- Home
- U.S. Results
- Washington
- Lincoln (Seattle)
- Sofia Busch
Sofia Busch
Lincoln (Seattle) · Class of 2028
42 resultsCross Country2019–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · Lincoln ParkWest Seattle Rust Buster · Oct 1 | 6:56.3 | West Seattle Rust Buster | October 1, 2022 |
| 2 Miles · Civic StadiumGearUp Northwest XC Preview hosted by Sehome · Sep 12 | 13:39.30 | GearUp Northwest XC Preview hosted by Sehome | September 12, 2026 |
| 2974 m · Genesse Park Trails (lower field)2022 Rainier Beach Goose Chase · Oct 23 | 12:44.77 | 2022 Rainier Beach Goose Chase | October 23, 2022 |
| 3,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 19 | 12:19.30 | USATF Region 13 Junior Olympic Championships | November 19, 2022 |
| 3,000 Meters · Five Mile Lake ParkFWTC Autumn Classic · Oct 8 | 13:12.30 | FWTC Autumn Classic | October 8, 2022 |
| 3,000 Meters · Lincoln ParkWest Seattle Rust Buster · Sep 30 | 12:45.9 | West Seattle Rust Buster | September 30, 2023 |
| 3,000 Meters · Wilburton Hill ParkCascade Striders Flying Feet Invitational · Oct 9 | 13:32 | Cascade Striders Flying Feet Invitational | October 9, 2021 |
| 3,000 Meters · Woodland ParkRain City Flyers 2022 Stampede · Oct 29 | 12:57.79 | Rain City Flyers 2022 Stampede | October 29, 2022 |
| 4,000 Meters · Blue River Cross Country CourseUSATF National Junior Olympic Championships · Dec 14 | 16:07.44 | USATF National Junior Olympic Championships | December 14, 2024 |
| 4,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 23 | 17:26.60 | USATF Region 13 Junior Olympic Championships | November 23, 2024 |
| 4,000 Meters · Farragut State ParkUSATF Region 13 Junior Olympic Championships · Nov 18 | 16:44.50 | USATF Region 13 Junior Olympic Championships | November 18, 2023 |
| 4,000 Meters · Five Mile Lake ParkFWTC Autumn Classic · Oct 7 | 18:05.10 | FWTC Autumn Classic | October 7, 2023 |
| 4,000 Meters · Genesse Park Trails (lower field)Rainier Beach Goose Chase · Oct 21 | 15:18.54 | Rainier Beach Goose Chase | October 21, 2023 |
| 4,000 Meters · Robinswood ParkCascade Striders 2023 Flying Feet Cross Country Invitational · Oct 14 | 17:18 | Cascade Striders 2023 Flying Feet Cross Country Invitational | October 14, 2023 |
| 4,000 Meters · Warren G. Magnuson ParkUSATF Pacific Northwest Association Junior Olympic Championships · Nov 16 | 16:26.20 | USATF Pacific Northwest Association Junior Olympic Championships | November 16, 2024 |
| 5,000 Meters · Alderbrook Golf CourseThe Mook XC Invitational · Sep 19 | 21:04.32 | The Mook XC Invitational | September 19, 2026 |
| 5,000 Meters · Lakewood High SchoolDistrict 1 and 2 XC Championships · Nov 1 | 20:17.40 | District 1 and 2 XC Championships | November 1, 2025 |
| 5,000 Meters · Lower WoodlandMetro Week #3 Nathan Hale, Lincoln, Cleveland · Oct 1 | 20:41.3 | Metro Week #3 Nathan Hale, Lincoln, Cleveland | October 1, 2025 |
| 5,000 Meters · Warren G. Magnuson ParkMetro League Week #2 · Sep 24 | 20:29.48 | Metro League Week #2 | September 24, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | 2026 Metro 2A 3A 4AOct 22 · 5,000 Meters Junior Varsity · Place 2 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Junior Varsity | 2 | 20:55.93 | 11 |
| Oct 10 | NIKE -- HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Womens Elite avg under 19:40 · Place 124 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Womens Elite avg under 19:40 | 124 | 20:48.0 | 11 |
