Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Allison Sports TownQueen City After Dark · Sep 11 | 19:13.82 | Queen City After Dark | September 11, 2026 |
| 5,000 Meters · Bethel CollegeJohn Muthama-Rogers Classic · Oct 3 | 19:50.40 | John Muthama-Rogers Classic | October 3, 2026 |
| 5,000 Meters · Rim Rock FarmBob Timmons Classic · Aug 30 | 19:52.55 | Bob Timmons Classic | August 30, 2025 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 19 | 19:09.70 | Missouri Southern Stampede | September 19, 2026 |
| 5,000 Meters · University of Saint MarySpire Sunset Showdown · Aug 28 | 20:00.14 | Spire Sunset Showdown | August 28, 2026 |
| 6,000 Meters · Apalachee Regional ParkNAIA Cross Country Championships · Nov 21 | 22:50.14 | NAIA Cross Country Championships | November 21, 2025 |
| 6,000 Meters · Baldwin Golf CourseHeart of America Cross Country Championships · Nov 6 | 23:20.0 | Heart of America Cross Country Championships | November 6, 2026 |
| 6,000 Meters · Grand View UniversityGrandview CC Meet at DMACC · Sep 20 | 23:58.03 | Grandview CC Meet at DMACC | September 20, 2025 |
| 6,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 25 | 23:00.48 | Blazing Tiger Classic | October 25, 2025 |
| 6,000 Meters · Seminole Valley ParkHeart of America Conference Championships · Nov 8 | 22:02.7 | Heart of America Conference Championships | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | Heart of America Cross Country ChampionshipsNov 6 · 6,000 Meters Heart of America · Place 16 · MidAmerica Nazarene (Kan.) | 6,000 Meters Heart of America | 16 | 23:20.0 PB | Jr |
| Oct 3 | John Muthama-Rogers ClassicOct 3 · 5,000 Meters Collegiate · Place 1 · MidAmerica Nazarene (Kan.) | 5,000 Meters Collegiate | 1 | 19:50.40 PB | Jr |
| Sep 19 | Missouri Southern StampedeSep 19 · 5,000 Meters College · Place 45 · MidAmerica Nazarene (Kan.) | 5,000 Meters College | 45 | 19:09.70 PB | Jr |
| Sep 11 | Queen City After DarkSep 11 · 5,000 Meters College · Place 29 · MidAmerica Nazarene (Kan.) | 5,000 Meters College | 29 | 19:13.82 PB | Jr |
| Aug 28 | Spire Sunset ShowdownAug 28 · 5,000 Meters Collegiate · Place 10 · MidAmerica Nazarene (Kan.) | 5,000 Meters Collegiate | 10 | 20:00.14 PB | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 21 | NAIA Cross Country ChampionshipsNov 21 · 6,000 Meters NAIA Championship · Place 93 · MidAmerica Nazarene (Kan.) | 6,000 Meters NAIA Championship | 93 | 22:50.14 PB | So |
| Nov 8 | Heart of America Conference ChampionshipsNov 8 · 6,000 Meters Heart of America · Place 8 · MidAmerica Nazarene (Kan.) | 6,000 Meters Heart of America | 8 | 22:02.7 PB | So |
| Oct 25 | Blazing Tiger ClassicOct 25 · 6,000 Meters Collegiate · Place 32 · MidAmerica Nazarene (Kan.) | 6,000 Meters Collegiate | 32 | 23:00.48 PB | So |
| Sep 20 | Grandview CC Meet at DMACCSep 20 · 6,000 Meters College · Place 3 · MidAmerica Nazarene (Kan.) | 6,000 Meters College | 3 | 23:58.03 PB | So |
| Aug 30 | Bob Timmons ClassicAug 30 · 5,000 Meters Collegiate · Place 14 · MidAmerica Nazarene (Kan.) | 5,000 Meters Collegiate | 14 | 19:52.55 PB | So |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Aug 30 | Spire Sunset ShowdownAug 30 · 5,000 Meters Varsity · Place 17 · MidAmerica Nazarene (Kan.) | 5,000 Meters Varsity | 17 | 20:00.1 | FR |
