Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lyons Middle/High SchoolSt. Vrain Cross Country Invitational · Sep 1619:15.1St. Vrain Cross Country InvitationalSeptember 16, 2023
5,000 Meters · Morven ParkTrials of Miles Opening Night XC · Aug 2919:20.1Trials of Miles Opening Night XCAugust 29, 2025
5,000 Meters · NAACColorado 4A Region 3 · Oct 2020:09Colorado 4A Region 3October 20, 2022
5,000 Meters · Norris Penrose Event CenterColorado State 4A Championships · Oct 2818:58.7Colorado State 4A ChampionshipsOctober 28, 2023
5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 419:18.9University of Delaware InvitationalSeptember 4, 2026
6,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 3123:17.62Big Ten Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1422:36.4NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:36.0Paul Short Run (College)October 3, 2025
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1122:30.60Harry Groves Spiked Shoe InvitationalSeptember 11, 2026
6,000 Meters · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 1323:27.9Harry Groves Spiked Shoe InvitationalSeptember 13, 2024
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1722:36.7Princeton Fall ClassicOctober 17, 2025
6,000 Meters · Zimmer Championship Cross Country CourseBig Ten Cross Country Championships · Oct 3021:53.6Big Ten Cross Country ChampionshipsOctober 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Big Ten Cross Country ChampionshipsOct 30 · 6,000 Meters B1G · Place 113 · MarylandMaryland6,000 Meters B1G11321:53.6 PBJr
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 172 · MarylandMaryland6,000 Meters Gold17222:47.8Jr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 6,000 Meters Collegiate · Place 55 · MarylandMaryland6,000 Meters Collegiate5522:30.60 PBJr
Sep 4University of Delaware InvitationalSep 4 · 5,000 Meters Collegiate Women · Place 11 · MarylandMaryland5,000 Meters Collegiate Women1119:18.9 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 132 · MarylandMaryland6,000 Meters D1 Mid-Atlantic13222:36.4 PBSo
Oct 31Big Ten Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 154 · MarylandMaryland6,000 Meters Champ15423:17.62 PBSo
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 193 · MarylandMaryland6,000 Meters Fall Classic19322:36.7 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 62 · MarylandMaryland6,000 Meters Open6222:36.0 PBSo
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 63 · MarylandMaryland6,000 Meters Women's Race6322:55.44So
Aug 29Trials of Miles Opening Night XCAug 29 · 5,000 Meters Collegiate Women · Place 41 · MarylandMaryland5,000 Meters Collegiate Women4119:20.1 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 6,000 Meters Open · Place 117 · MarylandMaryland6,000 Meters Open11723:28.3Fr
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 6,000 Meters College · Place 166 · MarylandMaryland6,000 Meters College16623:27.9 PBFr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28Colorado State 4A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 15 · NiwotNiwot5,000 Meters Varsity1518:58.7 PB12
Oct 19Colorado 4A Region 3Oct 19 · 5,000 Meters Varsity · Place 9 · NiwotNiwot5,000 Meters Varsity919:4812
Sep 16St. Vrain Cross Country InvitationalSep 16 · 5,000 Meters Varsity 4-5A · Place 17 · NiwotNiwot5,000 Meters Varsity 4-5A1719:15.1 PB12
Sep 6RE-1J District MeetSep 6 · 5,000 Meters Varsity · Place 6 · NiwotNiwot5,000 Meters Varsity620:28.1SR

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 20Colorado 4A Region 3Oct 20 · 5,000 Meters Varsity · Place 11 · NiwotNiwot5,000 Meters Varsity1120:09 PB11
Sep 17St. Vrain Cross Country InvitationalSep 17 · 5,000 Meters Varsity 4-5A · Place 25 · NiwotNiwot5,000 Meters Varsity 4-5A2519:53.011