Personal bests

Best marks in available results
Event / courseMarkMeetDate
4200 m · University of Maryland Eastern ShoreUMES Hawks Season Opener · Aug 3017:46.57UMES Hawks Season OpenerAugust 30, 2025
5,000 Meters · Colmar Manor Community ParkHU Bison Invitational · Oct 1820:50.13HU Bison InvitationalOctober 18, 2025
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1220:51.35Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 119:35.5MEAC XC ChampionshipsNovember 1, 2025
5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1921:00.8University of Delaware InvitationalSeptember 19, 2025
6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2723:37.80Don Cathcart InvitationalSeptember 27, 2025
6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1423:45.0NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:46.4Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 4University of Delaware InvitationalSep 4 · 5,000 Meters Collegiate Women · Delaware State5,000 Meters Collegiate Women—DNSSo

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 181 · Delaware State6,000 Meters D1 Mid-Atlantic18123:45.0 PBFr
Nov 1MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 20 · Delaware State5,000 Meters Champs2019:35.5 PBFr
Oct 18HU Bison InvitationalOct 18 · 5,000 Meters · Place 9 · Delaware State5,000 Meters920:50.13 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 210 · Delaware State6,000 Meters Brown21023:46.4 PBFr
Sep 27Don Cathcart InvitationalSep 27 · 6,000 Meters College · Place 20 · Delaware State6,000 Meters College2023:37.80 PBFr
Sep 19University of Delaware InvitationalSep 19 · 5,000 Meters Collegiate Women · Place 16 · Delaware State5,000 Meters Collegiate Women1621:00.8 PBFr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 6 · Delaware State5,000 Meters Women620:51.35 PBFr
Aug 30UMES Hawks Season OpenerAug 30 · 4,200 Meters Collegiate · Place 9 · Delaware State4,200 Meters Collegiate917:46.57 PBFr