Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 30:21.8 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 4960 m · East Shore ParkSCC Cross Country Championships · Oct 19 | 17:05.00 | SCC Cross Country Championships | October 19, 2022 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 16:47.0 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · East Shore ParkSCC Cross Country Championships · Oct 18 | 16:12.70 | SCC Cross Country Championships | October 18, 2023 |
| 5,000 Meters · Wickham ParkCIAC State Open Boys Championship · Nov 6 | 16:19 | CIAC State Open Boys Championship | November 6, 2023 |
| 6,000 Meters · Highland ParkFriar Invitational · Sep 5 | 18:29.6 | Friar Invitational | September 5, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 24:41.3 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 11 | 25:26.6 | New England (NEICAAA) Cross Country Championship | October 11, 2024 |
| 8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 31 | 23:47.1 | CAA Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Reservoir RoadM.S.Souther Invite · Sep 19 | 25:25.0 | M.S.Souther Invite | September 19, 2026 |
| 8,000 Meters · Storrs Pond Recreation AreaMSS Invitational · Sep 20 | 24:55.60 | MSS Invitational | September 20, 2025 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 24:32.1 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 35 · NortheasternNortheastern | 10,000 Meters D1 Northeast | 35 | 30:21.8 PB | So |
| Oct 31 | CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 6 · NortheasternNortheastern | 8,000 Meters Champ | 6 | 23:47.1 PB | So |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 5 · NortheasternNortheastern | 8,000 Meters College | 5 | 24:32.1 PB | So |
| Sep 20 | MSS InvitationalSep 20 · 8,000 Meters College · Place 7 · NortheasternNortheastern | 8,000 Meters College | 7 | 24:55.60 PB | So |
| Sep 5 | Friar InvitationalSep 5 · 6,000 Meters Men's Race · Place 3 · NortheasternNortheastern | 6,000 Meters Men's Race | 3 | 18:29.6 PB | So |
2024 Cross Country
4 results2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 38 · UNA-CT-BoyleUNA-CT-Boyle | 5,000 Meters Championship - Northeast | 38 | 16:47.0 PB | 12 |
| Nov 6 | CIAC State Open Boys ChampionshipNov 6 · 5,000 Meters Varsity · Place 18 · North HavenNorth Haven | 5,000 Meters Varsity | 18 | 16:19 PB | 12 |
| Oct 28 | CIAC Division MM Boys ChampionshipOct 28 · 5,000 Meters Varsity · Place 3 · North HavenNorth Haven | 5,000 Meters Varsity | 3 | 16:44 | 12 |
| Oct 18 | SCC Cross Country ChampionshipsOct 18 · 5,000 Meters Varsity · Place 3 · North HavenNorth Haven | 5,000 Meters Varsity | 3 | 16:12.70 PB | 12 |
| Oct 10 | Mercy/Xavier Duals 2023Oct 10 · 3 Miles Varsity · Place 1 · North HavenNorth Haven | 3 Miles Varsity | 1 | 17:10.10 | 12 |
| Oct 2 | 3rd Annual Lauralton Hall ClassicOct 2 · 5,000 Meters Varsity · Place 1 · North HavenNorth Haven | 5,000 Meters Varsity | 1 | 17:04.20 | 12 |
| Sep 27 | SCC Division ChampionshipsSep 27 · 3 Miles Varsity · Place 1 · North HavenNorth Haven | 3 Miles Varsity | 1 | 16:06.60 | 12 |
| Sep 19 | Guilford Duals 2023Sep 19 · 2.96 Miles Varsity · Place 1 · North HavenNorth Haven | 2.96 Miles Varsity | 1 | 16:09.90 | 12 |
| Sep 14 | 34th Annual Robert M. Neubauer InvitationalSep 14 · 5,000 Meters Varsity · Place 1 · North HavenNorth Haven | 5,000 Meters Varsity | 1 | 16:44.40 | 12 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | CIAC Division MM Boys ChampionshipOct 29 · 5,000 Meters Varsity · Place 14 · North HavenNorth Haven | 5,000 Meters Varsity | 14 | 17:30 | 11 |
| Oct 19 | SCC Cross Country ChampionshipsOct 19 · 4,960 Meters Varsity · Place 12 · North HavenNorth Haven | 4,960 Meters Varsity | 12 | 17:05.00 PB | 11 |
| Oct 11 | Notre Dame/Sacred Heart Academy DualsOct 11 · 5,000 Meters Varsity · Place 1 · North HavenNorth Haven | 5,000 Meters Varsity | 1 | 17:18.00 | 11 |
| Oct 3 | Lauralton ClassicOct 3 · 5,000 Meters Varsity · Place 4 · North HavenNorth Haven | 5,000 Meters Varsity | 4 | 17:39.72 | 11 |
| Sep 29 | SCC Division ChampionshipsSep 29 · 3 Miles Varsity · Place 2 · North HavenNorth Haven | 3 Miles Varsity | 2 | 16:40.00 | 11 |
| Sep 29 | SCC Division ChampionshipsSep 29 · 3 Miles Varsity · Place 3 · North HavenNorth Haven | 3 Miles Varsity | 3 | 16:40.00 | 11 |
| Sep 20 | Guilford DualsSep 20 · 2.9 Miles Varsity · Place 4 · North HavenNorth Haven | 2.9 Miles Varsity | 4 | 16:29.20 | 11 |
| Sep 17 | 11th Connecticut River Valley InvitationalSep 17 · Varsity · Place 7 · North HavenNorth Haven | Varsity | 7 | 16:53 | 11 |
| Sep 14 | 33rd Annual Robert M. Neubauer InvitationalSep 14 · 5,000 Meters Varsity · Place 2 · North HavenNorth Haven | 5,000 Meters Varsity | 2 | 17:42.90 | 11 |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | CIAC Division L ChampionshipsNov 1 · 5,000 Meters Varsity · Place 118 · North HavenNorth Haven | 5,000 Meters Varsity | 118 | 22:16 | 10 |
| Nov 1 | CIAC Division MM ChampionshipsNov 1 · 5,000 Meters Varsity · Place 118 · North HavenNorth Haven | 5,000 Meters Varsity | 118 | 22:16 | 10 |
| Oct 20 | SCC ChampionshipsOct 20 · 4,925 Meters Varsity · Place 47 · North HavenNorth Haven | 4,925 Meters Varsity | 47 | 18:29.1 | 10 |
| Oct 11 | Lauralton Hall/F.Prep, Lyman Hall, North Haven @LawOct 11 · 5,000 Meters Varsity · Place 1 · North HavenNorth Haven | 5,000 Meters Varsity | 1 | 18:51 | 10 |
| Oct 9 | Wickham Park XC InvitationalOct 9 · 5,000 Meters Varsity · Place 68 · North HavenNorth Haven | 5,000 Meters Varsity | 68 | 18:45 | 10 |
| Oct 5 | 32nd Annual Neubauer InvitationalOct 5 · 5,000 Meters Varsity · Place 16 · North HavenNorth Haven | 5,000 Meters Varsity | 16 | 19:18.8 | 10 |
| Oct 2 | SCC Division ChampionshipsOct 2 · 3 Miles Varsity · Place 10 · North HavenNorth Haven | 3 Miles Varsity | 10 | 18:15.90 | 10 |
| Sep 15 | Mercy/Xavier DualsSep 15 · 3 Miles Varsity · Place 23 · North HavenNorth Haven | 3 Miles Varsity | 23 | 19:41 | 10 |