Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Chariho Regional High SchoolSouthern Dual Meet #1: NAR, Prout, WEST · Sep 1322:04Southern Dual Meet #1: NAR, Prout, WESTSeptember 13, 2021
3 Miles · Curtis Corner Middle SchoolSouthern Dual Meet #2: Chariho, Prout, SKHS · Oct 1021:37Southern Dual Meet #2: Chariho, Prout, SKHSOctober 10, 2020
4,000 Meters · East Greenwich High SchoolRIIL Freshmen State Championships · Oct 3117:01.02RIIL Freshmen State ChampionshipsOctober 31, 2020
4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 117:34.5Misericordia InvitationalSeptember 1, 2026
4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 2917:53.5Misericordia InvitationalAugust 29, 2025
4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 3018:00.7Misericordia InvitationalAugust 30, 2024
4,500 Meters · Ryan ParkSouthern Dual Meet #1: NK, Prout, Rogers · Oct 319:31Southern Dual Meet #1: NK, Prout, RogersOctober 3, 2020
5,000 Meters · Bradford PreserveSouthern Dual Meet #5: Westerly vs Prout · Oct 2721:59Southern Dual Meet #5: Westerly vs ProutOctober 27, 2020
5,000 Meters · Curtis Corner Middle SchoolSouthern Dual Meet #2: Chariho, Prout, SK · Sep 2022:40Southern Dual Meet #2: Chariho, Prout, SKSeptember 20, 2021
5,000 Meters · Exeter-West Greenwich Regional High SchoolSouthern Dual Meet #3: EWG, Prout, TG, WW · Oct 2022:33Southern Dual Meet #3: EWG, Prout, TG, WWOctober 20, 2020
5,000 Meters · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 2220:39.016th Ocean State XC InvitationalSeptember 22, 2023
5,000 Meters · Ponaganset High SchoolRIIL State Cross Country Championships · Nov 420:46.75RIIL State Cross Country ChampionshipsNovember 4, 2023
5,000 Meters · Teresa DrewRanger Invitational · Sep 523:43.5Ranger InvitationalSeptember 5, 2025
6,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 2826:25.1Lock Haven InviteSeptember 28, 2024
6,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 2727:42.35Dickinson Long-Short InvitationalSeptember 27, 2025
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1826:34.40Aubrey Shenk InvitationalOctober 18, 2025
6,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1226:48.5DII/III XC ChallengeSeptember 12, 2026
6,000 Meters · Oak Ridge ParkLandmark Conference XC Championships · Nov 126:49.00Landmark Conference XC ChampionshipsNovember 1, 2025
6,000 Meters · Union Canal Tunnel ParkLandmark XC Championships · Nov 225:48.19Landmark XC ChampionshipsNovember 2, 2024
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2625:12.6Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Landmark Conference XC ChampionshipsOct 31 · 6,000 Meters College · Place 54 · ScrantonScranton6,000 Meters College5425:20.6Jr
Sep 26Lock Haven InviteSep 26 · 6,000 Meters White · Place 42 · ScrantonScranton6,000 Meters White4225:12.6 PBJr
Sep 12DII/III XC ChallengeSep 12 · 6,000 Meters Collegiate · Place 35 · ScrantonScranton6,000 Meters Collegiate3526:48.5 PBJr
Sep 1Misericordia InvitationalSep 1 · 4,000 Meters Collegiate · Place 20 · ScrantonScranton4,000 Meters Collegiate2017:34.5 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Landmark Conference XC ChampionshipsNov 1 · 6,000 Meters College · Place 68 · ScrantonScranton6,000 Meters College6826:49.00 PBSo
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 180 · ScrantonScranton6,000 Meters College18026:34.40 PBSo
Sep 27Dickinson Long-Short InvitationalSep 27 · 6,000 Meters College · Place 80 · ScrantonScranton6,000 Meters College8027:42.35 PBSo
Sep 5Ranger InvitationalSep 5 · 5,000 Meters Women's Race · Place 16 · ScrantonScranton5,000 Meters Women's Race1623:43.5 PBSo
Aug 29Misericordia InvitationalAug 29 · 4,000 Meters Women's Race · Place 34 · ScrantonScranton4,000 Meters Women's Race3417:53.5 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Landmark XC ChampionshipsNov 2 · 6,000 Meters College · Place 58 · ScrantonScranton6,000 Meters College5825:48.19 PBFr
Sep 28Lock Haven InviteSep 28 · 6,000 Meters White · Place 47 · ScrantonScranton6,000 Meters White4726:25.1 PBFr
Aug 30Misericordia InvitationalAug 30 · 4,000 Meters college · Place 44 · ScrantonScranton4,000 Meters college4418:00.7 PBFr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4RIIL State Cross Country ChampionshipsNov 4 · 5,000 Meters Varsity · Place 39 · ProutProut5,000 Meters Varsity3920:46.75 PB12
Oct 28RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 8 · The Prout SchoolThe Prout School5,000 Meters Varsity820:44.4712
Oct 28RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 8 · The Prout SchoolThe Prout School5,000 Meters Varsity820:44.4712
Sep 2216th Ocean State XC InvitationalSep 22 · 5,000 Meters Varsity - 2 · Place 17 · ProutProut5,000 Meters Varsity - 21720:39.0 PB12
Sep 2Injury Fund CarnivalSep 2 · 5,000 Meters Varsity · Place 4 · The Prout SchoolThe Prout School5,000 Meters Varsity420:24.7912

