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Theodore Ahrens-Siegel

Lincoln (Seattle) · Class of 2028

18 resultsCross Country2024–2026

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Best marks in available results
Event / course	Mark	Meet	Date
2 Miles · Civic StadiumGearUp Northwest XC Preview hosted by Sehome · Sep 12	11:14.81	GearUp Northwest XC Preview hosted by Sehome	September 12, 2026
5,000 Meters · Alderbrook Golf CourseThe Mook XC Invitational · Sep 19	17:32.72	The Mook XC Invitational	September 19, 2026
5,000 Meters · Lakewood High SchoolDistrict 1/2 XC Championships · Oct 31	17:32.37	District 1/2 XC Championships	October 31, 2026
5,000 Meters · Lower Woodland2025 Metro 2A & 3A & 4A Cross Country Chapionship · Oct 23	18:13.60	2025 Metro 2A & 3A & 4A Cross Country Chapionship	October 23, 2025
5,000 Meters · Warren G. Magnuson ParkMetro League Week #2 · Sep 24	16:55.60	Metro League Week #2	September 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 31	District 1/2 XC ChampionshipsOct 31 · 5,000 Meters 4A Boys Varsity · Place 96 · Lincoln (Seattle)	5,000 Meters 4A Boys Varsity	96	17:32.37 PB	11
Oct 22	2026 Metro 2A 3A 4AOct 22 · 5,000 Meters Varsity · Place 7 · Lincoln (Seattle)	5,000 Meters Varsity	7	17:46.13	11
Oct 10	NIKE -- HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Men's Varsity Gold avg 16:30-17:59 · Place 288 · Lincoln (Seattle)	5,000 Meters Men's Varsity Gold avg 16:30-17:59	288	17:48.3	11
Sep 24	Metro League Week #2Sep 24 · 5,000 Meters Open Boys · Place 10 · Lincoln (Seattle)	5,000 Meters Open Boys	10	16:55.60 PB	11
Sep 19	The Mook XC InvitationalSep 19 · 5,000 Meters Gold Varsity Boys (avg top 5 under 18 · Place 75 · Lincoln (Seattle)	5,000 Meters Gold Varsity Boys (avg top 5 under 18	75	17:32.72 PB	11
Sep 17	Metro League: Eastside Catholic, Nathan Hale, Seattle Prep, SAASSep 17 · 5,000 Meters Open Boys · Place 32 · Lincoln (Seattle)	5,000 Meters Open Boys	32	19:27.68	11
Sep 12	GearUp Northwest XC Preview hosted by SehomeSep 12 · 2 Miles Junior Boys · Place 36 · Lincoln (Seattle)	2 Miles Junior Boys	36	11:14.81 PB	11

Date	Meet	Event	Pl	Mark	Gr
Oct 23	2025 Metro 2A & 3A & 4A Cross Country ChapionshipOct 23 · 5,000 Meters 4a Junior Varsity top 14 · Place 3 · Lincoln (Seattle)	5,000 Meters 4a Junior Varsity top 14	3	18:13.60 PB	10
Oct 11	NIKE -- HOLE IN THE WALL XC INVITATIONALOct 11 · 5,000 Meters Varsity · Place 347 · Lincoln (Seattle)	5,000 Meters Varsity	347	18:31.3	10
Oct 8	Metro XC Week #4Oct 8 · 5,000 Meters Open · Place 62 · Lincoln (Seattle)	5,000 Meters Open	62	19:44.98	10
Oct 1	Metro Week #3 Nathan Hale, Lincoln, ClevelandOct 1 · 5,000 Meters Open · Place 21 · Lincoln (Seattle)	5,000 Meters Open	21	19:45.2	10
Sep 18	Metro League XC - Lakeside Host @ Lower WoodlandSep 18 · 5,000 Meters Varsity · Place 60 · Lincoln (Seattle)	5,000 Meters Varsity	60	19:59.8	10
Sep 13	GearUp Northwest XC Preview hosted by SehomeSep 13 · 2 Miles Sophomore · Place 33 · Lincoln (Seattle)	2 Miles Sophomore	33	11:27.60	10

Date	Meet	Event	Pl	Mark	Gr
Nov 1	Lower Woodland Time TrialNov 1 · 5,000 Meters Boys · Place 14 · Lincoln (Seattle)	5,000 Meters Boys	14	18:58.06	9
Oct 24	Metro CC ChampionshipsOct 24 · 5,000 Meters Junior Varsity · Place 35 · Lincoln (Seattle)	5,000 Meters Junior Varsity	35	18:47.10	9
Oct 17	Metro Meet 10/17Oct 17 · 5,000 Meters Top 14 · Place 33 · Lincoln (Seattle)	5,000 Meters Top 14	33	18:43.9	9
Oct 12	NIKE HOLE IN THE WALL XC INVITATIONALOct 12 · 5,000 Meters Frosh/Soph Freshman · Place 39 · Lincoln (Seattle)	5,000 Meters Frosh/Soph Freshman	39	18:29.5	9
Sep 19	Metro League XC - Ballard/Roosevelt/Lincoln/Prep/Hale/Beach/GarfieldSep 19 · 5,000 Meters Junior Varsity · Place 13 · Lincoln (Seattle)	5,000 Meters Junior Varsity	13	20:19.6	9