Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 10 | 15:06.00 | Golden Ram Invitational | October 10, 2026 |
| 6,000 Meters · DeSales UniversityDeSales Invite · Oct 11 | 22:01.70 | DeSales Invite | October 11, 2025 |
| 6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 22:51.2 | MAC Cross Country Champ | November 1, 2025 |
| 6,000 Meters · DeSales UniversityDeSales Invite · Sep 19 | 23:52.3 | DeSales Invite | September 19, 2026 |
| 6,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 15 | 21:21.3 | NCAA DIII Metro Champ | November 15, 2025 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17 | 21:58.9 | Conn College Invite | October 17, 2026 |
| 6,000 Meters · Kernstown BattlefieldHornet Harrier Invitational and Commonwealth Challenge · Sep 27 | 24:19.4 | Hornet Harrier Invitational and Commonwealth Challenge | September 27, 2025 |
| 6,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 13 | 23:11.80 | DII/III XC Challenge | September 13, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 29 | 22:44.31 | Lehigh Invitational | August 29, 2025 |
| 6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 22:29.9 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 31 | 21:57.5 | MAC Cross Country Champ | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | MAC Cross Country ChampOct 31 · 6,000 Meters Championship · Place 4 · DeSales | 6,000 Meters Championship | 4 | 21:57.5 PB | Jr |
| Oct 17 | Conn College InviteOct 17 · 6,000 Meters Blue · Place 53 · DeSales | 6,000 Meters Blue | 53 | 21:58.9 PB | Jr |
| Oct 10 | Golden Ram InvitationalOct 10 · 4,000 Meters Collegiate B · Place 1 · DeSales | 4,000 Meters Collegiate B | 1 | 15:06.00 PB | Jr |
| Sep 19 | DeSales InviteSep 19 · 6,000 Meters Women · Place 7 · DeSales | 6,000 Meters Women | 7 | 23:52.3 PB | Jr |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 70 · DeSales | 6,000 Meters D3 Championship | 70 | 22:29.9 PB | So |
| Nov 15 | NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 4 · DeSales | 6,000 Meters D3 Metro | 4 | 21:21.3 PB | So |
| Nov 1 | MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 2 · DeSales | 6,000 Meters Champ | 2 | 22:51.2 PB | So |
| Oct 18 | Border BattleOct 18 · 6,000 Meters D3 · Place 15 · DeSales | 6,000 Meters D3 | 15 | 21:59.9 | So |
| Oct 11 | DeSales InviteOct 11 · 6,000 Meters College · Place 1 · DeSales | 6,000 Meters College | 1 | 22:01.70 PB | So |
| Sep 27 | Hornet Harrier Invitational and Commonwealth ChallengeSep 27 · 6,000 Meters College · Place 1 · DeSales | 6,000 Meters College | 1 | 24:19.4 PB | So |
| Sep 13 | DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 5 · DeSales | 6,000 Meters Women | 5 | 23:11.80 PB | So |
| Aug 29 | Lehigh InvitationalAug 29 · 6,000 Meters Women's Race · Place 18 · DeSales | 6,000 Meters Women's Race | 18 | 22:44.31 PB | So |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 28 | Messiah InvitationalSep 28 · 6,000 Meters Varsity · Place 39 · DeSales | 6,000 Meters Varsity | 39 | 27:48.6 | FR |
