Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Panorama FarmsVirginia Invitational · Sep 1217:39.38Virginia InvitationalSeptember 12, 2025
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 321:29.5Running of the CowsOctober 3, 2026
6,000 Meters · Gettysburg CollegeCentennial Conference · Nov 121:18.10Centennial ConferenceNovember 1, 2025
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1820:57.77Conn College InviteOctober 18, 2025
6,000 Meters · Haverford CollegeCentennial Conference · Oct 3121:12.4Centennial ConferenceOctober 31, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 320:46.6Paul Short Run (College)October 3, 2025
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2221:20.92025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Centennial ConferenceOct 31 · 6,000 Meters Centennial · Place 1 · Johns Hopkins6,000 Meters Centennial121:12.4 PBJr
Oct 17Aubrey Shenk InvitationalOct 17 · 6,000 Meters Varsity · Place 1 · Johns Hopkins6,000 Meters Varsity120:48.2Jr
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 5 · Johns Hopkins6,000 Meters Navy Championship521:29.5 PBJr
Sep 11Virginia InvitationalSep 11 · 5,000 Meters Collegiate · Place 22 · Johns Hopkins5,000 Meters Collegiate2217:50.2Jr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 9 · Johns Hopkins6,000 Meters D3 Championship921:20.9 PBSo
Nov 1Centennial ConferenceNov 1 · 6,000 Meters Champ · Place 1 · Johns Hopkins6,000 Meters Champ121:18.10 PBSo
Oct 18Conn College InviteOct 18 · 6,000 Meters Blue · Place 4 · Johns Hopkins6,000 Meters Blue420:57.77 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 44 · Johns Hopkins6,000 Meters Gold4420:46.6 PBSo
Sep 12Virginia InvitationalSep 12 · 5,000 Meters Women · Place 11 · Johns Hopkins5,000 Meters Women1117:39.38 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 2Centennial ConferenceNov 2 · 6,000 Meters Varsity · Place 2 · Johns Hopkins6,000 Meters Varsity222:05.3FR