Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 29 | 15:40.7 | Fisher-Rodenbeck Invitational | August 29, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 21:19.5 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Chenago Valley State ParkMcDaniel Baxter Invitational · Sep 18 | 21:00.7 | McDaniel Baxter Invitational | September 18, 2021 |
| 5,000 Meters · Chenango Valley State ParkNY Section 4 Championships · Nov 4 | 20:31.0 | NY Section 4 Championships | November 4, 2021 |
| 5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 20:20.2 | Canisius Alumni Classic | October 18, 2025 |
| 5,000 Meters · Fortin ParkSTAC Championships · Oct 23 | 20:21.8 | STAC Championships | October 23, 2021 |
| 5,000 Meters · Hudson Valley Sports DomePearl River Invitational · Sep 24 | 19:37.9 | Pearl River Invitational | September 24, 2021 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 20:59.3 | Paul Short Invitational | September 30, 2023 |
| 5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 20:06.0 | Harry F Anderson Invitational | September 27, 2025 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 12 | 22:09.3 | NYSPHSAA Cross Country Championships | November 12, 2022 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 20:40.6 | NYSPHSAA Cross Country Championships | November 11, 2023 |
| 6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 19 | 22:58.5 | Rochester Yellowjacket Invitational | September 19, 2026 |
| 6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 25:32.9 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 24:21.3 | Mike Woods Invitational | October 19, 2024 |
| 6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 31 | 22:29.9 | Empire 8 XC Championships | October 31, 2026 |
| 6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 22:17.8 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 64 · SUNY GeneseoSUNY Geneseo | 5,000 Meters College | 64 | 20:20.2 PB | So |
| Oct 4 | Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 50 · SUNY GeneseoSUNY Geneseo | 6,000 Meters College | 50 | 28:14.5 | So |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 52 · SUNY GeneseoSUNY Geneseo | 5,000 Meters College | 52 | 20:06.0 PB | So |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 82 · SUNY GeneseoSUNY Geneseo | 6,000 Meters New Division | 82 | 25:02.9 | So |
| Aug 29 | Fisher-Rodenbeck InvitationalAug 29 · 4,000 Meters Women's Race · Place 20 · SUNY GeneseoSUNY Geneseo | 4,000 Meters Women's Race | 20 | 15:40.7 PB | So |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Empire 8 Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 39 · SUNY GeneseoSUNY Geneseo | 6,000 Meters Varsity | 39 | 24:04.5 | FR |
| Oct 19 | Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 143 · SUNY GeneseoSUNY Geneseo | 6,000 Meters College | 143 | 24:21.3 PB | Fr |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 6,000 Meters College · Place 50 · SUNY GeneseoSUNY Geneseo | 6,000 Meters College | 50 | 25:32.9 PB | Fr |
| Sep 28 | Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 127 · SUNY GeneseoSUNY Geneseo | 5,000 Meters Varsity | 127 | 21:14.4 | FR |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 104 · SUNY GeneseoSUNY Geneseo | 6,000 Meters College | 104 | 25:48.0 | Fr |
| Aug 30 | Fisher-Rodenbeck InvitationalAug 30 · 4,000 Meters College · Place 16 · SUNY GeneseoSUNY Geneseo | 4,000 Meters College | 16 | 16:23.4 | Fr |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 77 · Union-EndicottUnion-Endicott | 5,000 Meters Championship - New York | 77 | 21:19.5 PB | 12 |
| Nov 18 | New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 170 · Union-EndicottUnion-Endicott | 5,000 Meters Championship | 170 | 22:04.9 | 12 |
| Nov 11 | NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class B · Place 43 · Union-EndicottUnion-Endicott | 5,000 Meters Class B | 43 | 20:40.6 PB | 12 |
| Nov 2 | Section IV ChampionshipsNov 2 · Varsity · Place 8 · Union EndicottUnion Endicott | Varsity | 8 | 20:20.3 | 12 |
| Nov 2 | Section IV ChampionshipsNov 2 · 5,000 Meters Varsity · Place 2 · Union EndicottUnion Endicott | 5,000 Meters Varsity | 2 | 20:20.3 | 12 |
| Oct 21 | STAC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 9 · Union EndicottUnion Endicott | 5,000 Meters Varsity | 9 | 21:58.6 | 12 |
| Sep 30 | Paul Short InvitationalSep 30 · 5,000 Meters Brown · Place 92 · Union-EndicottUnion-Endicott | 5,000 Meters Brown | 92 | 20:59.3 PB | 12 |
| Sep 16 | McDaniel-Baxter InvitationalSep 16 · 4,000 Meters Varsity · Place 1 · Union EndicottUnion Endicott | 4,000 Meters Varsity | 1 | 16:41.4 | 12 |
2022 Cross Country
4 results2021 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 27 | NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Open - New York · Place 26 · Union-EndicottUnion-Endicott | 5,000 Meters Open - New York | 26 | 23:22.2 | 10 |
| Nov 13 | NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class B · Place 82 · Union-EndicottUnion-Endicott | 5,000 Meters Class B | 82 | 22:11.9 | 10 |
| Nov 4 | NY Section 4 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 11 · Union-EndicottUnion-Endicott | 5,000 Meters Varsity | 11 | 20:31.0 PB | 10 |
| Oct 23 | STAC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 9 · Union-EndicottUnion-Endicott | 5,000 Meters Varsity | 9 | 20:21.8 PB | 10 |
| Oct 8 | Bob Greene/Newark Valley InvitationalOct 8 · 5,000 Meters Varsity · Place 5 · Union EndicottUnion Endicott | 5,000 Meters Varsity | 5 | 21:02.6 | 10 |
| Oct 2 | McQuaid InvitationalOct 2 · 3 Miles Sophomore · Place 4 · Union EndicottUnion Endicott | 3 Miles Sophomore | 4 | 19:55.7 | 10 |
| Oct 2 | McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 77 · Union EndicottUnion Endicott | 3 Miles Varsity | 77 | 18:57.4 | 10 |
| Oct 2 | McQuaid InvitationalOct 2 · 3 Miles Sophomore · Place 4 · Union EndicottUnion Endicott | 3 Miles Sophomore | 4 | 19:55.7 | 10 |
| Oct 2 | McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 77 · Union EndicottUnion Endicott | 3 Miles Varsity | 77 | 18:57.4 | 10 |
| Sep 24 | Pearl River InvitationalSep 24 · 5,000 Meters Varsity · Place 4 · Union-EndicottUnion-Endicott | 5,000 Meters Varsity | 4 | 19:37.9 PB | 10 |
| Sep 18 | McDaniel Baxter InvitationalSep 18 · 5,000 Meters Varsity · Place 48 · Union-EndicottUnion-Endicott | 5,000 Meters Varsity | 48 | 21:00.7 PB | 10 |
| Sep 11 | Dave Forbes InvitationalSep 11 · 5,000 Meters Varsity · Place 6 · Union EndicottUnion Endicott | 5,000 Meters Varsity | 6 | 20:44.8 | 10 |
2019 Cross Country
4 results2018 Cross Country
2 results