Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 30 | 19:20.6 | McQuaid Invitational | September 30, 2023 |
| 4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 29 | 15:23.2 | Fisher-Rodenbeck Invitational | August 29, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 20:43.5 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Chenago Valley State ParkMcDaniel Baxter Invitational · Sep 18 | 21:09.5 | McDaniel Baxter Invitational | September 18, 2021 |
| 5,000 Meters · Chenango Valley State ParkNY Section 4 Championships · Nov 4 | 20:28.7 | NY Section 4 Championships | November 4, 2021 |
| 5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 19:15.6 | Canisius Alumni Classic | October 18, 2025 |
| 5,000 Meters · Fortin ParkSTAC Championships · Oct 23 | 20:55.5 | STAC Championships | October 23, 2021 |
| 5,000 Meters · Horseheads HSSTAC West Meet · Sep 20 | 20:40.4 | STAC West Meet | September 20, 2022 |
| 5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 19:27.0 | Harry F Anderson Invitational | September 27, 2025 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 12 | 21:15.7 | NYSPHSAA Cross Country Championships | November 12, 2022 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 20:42.9 | NYSPHSAA Cross Country Championships | November 11, 2023 |
| 6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 1 | 23:43.6 | Empire 8 Cross Country Championships | November 1, 2025 |
| 6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 19 | 23:11.4 | Rochester Yellowjacket Invitational | September 19, 2026 |
| 6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 4 | 24:00.8 | Kara Hall Memorial Cross Country Invite | October 4, 2025 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 24:11.9 | Mike Woods Invitational | October 19, 2024 |
| 6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 31 | 22:07.5 | Empire 8 XC Championships | October 31, 2026 |
| 6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 22:20.0 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 17 · SUNY GeneseoSUNY Geneseo | 6,000 Meters Champ | 17 | 23:43.6 PB | So |
| Oct 18 | Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 28 · SUNY GeneseoSUNY Geneseo | 5,000 Meters College | 28 | 19:15.6 PB | So |
| Oct 4 | Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 4 · SUNY GeneseoSUNY Geneseo | 6,000 Meters College | 4 | 24:00.8 PB | So |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 24 · SUNY GeneseoSUNY Geneseo | 5,000 Meters College | 24 | 19:27.0 PB | So |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 27 · SUNY GeneseoSUNY Geneseo | 6,000 Meters New Division | 27 | 23:19.1 | So |
| Aug 29 | Fisher-Rodenbeck InvitationalAug 29 · 4,000 Meters Women's Race · Place 10 · SUNY GeneseoSUNY Geneseo | 4,000 Meters Women's Race | 10 | 15:23.2 PB | So |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | Empire 8 Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 35 · SUNY GeneseoSUNY Geneseo | 6,000 Meters Varsity | 35 | 23:52.0 | FR |
| Oct 19 | Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 130 · SUNY GeneseoSUNY Geneseo | 6,000 Meters College | 130 | 24:11.9 PB | Fr |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 6,000 Meters College · Place 22 · SUNY GeneseoSUNY Geneseo | 6,000 Meters College | 22 | 24:17.5 | Fr |
| Sep 28 | Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 44 · SUNY GeneseoSUNY Geneseo | 5,000 Meters Varsity | 44 | 19:37.2 | FR |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 58 · SUNY GeneseoSUNY Geneseo | 6,000 Meters College | 58 | 24:51.3 | Fr |
| Aug 30 | Fisher-Rodenbeck InvitationalAug 30 · 4,000 Meters College · Place 7 · SUNY GeneseoSUNY Geneseo | 4,000 Meters College | 7 | 16:03.4 | Fr |
2023 Cross Country
3 results2022 Cross Country
4 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 27 | NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Championship - New York · Place 42 · Corning-Painted PostCorning-Painted Post | 5,000 Meters Championship - New York | 42 | 21:58.1 | 10 |
| Nov 13 | NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class A · Place 83 · Corning-Painted PostCorning-Painted Post | 5,000 Meters Class A | 83 | 20:58.9 | 10 |
| Nov 4 | NY Section 4 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 10 · Corning-Painted PostCorning-Painted Post | 5,000 Meters Varsity | 10 | 20:28.7 PB | 10 |
| Oct 23 | STAC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 17 · Corning-Painted PostCorning-Painted Post | 5,000 Meters Varsity | 17 | 20:55.5 PB | 10 |
| Sep 18 | McDaniel Baxter InvitationalSep 18 · 5,000 Meters Varsity · Place 52 · Corning-Painted PostCorning-Painted Post | 5,000 Meters Varsity | 52 | 21:09.5 PB | 10 |