| Sep 24 | Metro League Week #2Sep 24 · 5,000 Meters Open Girls · Place 8 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Open Girls | 8 | 20:29.48 PB | 11 |
| Sep 19 | The Mook XC InvitationalSep 19 · 5,000 Meters Gold JV Girls (Ave under 24:00) · Place 1 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Gold JV Girls (Ave under 24:00) | 1 | 21:04.32 PB | 11 |
| Sep 17 | Metro League: Eastside Catholic, Nathan Hale, Seattle Prep, SAASSep 17 · 5,000 Meters Open Girls · Place 26 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Open Girls | 26 | 23:41.78 | 11 |
| Sep 12 | GearUp Northwest XC Preview hosted by SehomeSep 12 · 2 Miles Junior Girls · Place 40 · Lincoln (Seattle)Lincoln (Seattle) | 2 Miles Junior Girls | 40 | 13:39.30 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | District 1 and 2 XC ChampionshipsNov 1 · 5,000 Meters 4A Girls Varsity · Place 50 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters 4A Girls Varsity | 50 | 20:17.40 PB | 10 |
| Oct 23 | 2025 Metro 2A & 3A & 4A Cross Country ChapionshipOct 23 · 5,000 Meters 4a Varsity · Place 6 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters 4a Varsity | 6 | 21:24.50 | 10 |
| Oct 11 | NIKE -- HOLE IN THE WALL XC INVITATIONALOct 11 · 5,000 Meters Elite · Place 101 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Elite | 101 | 20:04.3 | 10 |
| Oct 8 | Metro XC Week #4Oct 8 · 5,000 Meters Open · Place 11 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Open | 11 | 21:50.27 | 10 |
| Oct 1 | Metro Week #3 Nathan Hale, Lincoln, ClevelandOct 1 · 5,000 Meters Open · Place 4 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Open | 4 | 20:41.3 PB | 10 |
| Sep 18 | Metro League XC - Lakeside Host @ Lower WoodlandSep 18 · 5,000 Meters Varsity · Place 35 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Varsity | 35 | 23:39.4 | 10 |
| Sep 13 | GearUp Northwest XC Preview hosted by SehomeSep 13 · 2 Miles Sophomore · Place 21 · Lincoln (Seattle)Lincoln (Seattle) | 2 Miles Sophomore | 21 | 13:13.03 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | USATF National Junior Olympic ChampionshipsDec 14 · 4,000 Meters 13-14 · Place 191 · Rain City FlyersRain City Flyers | 4,000 Meters 13-14 | 191 | 16:07.44 PB | 9 |
| Nov 23 | USATF Region 13 Junior Olympic ChampionshipsNov 23 · 4,000 Meters 13-14 · Place 59 · Rain City FlyersRain City Flyers | 4,000 Meters 13-14 | 59 | 17:26.60 PB | 9 |
| Nov 16 | USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 16 · 4,000 Meters 13-14 · Place 23 · Rain City FlyersRain City Flyers | 4,000 Meters 13-14 | 23 | 16:26.20 PB | 9 |
| Nov 2 | District 1 and 2 XC ChampionshipsNov 2 · 5,000 Meters Varsity 4A · Place 67 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Varsity 4A | 67 | 21:04.47 | 9 |
| Oct 24 | Metro CC ChampionshipsOct 24 · 5,000 Meters Junior Varsity · Place 5 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Junior Varsity | 5 | 21:12.00 | 9 |
| Oct 17 | Metro Meet 10/17Oct 17 · 5,000 Meters Top 14 · Place 10 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Top 14 | 10 | 21:15.0 | 9 |
| Oct 12 | NIKE HOLE IN THE WALL XC INVITATIONALOct 12 · 5,000 Meters Varsity · Place 99 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Varsity | 99 | 21:31.3 | 9 |
| Oct 2 | Metro League XC: Ingraham, Lakeside, Lincoln, Garfield @ MagnusonOct 2 · 5,000 Meters Varsity · Place 9 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Varsity | 9 | 20:50.6 | 9 |
| Sep 19 | Metro League XC - Ballard/Roosevelt/Lincoln/Prep/Hale/Beach/GarfieldSep 19 · 5,000 Meters Varsity · Place 35 · Lincoln (Seattle)Lincoln (Seattle) | 5,000 Meters Varsity | 35 | 22:54.9 | 9 |