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 5RIIL State XC ChampionshipsNov 5 · 5,000 Meters Varsity · Place 86 · The Prout SchoolThe Prout School5,000 Meters Varsity8623:11.811
Oct 29RIIL Class XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 22 · The Prout SchoolThe Prout School5,000 Meters Varsity2221:53.611
Oct 8Ponaganset Covered Bridge ClassicOct 8 · 5,000 Meters Varsity · Place 80 · The Prout SchoolThe Prout School5,000 Meters Varsity8022:17.511
Oct 8Ponaganset Covered Bridge ClassicOct 8 · 5,000 Meters Varsity · Place 83 · The Prout ScThe Prout Sc5,000 Meters Varsity8322:17.511
Sep 23Ocean State XC InvitationalSep 23 · 5,000 Meters Varsity - 2 · Place 77 · ProutProut5,000 Meters Varsity - 27722:3111
Sep 3Injury Fund CarnivalSep 3 · 5,000 Meters Varsity · Place 10 · ProutProut5,000 Meters Varsity1022:26.7411

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 30RIIL Class State Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity - Class C · Place 29 · ProutProut5,000 Meters Varsity - Class C2923:03.9010
Oct 2Southern Dual Meet #3: EWG, Prout, WWOct 2 · 5,000 Meters Varsity · Place 3 · ProutProut5,000 Meters Varsity323:1610
Sep 25Ocean State XC InvitationalSep 25 · 5,000 Meters Varsity Division 1 · Place 49 · The Prout SchoolThe Prout School5,000 Meters Varsity Division 14922:42.76—
Sep 20Southern Dual Meet #2: Chariho, Prout, SKSep 20 · 5,000 Meters Varsity · Place 16 · ProutProut5,000 Meters Varsity1622:40 PB10
Sep 13Southern Dual Meet #1: NAR, Prout, WESTSep 13 · 3 Miles Varsity · Place 7 · ProutProut3 Miles Varsity722:04 PB10
Sep 4Injury Fund CarnivalSep 4 · 5,000 Meters Varsity · Place 20 · ProutProut5,000 Meters Varsity2022:57.9710

2020 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14RIIL State XC ChampionshipsNov 14 · 5,000 Meters Varsity · Place 68 · The Prout ScThe Prout Sc5,000 Meters Varsity6821:55.489
Oct 31RIIL Freshmen State ChampionshipsOct 31 · 4,000 Meters Freshman · Place 16 · ProutProut4,000 Meters Freshman1617:01.02 PB9
Oct 27Southern Dual Meet #5: Westerly vs ProutOct 27 · 5,000 Meters Varsity · Place 5 · ProutProut5,000 Meters Varsity521:59 PB9
Oct 20Southern Dual Meet #3: EWG, Prout, TG, WWOct 20 · 5,000 Meters Varsity · Place 5 · ProutProut5,000 Meters Varsity522:33 PB9
Oct 10Southern Dual Meet #2: Chariho, Prout, SKHSOct 10 · 3 Miles Varsity · Place 6 · ProutProut3 Miles Varsity621:37 PB9
Oct 3Southern Dual Meet #1: NK, Prout, RogersOct 3 · 4,500 Meters Varsity · Place 10 · ProutProut4,500 Meters Varsity1019:31 PB9