Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 2913:54.0Misericordia InvitationalAugust 29, 2025
4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 3014:12.1Misericordia InvitationalAugust 30, 2024
5,000 Meters · Belmont Plateau2023 PAISAA Cross Country Championships · Oct 2819:18.492023 PAISAA Cross Country ChampionshipsOctober 28, 2023
5,000 Meters · Country Inn & Suites by Radisson, Gettysburg, PADickinson/Franklin andand Marshall/Gettysburg (Little Three Meet) · Sep 516:57.0Dickinson/Franklin andand Marshall/Gettysburg (Little Three Meet)September 5, 2025
5,000 Meters · Frankfort HS Course29th Frankfort Invitational Sponsored by WVU Medicine/Potomac Valley Hospital · Sep 1020:19.929th Frankfort Invitational Sponsored by WVU Medicine/Potomac Valley HospitalSeptember 10, 2022
5,000 Meters · Mercersburg Academy Mercersburg Cross Country Invitational · Oct 1417:49.1Mercersburg Cross Country InvitationalOctober 14, 2023
6,000 Meters · Kernstown BattlefieldShenandoah Twilight · Sep 1222:00.3Shenandoah TwilightSeptember 12, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 429:29.6Paul Short RunOctober 4, 2024
8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1929:16.4Mike Woods InvitationalOctober 19, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 12Shenandoah TwilightSep 12 · 6,000 Meters College · Place 32 · DickinsonDickinson6,000 Meters College3222:00.3 PBSo
Sep 5Dickinson/Franklin andand Marshall/Gettysburg (Little Three Meet)Sep 5 · 5,000 Meters Men's Race · Place 23 · DickinsonDickinson5,000 Meters Men's Race2316:57.0 PBSo
Aug 29Misericordia InvitationalAug 29 · 4,000 Meters Men's Race · Place 43 · DickinsonDickinson4,000 Meters Men's Race4313:54.0 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 19Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 390 · DickinsonDickinson8,000 Meters College39029:16.4 PBFr
Oct 4Paul Short RunOct 4 · 8,000 Meters Open · Place 468 · DickinsonDickinson8,000 Meters Open46829:29.6 PBFr
Sep 6Dickinson/Franklin & Marshall/Gettysburg (Little Three Meet)Sep 6 · 5,000 Meters Varsity · Place 33 · DickinsonDickinson5,000 Meters Varsity3318:05.0FR
Aug 30Misericordia InvitationalAug 30 · 4,000 Meters college · Place 48 · DickinsonDickinson4,000 Meters college4814:12.1 PBFr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 282023 PAISAA Cross Country ChampionshipsOct 28 · 5,000 Meters Varsity · Place 40 · Mercersburg AcademyMercersburg Academy5,000 Meters Varsity4019:18.49 PB12
Oct 14Mercersburg Cross Country InvitationalOct 14 · 5,000 Meters Varsity · Place 5 · Mercersburg AcademyMercersburg Academy5,000 Meters Varsity517:49.1 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 1029th Frankfort Invitational Sponsored by WVU Medicine/Potomac Valley HospitalSep 10 · 5,000 Meters Varsity · Place 20 · Mercersburg AcademyMercersburg Academy5,000 Meters Varsity2020:19.9 PB11