Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Aug 3017:52.7Frank Dillon MemorialAugust 30, 2025
4,000 Meters · Oswego State Campus (Hidden Fields)Oswego Invitational · Sep 617:53.8Oswego InvitationalSeptember 6, 2025
4,500 Meters · Fortin ParkSUNY Oneonta Airfield Invitational · Sep 419:49.5SUNY Oneonta Airfield InvitationalSeptember 4, 2026
5,000 Meters · Finger Lakes LodgingBruce Bridgman Invitational · Sep 1222:41Bruce Bridgman InvitationalSeptember 12, 2026
5,000 Meters · Hamilton CollegeHamilton Invitational · Oct 1121:31.2Hamilton InvitationalOctober 11, 2025
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2621:00.0Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2721:55.2Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 1221:30.3NYSPHSAA Cross Country ChampionshipsNovember 12, 2022
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1122:03.7NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
6,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 3127:33.1SUNYAC XC ChampionshipsOctober 31, 2026
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2027:21.9Rochester Yellowjacket InvitationalSeptember 20, 2025
6,000 Meters · Hamilton CollegeHamilton College XC Invitational · Oct 1026:12.2Hamilton College XC InvitationalOctober 10, 2026
6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1925:18.5Mike Woods InvitationalOctober 19, 2024
6,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 226:34.2SUNYAC Cross Country ChampionshipsNovember 2, 2024
6,000 Meters · Seneca Lake State ParkCCOC (Cross Country Only Conference) Championships · Oct 1826:53.5CCOC (Cross Country Only Conference) ChampionshipsOctober 18, 2025
6,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 127:37.3SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31SUNYAC XC ChampionshipsOct 31 · 6,000 Meters SUNYAC · Place 56 · SUNY MorrisvilleSUNY Morrisville6,000 Meters SUNYAC5627:33.1 PBJr
Oct 10Hamilton College XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 18 · SUNY MorrisvilleSUNY Morrisville6,000 Meters Collegiate1826:12.2 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 103 · SUNY MorrisvilleSUNY Morrisville5,000 Meters Women10321:00.0 PBJr
Sep 12Bruce Bridgman InvitationalSep 12 · 5,000 Meters Collegiate · Place 8 · SUNY MorrisvilleSUNY Morrisville5,000 Meters Collegiate822:41 PBJr
Sep 4SUNY Oneonta Airfield InvitationalSep 4 · 4,500 Meters Collegiate · Place 32 · SUNY MorrisvilleSUNY Morrisville4,500 Meters Collegiate3219:49.5 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 68 · SUNY MorrisvilleSUNY Morrisville6,000 Meters Champ6827:37.3 PBSo
Oct 18CCOC (Cross Country Only Conference) ChampionshipsOct 18 · 6,000 Meters Non-Scoring · Place 3 · SUNY MorrisvilleSUNY Morrisville6,000 Meters Non-Scoring326:53.5 PBSo
Oct 11Hamilton InvitationalOct 11 · 5,000 Meters College · Place 21 · SUNY MorrisvilleSUNY Morrisville5,000 Meters College2121:31.2 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 126 · SUNY MorrisvilleSUNY Morrisville5,000 Meters College12621:55.2 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 181 · SUNY MorrisvilleSUNY Morrisville6,000 Meters New Division18127:21.9 PBSo
Sep 6Oswego InvitationalSep 6 · 4,000 Meters College · Place 8 · SUNY MorrisvilleSUNY Morrisville4,000 Meters College817:53.8 PBSo
Aug 30Frank Dillon MemorialAug 30 · 4,000 Meters Women's Race · Place 15 · SUNY MorrisvilleSUNY Morrisville4,000 Meters Women's Race1517:52.7 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2SUNYAC Cross Country ChampionshipsNov 2 · 6,000 Meters SUNYAC · Place 30 · SUNY MorrisvilleSUNY Morrisville6,000 Meters SUNYAC3026:34.2 PBFr
Oct 19Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 223 · SUNY MorrisvilleSUNY Morrisville6,000 Meters College22325:18.5 PBFr
Oct 12Hamilton InvitationalOct 12 · 5,000 Meters College · Place 33 · SUNY MorrisvilleSUNY Morrisville5,000 Meters College3321:37.8Fr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class B · Place 89 · Chittenango CentralChittenango Central5,000 Meters Class B8922:03.7 PB12
Nov 4NYSPHSSAA Section 3 ChampionshipsNov 4 · 5,000 Meters B · Place 5 · Chittenango CentralChittenango Central5,000 Meters B521:46.912

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 12NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class B · Place 53 · Chittenango CentralChittenango Central5,000 Meters Varsity - Class B5321:30.3 PB11