Skip to content

Cassandra Miller

Longwood · Class of 2028

7 resultsCross Country2025–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30	17:35.1	Spider Alumni Open	August 30, 2025
5,000 Meters · Longwood UniversityLancer Home Open · Sep 6	23:45.7	Lancer Home Open	September 6, 2025
5,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 18	22:12.4	Upstate XC Invite	October 18, 2025
5,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 4	24:27.9	USC Upstate Eye Opener Invitational	September 4, 2026
5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 18	23:26.7	adidas XC Challenge	September 18, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 2	29:52.1	Paul Short Run	October 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 2	Paul Short RunOct 2 · 6,000 Meters Open · Place 377 · Longwood	6,000 Meters Open	377	29:52.1 PB	Jr
Sep 18	adidas XC ChallengeSep 18 · 5,000 Meters College · Place 143 · Longwood	5,000 Meters College	143	23:26.7 PB	Jr
Sep 4	USC Upstate Eye Opener InvitationalSep 4 · 5,000 Meters Collegiate · Place 123 · Longwood	5,000 Meters Collegiate	123	24:27.9 PB	Jr

Date	Meet	Event	Pl	Mark	Gr
Oct 18	Upstate XC InviteOct 18 · 5,000 Meters College · Place 166 · Longwood	5,000 Meters College	166	22:12.4 PB	So
Sep 20	Lancer Pink InvitationalSep 20 · 5,000 Meters College · Place 34 · Longwood	5,000 Meters College	34	24:10.30	So
Sep 6	Lancer Home OpenSep 6 · 5,000 Meters College · Place 24 · Longwood	5,000 Meters College	24	23:45.7 PB	So
Aug 30	Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 141 · Longwood	4,000 Meters Women's 4K	141	17:35.1 PB	So