Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1432:31.5NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3019:43.7Stony Brook Season OpenerAugust 30, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1725:28.5IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1925:54.25Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1124:29.2Metropolitan Championships (Cross Country)October 11, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:05.0Paul Short Run (College)October 3, 2025
8,000 Meters · Mahoney State ParkBig East Championships · Oct 3124:56.82Big East ChampionshipsOctober 31, 2025
8,000 Meters · Pole Green ParkBig East XC · Oct 3025:08.4Big East XCOctober 30, 2026
8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1325:00.2Jasper Fall XC InvitationalSeptember 13, 2025
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2026:24.10CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30Big East XCOct 30 · 8,000 Meters Championship · Place 41 · Seton Hall8,000 Meters Championship4125:08.4 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 110 · Seton Hall8,000 Meters Collegiate11025:28.5 PBJr
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 22 · Seton Hall8,000 Meters College2225:54.25 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 136 · Seton Hall10,000 Meters D1 Mid-Atlantic13632:31.5 PBSo
Oct 31Big East ChampionshipsOct 31 · 8,000 Meters Champ · Place 37 · Seton Hall8,000 Meters Champ3724:56.82 PBSo
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 2 · Seton Hall8,000 Meters College224:29.2 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 23 · Seton Hall8,000 Meters Brown2325:05.0 PBSo
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 24 · Seton Hall8,200 Meters Varsity2426:24.10 PBSo
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 6 · Seton Hall8,000 Meters Seeded625:00.2 PBSo
Aug 30Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 10 · Seton Hall6,000 Meters Men's Race1019:43.7 PBSo