Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4 Miles · Temple University Ambler CampusTemple Invitational · Sep 4 | 22:58.4 | Temple Invitational | September 4, 2026 |
| 5,000 Meters · Rocky Point State ParkSuburban Dual Meet #2: Classical, EG, PIL, TG · Sep 20 | 22:39 | Suburban Dual Meet #2: Classical, EG, PIL, TG | September 20, 2021 |
| 6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 30 | 20:34.2 | Stony Brook Season Opener | August 30, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 27:22.7 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 19 | 27:08.85 | Jasper Fall XC Invitational | September 19, 2026 |
| 8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 11 | 26:34.2 | Metropolitan Championships (Cross Country) | October 11, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:34.2 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Mahoney State ParkBig East Championships · Oct 31 | 27:21.31 | Big East Championships | October 31, 2025 |
| 8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 13 | 26:52.7 | Jasper Fall XC Invitational | September 13, 2025 |
| 8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 20 | 28:20.20 | CCSU Ted Owen Invite | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Big East ChampionshipsOct 31 · 8,000 Meters Champ · Place 81 · Seton HallSeton Hall | 8,000 Meters Champ | 81 | 27:21.31 PB | So |
| Oct 11 | Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 47 · Seton HallSeton Hall | 8,000 Meters College | 47 | 26:34.2 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 256 · Seton HallSeton Hall | 8,000 Meters Open | 256 | 26:34.2 PB | So |
| Sep 20 | CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 73 · Seton HallSeton Hall | 8,200 Meters Varsity | 73 | 28:20.20 PB | So |
| Sep 13 | Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 82 · Seton HallSeton Hall | 8,000 Meters Seeded | 82 | 26:52.7 PB | So |
| Aug 30 | Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 30 · Seton HallSeton Hall | 6,000 Meters Men's Race | 30 | 20:34.2 PB | So |
2021 Cross Country
1 results
