Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3014:37.7Spider Alumni OpenAugust 30, 2025
5,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 2018:58.00Lancer Pink InvitationalSeptember 20, 2025
5,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1818:40.6Upstate XC InviteOctober 18, 2025
5,000 Meters · Milliken FieldBig South XC · Oct 3018:25.3Big South XCOctober 30, 2026
5,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3119:04.9Big South XCOctober 31, 2025
5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1819:10.6adidas XC ChallengeSeptember 18, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 223:32.3Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:11.0Paul Short Run (College)October 3, 2025
6,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1423:03.7NCAA DI Southeast RegionalNovember 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30Big South XCOct 30 · 5,000 Meters Women 5k · Place 20 · Longwood5,000 Meters Women 5k2018:25.3 PBJr
Oct 9Lancer Pink InvitationalOct 9 · 5,000 Meters Collegiate · Place 7 · Longwood5,000 Meters Collegiate719:16.60Jr
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 239 · Longwood6,000 Meters Gold23923:32.3 PBJr
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters College · Place 73 · Longwood5,000 Meters College7319:10.6 PBJr
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 5,000 Meters Collegiate · Place 40 · Longwood5,000 Meters Collegiate4019:40.4Jr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 196 · Longwood6,000 Meters D1 Southeast19623:03.7 PBSo
Oct 31Big South XCOct 31 · 5,000 Meters Champs · Place 30 · Longwood5,000 Meters Champs3019:04.9 PBSo
Oct 18Upstate XC InviteOct 18 · 5,000 Meters College · Place 36 · Longwood5,000 Meters College3618:40.6 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 226 · Longwood6,000 Meters Gold22622:11.0 PBSo
Sep 20Lancer Pink InvitationalSep 20 · 5,000 Meters College · Place 5 · Longwood5,000 Meters College518:58.00 PBSo
Sep 6Lancer Home OpenSep 6 · 5,000 Meters College · Place 3 · Longwood5,000 Meters College319:25.0So
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 30 · Longwood4,000 Meters Women's 4K3014:37.7 PBSo