Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 10 | 20:31.20 | Golden Ram Invitational | October 10, 2026 |
| 6,000 Meters · DeSales UniversityDeSales Invite · Oct 11 | 30:18.30 | DeSales Invite | October 11, 2025 |
| 6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 30:52.0 | MAC Cross Country Champ | November 1, 2025 |
| 6,000 Meters · DeSales UniversityDeSales Invite · Sep 19 | 31:54.7 | DeSales Invite | September 19, 2026 |
| 6,000 Meters · DREAM ParkBorder Battle · Oct 18 | 29:59.6 | Border Battle | October 18, 2025 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17 | 29:14.9 | Conn College Invite | October 17, 2026 |
| 6,000 Meters · Kernstown BattlefieldHornet Harrier Invitational and Commonwealth Challenge · Sep 27 | 32:16.5 | Hornet Harrier Invitational and Commonwealth Challenge | September 27, 2025 |
| 6,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 13 | 34:27.20 | DII/III XC Challenge | September 13, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 32:50.6 | Paul Short Run | October 2, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 29 | 31:51.99 | Lehigh Invitational | August 29, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | Conn College InviteOct 17 · 6,000 Meters White · Place 299 · DeSales | 6,000 Meters White | 299 | 29:14.9 PB | Jr |
| Oct 10 | Golden Ram InvitationalOct 10 · 4,000 Meters Collegiate B · Place 35 · DeSales | 4,000 Meters Collegiate B | 35 | 20:31.20 PB | Jr |
| Oct 2 | Paul Short RunOct 2 · 6,000 Meters Open · Place 399 · DeSales | 6,000 Meters Open | 399 | 32:50.6 PB | Jr |
| Sep 19 | DeSales InviteSep 19 · 6,000 Meters Women · Place 55 · DeSales | 6,000 Meters Women | 55 | 31:54.7 PB | Jr |
| Sep 4 | Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 108 · DeSales | 6,000 Meters Collegiate | 108 | 33:12.0 | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 122 · DeSales | 6,000 Meters Champ | 122 | 30:52.0 PB | So |
| Oct 18 | Border BattleOct 18 · 6,000 Meters Open · Place 113 · DeSales | 6,000 Meters Open | 113 | 29:59.6 PB | So |
| Oct 11 | DeSales InviteOct 11 · 6,000 Meters College · Place 59 · DeSales | 6,000 Meters College | 59 | 30:18.30 PB | So |
| Sep 27 | Hornet Harrier Invitational and Commonwealth ChallengeSep 27 · 6,000 Meters College · Place 25 · DeSales | 6,000 Meters College | 25 | 32:16.5 PB | So |
| Sep 13 | DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 80 · DeSales | 6,000 Meters Women | 80 | 34:27.20 PB | So |
| Aug 29 | Lehigh InvitationalAug 29 · 6,000 Meters Women's Race · Place 86 · DeSales | 6,000 Meters Women's Race | 86 | 31:51.99 PB | So |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 28 | Messiah InvitationalSep 28 · 6,000 Meters Varsity · Place 80 · DeSales | 6,000 Meters Varsity | 80 | 32:19.0 | FR |
