity220:20.312
Oct 21STAC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 9 · Union EndicottUnion Endicott5,000 Meters Varsity921:58.612
Sep 30Paul Short InvitationalSep 30 · 5,000 Meters Brown · Place 92 · Union-EndicottUnion-Endicott5,000 Meters Brown9220:59.3 PB12
Sep 16McDaniel-Baxter InvitationalSep 16 · 4,000 Meters Varsity · Place 1 · Union EndicottUnion Endicott4,000 Meters Varsity116:41.412

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class A · Place 95 · Union-EndicottUnion-Endicott5,000 Meters Varsity - Class A9522:09.3 PB11
Oct 22STAC ChampionshipsOct 22 · 5,000 Meters Varsity · Place 12 · Union EndicottUnion Endicott5,000 Meters Varsity1220:03.611
Sep 24Owego InvitationalSep 24 · 5,000 Meters Varsity · Place 7 · Union EndicottUnion Endicott5,000 Meters Varsity720:31.211
Sep 21Stock/Conwicke InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 1 · Union-EndicottUnion-Endicott5,000 Meters Junior Varsity121:52.711

2021 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 27NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Open - New York · Place 26 · Union-EndicottUnion-Endicott5,000 Meters Open - New York2623:22.210
Nov 13NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class B · Place 82 · Union-EndicottUnion-Endicott5,000 Meters Class B8222:11.910
Nov 4NY Section 4 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 11 · Union-EndicottUnion-Endicott5,000 Meters Varsity1120:31.0 PB10
Oct 23STAC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 9 · Union-EndicottUnion-Endicott5,000 Meters Varsity920:21.8 PB10
Oct 8Bob Greene/Newark Valley InvitationalOct 8 · 5,000 Meters Varsity · Place 5 · Union EndicottUnion Endicott5,000 Meters Varsity521:02.610
Oct 2McQuaid InvitationalOct 2 · 3 Miles Sophomore · Place 4 · Union EndicottUnion Endicott3 Miles Sophomore419:55.710
Oct 2McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 77 · Union EndicottUnion Endicott3 Miles Varsity7718:57.410
Oct 2McQuaid InvitationalOct 2 · 3 Miles Sophomore · Place 4 · Union EndicottUnion Endicott3 Miles Sophomore419:55.710
Oct 2McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 77 · Union EndicottUnion Endicott3 Miles Varsity7718:57.410
Sep 24Pearl River InvitationalSep 24 · 5,000 Meters Varsity · Place 4 · Union-EndicottUnion-Endicott5,000 Meters Varsity419:37.9 PB10
Sep 18McDaniel Baxter InvitationalSep 18 · 5,000 Meters Varsity · Place 48 · Union-EndicottUnion-Endicott5,000 Meters Varsity4821:00.7 PB10
Sep 11Dave Forbes InvitationalSep 11 · 5,000 Meters Varsity · Place 6 · Union EndicottUnion Endicott5,000 Meters Varsity620:44.810

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Section IV ChampionshipsNov 7 · Varsity · Place 15 · Union EndicottUnion EndicottVarsity1520:49.08
Nov 7Section IV ChampionshipsNov 7 · 5,000 Meters Varsity · Place 6 · Union EndicottUnion Endicott5,000 Meters Varsity620:49.08
Oct 22Whitney Point InvitationalOct 22 · 5,000 Meters Varsity · Place 4 · Union EndicottUnion Endicott5,000 Meters Varsity421:40.88
Oct 11Bob Greene/Newark Valley InvitationalOct 11 · 5,000 Meters Varsity · Place 20 · Union EndicottUnion Endicott5,000 Meters Varsity2021:41.7—

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 12Bob Greene/Newark Valley InvitationalOct 12 · Varsity · Place 10 · Union EndicottUnion EndicottVarsity1010:34.17
Sep 8Dave Forbes InvitationalSep 8 · 2,000 Meters Varsity · Place 4 · Union EndicottUnion Endicott2,000 Meters Varsity49:37.67