Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3013:26.1Spider Alumni OpenAugust 30, 2025
5,000 Meters · Panorama FarmsVirginia Invitational · Sep 1217:00.70Virginia InvitationalSeptember 12, 2025
6,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3120:32.74ACC Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2620:19.49Gans Creek Classic - CollegeSeptember 26, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 222:04.0Paul Short RunOctober 2, 2026
6,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1420:52.4NCAA DI Southeast RegionalNovember 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 12 · Virginia6,000 Meters Open1222:04.0 PBJr
Sep 11Virginia InvitationalSep 11 · 5,000 Meters Collegiate · Place 23 · Virginia5,000 Meters Collegiate2317:52.4Jr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 6,000 Meters Championship · Place 229 · Virginia6,000 Meters Championship22920:57.78So
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 65 · Virginia6,000 Meters D1 Southeast6520:52.4 PBSo
Oct 31ACC Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 52 · Virginia6,000 Meters Champ5220:32.74 PBSo
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 6,000 Meters College · Place 16 · Virginia6,000 Meters College1620:53.9So
Sep 26Gans Creek Classic - CollegeSep 26 · 6,000 Meters Gold · Place 50 · Virginia6,000 Meters Gold5020:19.49 PBSo
Sep 12Virginia InvitationalSep 12 · 5,000 Meters Women · Place 5 · Virginia5,000 Meters Women517:00.70 PBSo
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 3 · Virginia4,000 Meters Women's 4K313:26.1 PBSo