Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3016:30.2Spider Alumni OpenAugust 30, 2025
5,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2622:04.0JMU InvitationalSeptember 26, 2025
5,000 Meters · Panorama FarmsVirginia Invitational · Sep 1221:04.92Virginia InvitationalSeptember 12, 2025
6,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 124:32.10Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1824:04.5Border BattleOctober 18, 2025
6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1524:24.60NCAA South Regional XC ChampionshipNovember 15, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:29.5Paul Short Run (College)October 3, 2025
6,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 1926:04.97NCAA DIII South Region PreviewSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 56 · Mary Washington6,000 Meters Women 6k5624:59.80Jr
Sep 19NCAA DIII South Region PreviewSep 19 · 6,000 Meters Collegiate · Place 43 · Mary Washington6,000 Meters Collegiate4326:04.97 PBJr
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 87 · Mary Washington4,000 Meters Collegiate8717:20.8Jr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 62 · Mary Washington6,000 Meters College6224:24.60 PBSo
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 6,000 Meters College · Place 32 · Mary Washington6,000 Meters College3224:32.10 PBSo
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 112 · Mary Washington6,000 Meters D311224:04.5 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 50 · Mary Washington6,000 Meters Green5024:29.5 PBSo
Sep 26JMU InvitationalSep 26 · 5,000 Meters College · Place 29 · Mary Washington5,000 Meters College2922:04.0 PBSo
Sep 12Virginia InvitationalSep 12 · 5,000 Meters Women · Place 100 · Mary Washington5,000 Meters Women10021:04.92 PBSo
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 118 · Mary Washington4,000 Meters Women's 4K11816:30.2 PBSo