Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1220:43.1Hamilton Short Course InvitationalSeptember 12, 2026
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3020:50.5Paul Short InvitationalSeptember 30, 2023
6,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 2923:45.6Fisher-Rodenbeck InvitationalAugust 29, 2025
6,000 Meters · Fortin ParkSUNY Oneonta Airfield Invitational · Sep 523:32.0SUNY Oneonta Airfield InvitationalSeptember 5, 2025
8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 132:58.5Empire 8 Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 233:14.7Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2031:07.5Rochester Yellowjacket InvitationalSeptember 20, 2025
8,000 Meters · Hamilton CollegeHamilton Invitational · Oct 1233:24.6Hamilton InvitationalOctober 12, 2024
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 535:13.8Kara Hall Memorial Cross Country InviteOctober 5, 2024
8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 1632:47.7NCAA DIII Niagara RegionalNovember 16, 2024
8,000 Meters · SUNY Polytechnic InstituteWildcat Classic · Sep 2733:27.0Wildcat ClassicSeptember 27, 2025
8,000 Meters · Western New England UniversityWestern New England University Cross-Country Invitational · Oct 1931:50.7Western New England University Cross-Country InvitationalOctober 19, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 8,000 Meters Empire 8 · Place 88 · HartwickHartwick8,000 Meters Empire 88833:31.6Jr
Oct 17Hartwick College XC InvitationalOct 17 · 8,000 Meters Varsity · Place 12 · HartwickHartwick8,000 Meters Varsity1236:32.1JR-3
Oct 10Hamilton College XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 81 · HartwickHartwick8,000 Meters Collegiate8134:23.4Jr
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 137 · HartwickHartwick8,000 Meters College13733:14.7 PBJr
Sep 26Wildcat ClassicSep 26 · 8,000 Meters Collegiate · Place 34 · HartwickHartwick8,000 Meters Collegiate3434:22.2Jr
Sep 12Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 123 · HartwickHartwick5,000 Meters Collegiate12320:43.1 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 172 · HartwickHartwick8,000 Meters New Division17231:34.9So
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 91 · HartwickHartwick8,000 Meters Champ9132:58.5 PBSo
Oct 18WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 132 · HartwickHartwick8,000 Meters College13232:21.05So
Sep 27Wildcat ClassicSep 27 · 8,000 Meters College · Place 36 · HartwickHartwick8,000 Meters College3633:27.0 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 254 · HartwickHartwick8,000 Meters Varsity25431:07.5 PBSo
Sep 5SUNY Oneonta Airfield InvitationalSep 5 · 6,000 Meters Men's Race · Place 18 · HartwickHartwick6,000 Meters Men's Race1823:32.0 PBSo
Aug 29Fisher-Rodenbeck InvitationalAug 29 · 6,000 Meters Men's Race · Place 99 · HartwickHartwick6,000 Meters Men's Race9923:45.6 PBSo

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 153 · HartwickHartwick8,000 Meters D3 Niagara15332:47.7 PBFr
Nov 2Empire 8 Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 119 · HartwickHartwick8,000 Meters Varsity11931:36.6FR
Oct 19Golden Bear InvitationalOct 19 · 8,000 Meters Men · Place 92 · HartwickHartwick8,000 Meters Men9231:51Fr
Oct 19Western New England University Cross-Country InvitationalOct 19 · 8,000 Meters Western NE · Place 92 · HartwickHartwick8,000 Meters Western NE9231:50.7 PBFr
Oct 12Hamilton InvitationalOct 12 · 8,000 Meters College · Place 66 · HartwickHartwick8,000 Meters College6633:24.6 PBFr
Oct 5Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 169 · HartwickHartwick8,000 Meters College16935:13.8 PBFr
Sep 28Wildcat ClassicSep 28 · 8,000 Meters College · Place 42 · HartwickHartwick8,000 Meters College4234:53.2Fr
Sep 14SUNY Oneonta Airfield InvitationalSep 14 · 6,000 Meters Varsity · Place 30 · HartwickHartwick6,000 Meters Varsity3023:50.7FR
Aug 31SUNY Poly Short Course InvitationalAug 31 · 6,000 Meters Varsity · Place 27 · HartwickHartwick6,000 Meters Varsity2723:49.1FR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30Paul Short InvitationalSep 30 · 5,000 Meters White · Place 247 · Delaware AcademyDelaware Academy5,000 Meters White24720:50.5 PB12