Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.75 Miles · Central ParkGrout Cross Country Invitational · Oct 218:05.22Grout Cross Country InvitationalOctober 2, 2021
3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 1420:17.1Burnt Hills InvitationalOctober 14, 2023
4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 2917:01.8Fisher-Rodenbeck InvitationalAugust 29, 2025
4,500 Meters · Central ParkGrout Cross Country Invitational · Oct 118:28.69Grout Cross Country InvitationalOctober 1, 2022
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2521:35.1NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 522:52.0Section 2 Cross Country ChampionshipsNovember 5, 2022
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1121:11.8NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2024:40.9Rochester Yellowjacket InvitationalSeptember 20, 2025
6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 525:43.8Kara Hall Memorial Cross Country InviteOctober 5, 2024
6,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 225:55.8Liberty League Cross Country ChampionshipsNovember 2, 2024
6,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 126:46.2Liberty League Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 1626:06.3NCAA DIII Niagara RegionalNovember 16, 2024
6,000 Meters · SUNY Polytechnic InstituteWildcat Classic · Sep 2725:05.4Wildcat ClassicSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 4Fisher-Rodenbeck InvitationalSep 4 · 4,000 Meters Collegiate · Place 36 · William SmithWilliam Smith4,000 Meters Collegiate3617:06.9Jr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 70 · William SmithWilliam Smith6,000 Meters Champ7026:46.2 PBSo
Sep 27Wildcat ClassicSep 27 · 6,000 Meters College · Place 8 · William SmithWilliam Smith6,000 Meters College825:05.4 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 74 · William SmithWilliam Smith6,000 Meters New Division7424:40.9 PBSo
Aug 29Fisher-Rodenbeck InvitationalAug 29 · 4,000 Meters Women's Race · Place 67 · William SmithWilliam Smith4,000 Meters Women's Race6717:01.8 PBSo

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Niagara RegionalNov 16 · 6,000 Meters D3 Niagara · Place 101 · William SmithWilliam Smith6,000 Meters D3 Niagara10126:06.3 PBFr
Nov 2Liberty League Cross Country ChampionshipsNov 2 · 6,000 Meters Liberty · Place 66 · William SmithWilliam Smith6,000 Meters Liberty6625:55.8 PBFr
Oct 26Hamilton Short Course TuneupOct 26 · 4,000 Meters Varsity · Place 24 · William SmithWilliam Smith4,000 Meters Varsity2417:06.2FR
Oct 19CCOC (Cross Country Only Conference) ChampionshipsOct 19 · 6,000 Meters Varsity · Place 3 · William SmithWilliam Smith6,000 Meters Varsity325:54.6FR
Oct 5Kara Hall Memorial Cross Country InviteOct 5 · 6,000 Meters College · Place 55 · William SmithWilliam Smith6,000 Meters College5525:43.8 PBFr
Sep 28Wildcat ClassicSep 28 · 6,000 Meters College · Place 8 · William SmithWilliam Smith6,000 Meters College826:34.6Fr
Sep 21Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 175 · William SmithWilliam Smith6,000 Meters College17528:12.2Fr
Sep 7Tom Balon Alumni ClassicSep 7 · 5,000 Meters Varsity · Place 28 · William SmithWilliam Smith5,000 Meters Varsity2821:41.7FR
Aug 30Fisher-Rodenbeck InvitationalAug 30 · 4,000 Meters College · Place 39 · William SmithWilliam Smith4,000 Meters College3917:03.2Fr

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - New York · Place 30 · UNA-NY-MillerUNA-NY-Miller5,000 Meters Open - New York3021:35.1 PB12
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class C · Place 39 · Fonda-FultonvilleFonda-Fultonville5,000 Meters Class C3921:11.8 PB12
Oct 14Burnt Hills InvitationalOct 14 · 3 Miles Varsity D2 · Place 12 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity D21220:17.1 PB12
Sep 30EJ Herrmann InvitationalSep 30 · 5,000 Meters Varsity · Place 7 · 2 Fonda-Fultonville2 Fonda-Fultonville5,000 Meters Varsity76:58SR
Sep 23Queensbury XC InvitationalSep 23 · 5,000 Meters Varsity Division 2 · Place 29 · Fonda-FultonvilleFonda-Fultonville5,000 Meters Varsity Division 22921:17.529
Sep 2Fonda-Fultonville Cross Country InvitationalSep 2 · 5,000 Meters Varsity · Place 1 · Fonda-FultonvilleFonda-Fultonville5,000 Meters Varsity121:43.14—
Sep 2Fonda-Fultonville Cross Country InvitationalSep 2 · 4,827 Meters Varsity · Place 1 · Fonda-FultonvilleFonda-Fultonville4,827 Meters Varsity121:43.1412

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 5,000 Meters Class C · Place 14 · Fonda-FultonvilleFonda-Fultonville5,000 Meters Class C1422:52.0 PB11
Oct 25Sec. 2 Western Athletic ConferenceOct 25 · 3 Miles Varsity · Place 3 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity320:35.91—
Oct 15Burnt Hills CC InvitationalOct 15 · 3 Miles Varsity Division 2 · Place 15 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity Division 21521:05.2—
Oct 1Grout Cross Country InvitationalOct 1 · 4,500 Meters C · Place 7 · Fonda-FultonvilleFonda-Fultonville4,500 Meters C718:28.69 PB11
Sep 3Fonda-Fultonville Cross Country InvitationalSep 3 · 3 Miles Varsity · Place 1 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity121:25.83—

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 3 Miles Varsity · Place 33 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity3322:31.1610
Oct 16Burnt Hills Cross County InvitationalOct 16 · 3 Miles Varsity · Place 29 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity2921:37.5—
Oct 2Grout Cross Country InvitationalOct 2 · 2.75 Miles Varsity C · Place 5 · Fonda-FultonvilleFonda-Fultonville2.75 Miles Varsity C518:05.22 PB10
Sep 18Fort Plain InvitationalSep 18 · 3 Miles Varsity · Place 3 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity320:58.67—
Sep 11Blackbird XC InvitationalSep 11 · 5,000 Meters Varsity · Place 9 · Fonda-FultonvilleFonda-Fultonville5,000 Meters Varsity922:32.21—

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 5Grout InvitationalOct 5 · 1.7 Miles Varsity · Place 2 · Fonda-FultonvilleFonda-Fultonville1.7 Miles Varsity210:35.40—
Sep 28Galway InvitationalSep 28 · 1.44 Miles Varsity · Place 1 · Fonda-FultonvilleFonda-Fultonville1.44 Miles Varsity16:518