Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3014:33.2Spider Alumni OpenAugust 30, 2025
5,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 1917:50.8Chanticleer ChallengeSeptember 19, 2025
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 418:06.78Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · Panorama FarmsVirginia Invitational · Sep 1218:45.26Virginia InvitationalSeptember 12, 2025
5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1818:47.1adidas XC ChallengeSeptember 18, 2026
6,000 Meters · CedarvilleA10 XC Conference Championships · Nov 122:18.80A10 XC Conference ChampionshipsNovember 1, 2025
6,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1422:38.6NCAA DI Southeast RegionalNovember 14, 2025
6,000 Meters · Pole Green ParkA-10 XC Championships · Oct 3122:16.1A-10 XC ChampionshipsOctober 31, 2026
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1721:55.5Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31A-10 XC ChampionshipsOct 31 · 6,000 Meters Championship · Place 72 · Richmond6,000 Meters Championship7222:16.1 PBJr
Oct 2Richmond InvitationalOct 2 · 6,000 Meters College · Place 53 · Richmond6,000 Meters College5323:16.6Jr
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters College · Place 60 · Richmond5,000 Meters College6018:47.1 PBJr
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 22 · Richmond4,000 Meters Collegiate2215:08.3Jr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 172 · Richmond6,000 Meters D1 Southeast17222:38.6 PBSo
Nov 1A10 XC Conference ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 44 · Richmond6,000 Meters Collegiate4422:18.80 PBSo
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 136 · Richmond6,000 Meters Fall Classic13621:55.5 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 74 · Richmond5,000 Meters College Gold7418:06.78 PBSo
Sep 19Chanticleer ChallengeSep 19 · 5,000 Meters College · Place 8 · Richmond5,000 Meters College817:50.8 PBSo
Sep 12Virginia InvitationalSep 12 · 5,000 Meters Women · Place 49 · Richmond5,000 Meters Women4918:45.26 PBSo
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 26 · Richmond4,000 Meters Women's 4K2614:33.2 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 19Virginia/Panorama Farms InvitationalOct 19 · 6,000 Meters Varsity · Place 93 · Richmond6,000 Meters Varsity9323:08.5FR
Aug 31Spider Alumni OpenAug 31 · 4,000 Meters Varsity · Place 40 · Richmond4,000 Meters Varsity4015:06.2FR