Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3015:24.4Spider Alumni OpenAugust 30, 2025
5,000 Meters · Graham Creek Nature Preserve2025 Sun Belt XC Championship · Oct 3118:31.902025 Sun Belt XC ChampionshipOctober 31, 2025
5,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2619:44.5JMU InvitationalSeptember 26, 2025
6,000 Meters · Appalachian State UniversityFire Tower Project · Oct 322:44.9Fire Tower ProjectOctober 3, 2025
6,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1723:08.0IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
6,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1722:52.1Virginia/Panorama Farms InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters Collegiate · Place 205 · James Madison6,000 Meters Collegiate20523:08.0 PBJr
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 42 · James Madison6,000 Meters Collegiate4223:14.0Jr
Sep 25JMU InvitationalSep 25 · 5,000 Meters Collegiate · Place 6 · James Madison5,000 Meters Collegiate620:19.60Jr
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 37 · James Madison4,000 Meters Collegiate3715:32.9Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 197 · James Madison6,000 Meters D1 Southeast19723:04.8So
Oct 312025 Sun Belt XC ChampionshipOct 31 · 5,000 Meters Women · Place 61 · James Madison5,000 Meters Women6118:31.90 PBSo
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 6,000 Meters College · Place 93 · James Madison6,000 Meters College9322:52.1 PBSo
Oct 3Fire Tower ProjectOct 3 · 6,000 Meters College · Place 37 · James Madison6,000 Meters College3722:44.9 PBSo
Sep 26JMU InvitationalSep 26 · 5,000 Meters College · Place 6 · James Madison5,000 Meters College619:44.5 PBSo
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 75 · James Madison4,000 Meters Women's 4K7515:24.4 PBSo