Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Sep 1215:18.5Frank Dillon MemorialSeptember 12, 2026
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1819:22.0Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Lang XC CourseHarry Lang Invitational · Sep 518:56.3Harry Lang InvitationalSeptember 5, 2026
6,000 Meters · B & D AcresNEC Cross Country Championships · Nov 124:42.70NEC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1922:27.3Rochester Yellowjacket InvitationalSeptember 19, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:54.4Paul Short Run (College)October 3, 2025
6,000 Meters · LIU PostNEC Cross Country Championships · Oct 3121:39.04NEC Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 2024:27.3Ronald Hoffmann InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 6,000 Meters NEC · Place 3 · Le Moyne C (NY)6,000 Meters NEC321:39.04 PBJr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 6 · Le Moyne C (NY)6,000 Meters Collegiate622:27.3 PBJr
Sep 12Frank Dillon MemorialSep 12 · 4,000 Meters Collegiate · Place 2 · Le Moyne C (NY)4,000 Meters Collegiate215:18.5 PBJr
Sep 5Harry Lang InvitationalSep 5 · 5,000 Meters Collegiate · Place 8 · Le Moyne C (NY)5,000 Meters Collegiate818:56.3 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1NEC Cross Country ChampionshipsNov 1 · 6,000 Meters NEC Championship · Place 26 · Le Moyne C (NY)6,000 Meters NEC Championship2624:42.70 PBSo
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 29 · Le Moyne C (NY)5,000 Meters College2919:22.0 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 217 · Le Moyne C (NY)6,000 Meters Brown21723:54.4 PBSo
Sep 20Ronald Hoffmann InvitationalSep 20 · 6,000 Meters College · Place 40 · Le Moyne C (NY)6,000 Meters College4024:27.3 PBSo