| Sep 14 | Gear Up Northwest XC Preview hosted by SehomeSep 14 · 2 Miles Freshman · Place 13 · Lincoln (Seattle)Lincoln (Seattle) | 2 Miles Freshman | 13 | 13:32.10 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 18 | USATF Region 13 Junior Olympic ChampionshipsNov 18 · 4,000 Meters 13-14 · Place 49 · Rain City FlyersRain City Flyers | 4,000 Meters 13-14 | 49 | 16:44.50 PB | 8 |
| Nov 11 | USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 11 · 4,000 Meters 13-14 · Place 32 · Rain City FlyersRain City Flyers | 4,000 Meters 13-14 | 32 | 17:12.60 | 8 |
| Oct 28 | 2023 Rain City StampedeOct 28 · 4,000 Meters 13-14 · Place 15 · Rain City FlyersRain City Flyers | 4,000 Meters 13-14 | 15 | 17:06.10Unofficial | 8 |
| Oct 21 | Rainier Beach Goose ChaseOct 21 · 4,000 Meters 13-18 · Place 12 · Rain City FlyersRain City Flyers | 4,000 Meters 13-18 | 12 | 15:18.54 PB | 8 |
| Oct 14 | Cascade Striders 2023 Flying Feet Cross Country InvitationalOct 14 · 4,000 Meters 13-14 · Place 16 · Rain City FlyersRain City Flyers | 4,000 Meters 13-14 | 16 | 17:18 PB | 8 |
| Oct 7 | FWTC Autumn ClassicOct 7 · 4,000 Meters 13-14 · Place 14 · Rain City FlyersRain City Flyers | 4,000 Meters 13-14 | 14 | 18:05.10 PB | 8 |
| Sep 30 | West Seattle Rust BusterSep 30 · 3,000 Meters 13-14 · Place 11 · Rain City FlyersRain City Flyers | 3,000 Meters 13-14 | 11 | 12:45.9 PB | 8 |
| Sep 23 | X-Country Season Kick OffSep 23 · 2,000 Meters 13-14 · Place 10 · Rain City FlyersRain City Flyers | 2,000 Meters 13-14 | 10 | 8:40.24Unofficial | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 19 | USATF Region 13 Junior Olympic ChampionshipsNov 19 · 3,000 Meters 11-12 · Place 27 · Rain City FlyersRain City Flyers | 3,000 Meters 11-12 | 27 | 12:19.30 PB | 7 |
| Nov 12 | USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 12 · 3,000 Meters Varsity · Place 10 · Rain City Flyers ARain City Flyers A | 3,000 Meters Varsity | 10 | 12:13.60 | 12 |
| Oct 29 | Rain City Flyers 2022 StampedeOct 29 · 3,000 Meters 11-12 · Place 8 · Rain City FlyersRain City Flyers | 3,000 Meters 11-12 | 8 | 12:57.79 PB | 7 |
| Oct 23 | 2022 Rainier Beach Goose ChaseOct 23 · 2,974 Meters 11-12 · Place 4 · Rain City FlyersRain City Flyers | 2,974 Meters 11-12 | 4 | 12:44.77 PB | 7 |
| Oct 8 | FWTC Autumn ClassicOct 8 · 3,000 Meters 11-12 · Place 7 · Rain City FlyersRain City Flyers | 3,000 Meters 11-12 | 7 | 13:12.30 PB | 7 |
| Oct 1 | West Seattle Rust BusterOct 1 · 1 Miles 11-12 · Place 14 · Rain City FlyersRain City Flyers | 1 Miles 11-12 | 14 | 6:56.3 PB | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 20 | USATF Region 13 Junior Olympic ChampionshipsNov 20 · 3,000 Meters 11-12 · Place 59 · Rain City FlyersRain City Flyers | 3,000 Meters 11-12 | 59 | 13:08.80 | 6 |
| Nov 14 | USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 14 · 3,000 Meters 11-12 · Place 29 · Rain City FlyersRain City Flyers | 3,000 Meters 11-12 | 29 | 14:02.30 | 6 |
| Oct 9 | Cascade Striders Flying Feet InvitationalOct 9 · 3,000 Meters 11-12 · Place 17 · Rain City FlyersRain City Flyers | 3,000 Meters 11-12 | 17 | 13:32 PB | 6 |
| Sep 25 | West Seattle Rust BusterSep 25 · 1 Miles 11-12 · Place 18 · Rain City FlyersRain City Flyers | 1 Miles 11-12 | 18 | 7:07.4 | 6 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 28 | West Seattle Rust BusterSep 28 · 1 Miles 9-10 · Place 36 · Rain City FlyersRain City Flyers | 1 Miles 9-10 | 36 | 8:05.8 | 4 |