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Sasha Langholm

Kenyon · Class of 2024

30 resultsCross Country2020–20252 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Allens Meadows Park32nd Wilton XC Invitational · Sep 1817:03.932nd Wilton XC InvitationalSeptember 18, 2021
4,000 Meters · Allens Meadows Park34th Wilton XC Invitational · Sep 917:52.7034th Wilton XC InvitationalSeptember 9, 2023
4,000 Meters · FCIAC Championship 4,000mFCIAC Cross Country Championships · Oct 1915:52FCIAC Cross Country ChampionshipsOctober 19, 2022
4,000 Meters · Kenyon CollegePort Kenyon Opener · Aug 3016:35.0Port Kenyon OpenerAugust 30, 2024
5,000 Meters · FCIAC Championship 5,000mFCIAC Cross Country Championships · Oct 1820:58FCIAC Cross Country ChampionshipsOctober 18, 2023
5,000 Meters · Wickham ParkCIAC Division L Girls Championship · Oct 2921:16CIAC Division L Girls ChampionshipOctober 29, 2022
6,000 Meters · CedarvilleAll-Ohio InterCollegiate Challenge · Sep 1927:10.50All-Ohio InterCollegiate ChallengeSeptember 19, 2025
6,000 Meters · Elvin R. King Cross Country CourseAll-Ohio Cross Country Collegiate Championships · Sep 2026:21.2All-Ohio Cross Country Collegiate ChampionshipsSeptember 20, 2024
6,000 Meters · Kenyon CollegeNCAC XC Championships · Nov 126:20.70NCAC XC ChampionshipsNovember 1, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:03.3Paul Short RunOctober 4, 2024
6,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 1826:52.30Oberlin College Inter-Regional RumbleOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1NCAC XC ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 71 · KenyonKenyon6,000 Meters Collegiate7126:20.70 PBSo
Oct 18Oberlin College Inter-Regional RumbleOct 18 · 6,000 Meters Women's Varsity · Place 175 · KenyonKenyon6,000 Meters Women's Varsity17526:52.30 PBSo
Sep 19All-Ohio InterCollegiate ChallengeSep 19 · 6,000 Meters All Ohio · Place 205 · KenyonKenyon6,000 Meters All Ohio20527:10.50 PBSo
Aug 29Port Kenyon Opener XC MeetAug 29 · 4,000 Meters W 4K · Place 44 · KenyonKenyon4,000 Meters W 4K4416:57.30So

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 6,000 Meters Green · Place 123 · KenyonKenyon6,000 Meters Green12326:03.3 PBFr
Sep 20All-Ohio Cross Country Collegiate ChampionshipsSep 20 · 6,000 Meters College · Place 134 · KenyonKenyon6,000 Meters College13426:21.2 PBFr
Aug 30Port Kenyon OpenerAug 30 · 4,000 Meters College · Place 28 · KenyonKenyon4,000 Meters College2816:35.0 PBFr

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 28CIAC Division L Girls ChampionshipOct 28 · 5,000 Meters Varsity · Place 24 · WiltonWilton5,000 Meters Varsity2421:5212
Oct 18FCIAC Cross Country ChampionshipsOct 18 · 5,000 Meters Varsity · Place 30 · WiltonWilton5,000 Meters Varsity3020:58 PB12
Oct 11McMahon, Stamford, Staples at WiltonOct 11 · 2.5 Miles Varsity · Place 6 · WiltonWilton2.5 Miles Varsity616:19.0912
Oct 3Danbury, Westhill, Ridgefield at WiltonOct 3 · 2.5 Miles Varsity · Place 6 · WiltonWilton2.5 Miles Varsity616:46.8612
Sep 26Wilton, Bridgeport, Warde at GreenwichSep 26 · 3 Miles Varsity · Place 13 · WiltonWilton3 Miles Varsity1320:49.5012
Sep 12Wilton, Darien, St. Joe’s at TrumbullSep 12 · 2.9 Miles Varsity · Place 6 · WiltonWilton2.9 Miles Varsity620:14.8712
Sep 934th Wilton XC InvitationalSep 9 · 4,000 Meters Varsity · Place 46 · WiltonWilton4,000 Meters Varsity4617:52.70 PB12

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 4CIAC State Open Girls ChampionshipNov 4 · 5,000 Meters Varsity · Place 61 · WiltonWilton5,000 Meters Varsity6121:2311
Oct 29CIAC Division L Girls ChampionshipOct 29 · 5,000 Meters Varsity · Place 22 · WiltonWilton5,000 Meters Varsity2221:16 PB11
Oct 19FCIAC Cross Country ChampionshipsOct 19 · 4,000 Meters Varsity · Place 16 · WiltonWilton4,000 Meters Varsity1615:52 PB11
Oct 11Wilton/Bridgeport/Ridgefield at GreenwichOct 11 · 3 Miles Varsity · Place 6 · WiltonWilton3 Miles Varsity620:09.6911
Oct 3Trumbull/St. Joe's/Warde at WiltonOct 3 · 1.5 Miles Novice · Place 1 · WiltonWilton1.5 Miles Novice110:20.0411
Sep 20McMahon/Ludlowe/Staples at WiltonSep 20 · 2.5 Miles Varsity · Place 1 · WiltonWilton2.5 Miles Varsity116:29.0411

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 20FCIAC Cross Country ChampionshipsOct 20 · 4,000 Meters Varsity · Place 24 · WiltonWilton4,000 Meters Varsity2416:0110
Oct 12Wilton/Danbury/St. Joe's at GreenwichOct 12 · 3 Miles Varsity · Place 8 · WiltonWilton3 Miles Varsity820:28.1210
Oct 5Ridgefield/Ludlowe/Norwalk at WiltonOct 5 · 2.5 Miles Varsity · Place 12 · WiltonWilton2.5 Miles Varsity1216:48.6510
Sep 28Wilton/Westhill/Bridgeport at DarienSep 28 · 2.56 Miles Varsity · Place 3 · WiltonWilton2.56 Miles Varsity317:05.5010
Sep 21Staples/New Canaan/Stamford at WiltonSep 21 · 2.5 Miles Varsity · Place 4 · WiltonWilton2.5 Miles Varsity416:40.0710
Sep 1832nd Wilton XC InvitationalSep 18 · 2.5 Miles Varsity · Place 26 · WiltonWilton2.5 Miles Varsity2617:03.9 PB10
Sep 14Warde/Wilton/McMahon at TrumbullSep 14 · 2.9 Miles Varsity · Place 5 · WiltonWilton2.9 Miles Varsity519:49.2110

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 20Danbury vs WiltonOct 20 · 2.5 Miles Varsity · Place 5 · WiltonWilton2.5 Miles Varsity516:46.429
Oct 14Wilton vs StaplesOct 14 · 2.7 Miles Varsity · Place 12 · WiltonWilton2.7 Miles Varsity1219:20.519
Oct 6McMahon vs. WiltonOct 6 · 2.5 Miles Varsity · Place 3 · WiltonWilton2.5 Miles Varsity316:55.799