Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3015:53.8Stony Brook Season OpenerAugust 30, 2025
4,000 Meters · Temple University Ambler CampusTemple Invitational · Sep 417:58.7Temple InvitationalSeptember 4, 2026
5,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1119:10.2Metropolitan Championships (Cross Country)October 11, 2025
5,000 Meters · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2020:05.20CCSU Ted Owen InviteSeptember 20, 2025
6,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1925:04.62Jasper Fall XC InvitationalSeptember 19, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 224:50.5Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:50.9Paul Short Run (College)October 3, 2025
6,000 Meters · Mahoney State ParkBig East Championships · Oct 3125:13.26Big East ChampionshipsOctober 31, 2025
6,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1324:00.2Jasper Fall XC InvitationalSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 205 · Seton Hall6,000 Meters Open20524:50.5 PBJr
Sep 19Jasper Fall XC InvitationalSep 19 · 6,000 Meters College · Place 105 · Seton Hall6,000 Meters College10525:04.62 PBJr
Sep 4Temple InvitationalSep 4 · 4,000 Meters College · Place 40 · Seton Hall4,000 Meters College4017:58.7 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31Big East ChampionshipsOct 31 · 6,000 Meters Champ · Place 93 · Seton Hall6,000 Meters Champ9325:13.26 PBSo
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 5,000 Meters College · Place 26 · Seton Hall5,000 Meters College2619:10.2 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 268 · Seton Hall6,000 Meters Brown26824:50.9 PBSo
Sep 20CCSU Ted Owen InviteSep 20 · 5,000 Meters Varsity · Place 57 · Seton Hall5,000 Meters Varsity5720:05.20 PBSo
Sep 13Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · Place 86 · Seton Hall6,000 Meters Seeded8624:00.2 PBSo
Aug 30Stony Brook Season OpenerAug 30 · 4,000 Meters Women's Race · Place 38 · Seton Hall4,000 Meters Women's Race3815:53.8 PBSo