Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 31 | 20:27.3 | Harry Lang Invitational | August 31, 2024 |
| 5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 18:55.5 | Canisius Alumni Classic | October 18, 2025 |
| 5,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 31 | 18:59.8 | America East Cross Country Championships | October 31, 2025 |
| 5,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 30 | 18:46.4 | America East Cross Country Championships | October 30, 2026 |
| 5,000 Meters · Van Cortlandt ParkIona Meet of Champions · Sep 11 | 20:07.9 | Iona Meet of Champions | September 11, 2026 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:05.5 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:09.8 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
4 results2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Gold · Place 348 · Binghamton | 6,000 Meters Gold | 348 | 24:05.5 PB | Fr |
| Aug 31 | Harry Lang InvitationalAug 31 · 5,000 Meters College · Place 32 · Binghamton | 5,000 Meters College | 32 | 20:27.3 PB | Fr |
