Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.75 Miles · Central ParkGrout Cross Country Invitational · Oct 2 | 18:05.22 | Grout Cross Country Invitational | October 2, 2021 |
| 3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 14 | 20:17.1 | Burnt Hills Invitational | October 14, 2023 |
| 4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 29 | 17:01.8 | Fisher-Rodenbeck Invitational | August 29, 2025 |
| 4,500 Meters · Central ParkGrout Cross Country Invitational · Oct 1 | 18:28.69 | Grout Cross Country Invitational | October 1, 2022 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 21:35.1 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 5 | 22:52.0 | Section 2 Cross Country Championships | November 5, 2022 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 21:11.8 | NYSPHSAA Cross Country Championships | November 11, 2023 |
| 6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 20 | 24:40.9 | Rochester Yellowjacket Invitational | September 20, 2025 |
| 6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 25:43.8 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 6,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 2 | 25:55.8 | Liberty League Cross Country Championships | November 2, 2024 |
| 6,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 1 | 26:46.2 | Liberty League Cross Country Championships | November 1, 2025 |
| 6,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 26:06.3 | NCAA DIII Niagara Regional | November 16, 2024 |
| 6,000 Meters · SUNY Polytechnic InstituteWildcat Classic · Sep 27 | 25:05.4 | Wildcat Classic | September 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2025 Cross Country
4 results2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 6,000 Meters D3 Niagara · Place 101 · William SmithWilliam Smith | 6,000 Meters D3 Niagara | 101 | 26:06.3 PB | Fr |
| Nov 2 | Liberty League Cross Country ChampionshipsNov 2 · 6,000 Meters Liberty · Place 66 · William SmithWilliam Smith | 6,000 Meters Liberty | 66 | 25:55.8 PB | Fr |
| Oct 26 | Hamilton Short Course TuneupOct 26 · 4,000 Meters Varsity · Place 24 · William SmithWilliam Smith | 4,000 Meters Varsity | 24 | 17:06.2 | FR |
| Oct 19 | CCOC (Cross Country Only Conference) ChampionshipsOct 19 · 6,000 Meters Varsity · Place 3 · William SmithWilliam Smith | 6,000 Meters Varsity | 3 | 25:54.6 | FR |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 6,000 Meters College · Place 55 · William SmithWilliam Smith | 6,000 Meters College | 55 | 25:43.8 PB | Fr |
| Sep 28 | Wildcat ClassicSep 28 · 6,000 Meters College · Place 8 · William SmithWilliam Smith | 6,000 Meters College | 8 | 26:34.6 | Fr |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 175 · William SmithWilliam Smith | 6,000 Meters College | 175 | 28:12.2 | Fr |
| Sep 7 | Tom Balon Alumni ClassicSep 7 · 5,000 Meters Varsity · Place 28 · William SmithWilliam Smith | 5,000 Meters Varsity | 28 | 21:41.7 | FR |
| Aug 30 | Fisher-Rodenbeck InvitationalAug 30 · 4,000 Meters College · Place 39 · William SmithWilliam Smith | 4,000 Meters College | 39 | 17:03.2 | Fr |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - New York · Place 30 · UNA-NY-MillerUNA-NY-Miller | 5,000 Meters Open - New York | 30 | 21:35.1 PB | 12 |
| Nov 11 | NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class C · Place 39 · Fonda-FultonvilleFonda-Fultonville | 5,000 Meters Class C | 39 | 21:11.8 PB | 12 |
| Oct 14 | Burnt Hills InvitationalOct 14 · 3 Miles Varsity D2 · Place 12 · Fonda-FultonvilleFonda-Fultonville | 3 Miles Varsity D2 | 12 | 20:17.1 PB | 12 |
| Sep 30 | EJ Herrmann InvitationalSep 30 · 5,000 Meters Varsity · Place 7 · 2 Fonda-Fultonville2 Fonda-Fultonville | 5,000 Meters Varsity | 7 | 6:58 | SR |
| Sep 23 | Queensbury XC InvitationalSep 23 · 5,000 Meters Varsity Division 2 · Place 29 · Fonda-FultonvilleFonda-Fultonville | 5,000 Meters Varsity Division 2 | 29 | 21:17.5 | 29 |
| Sep 2 | Fonda-Fultonville Cross Country InvitationalSep 2 · 5,000 Meters Varsity · Place 1 · Fonda-FultonvilleFonda-Fultonville | 5,000 Meters Varsity | 1 | 21:43.14 | — |
| Sep 2 | Fonda-Fultonville Cross Country InvitationalSep 2 · 4,827 Meters Varsity · Place 1 · Fonda-FultonvilleFonda-Fultonville | 4,827 Meters Varsity | 1 | 21:43.14 | 12 |
2022 Cross Country
5 results2021 Cross Country
5 results2019 Cross Country
2 results