Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · Rim Rock FarmBob Timmons Classic · Sep 5 | 21:44.2 | Bob Timmons Classic | September 5, 2026 |
| 8,000 Meters · Baldwin Golf CourseHeart of America Cross Country Championships · Nov 6 | 29:58.4 | Heart of America Cross Country Championships | November 6, 2026 |
| 8,000 Meters · Gans Creek Recreation AreaLarry Young Invitational · Sep 12 | 28:04.8 | Larry Young Invitational | September 12, 2025 |
| 8,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 25 | 27:35.42 | Blazing Tiger Classic | October 25, 2025 |
| 8,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 28:14.9 | Steve Johnson Invitational | October 3, 2026 |
| 8,000 Meters · Seminole Valley ParkHeart of America Conference Championships · Nov 8 | 26:42.9 | Heart of America Conference Championships | November 8, 2025 |
| 8,000 Meters · University of Saint MarySpire Sunset Showdown · Aug 29 | 28:18.04 | Spire Sunset Showdown | August 29, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | Heart of America Cross Country ChampionshipsNov 6 · 8,000 Meters Heart of America · Place 116 · William Woods (Mo.) | 8,000 Meters Heart of America | 116 | 29:58.4 PB | Jr |
| Oct 10 | Brian T. Simpson InviteOct 10 · 8,000 Meters College · Place 103 · William Woods (Mo.) | 8,000 Meters College | 103 | 31:44.9 | Jr |
| Oct 3 | Steve Johnson Invitational Oct 3 · 8,000 Meters College · Place 128 · William Woods (Mo.) | 8,000 Meters College | 128 | 28:14.9 PB | Jr |
| Sep 11 | Larry Young InvitationalSep 11 · 8,000 Meters Men · Place 43 · William Woods (Mo.) | 8,000 Meters Men | 43 | 29:36.95 | Jr |
| Sep 5 | Bob Timmons ClassicSep 5 · 6,000 Meters Collegiate · Place 67 · William Woods (Mo.) | 6,000 Meters Collegiate | 67 | 21:44.2 PB | Jr |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | Heart of America Conference ChampionshipsNov 8 · 8,000 Meters Heart of America · Place 57 · William Woods (Mo.) | 8,000 Meters Heart of America | 57 | 26:42.9 PB | So |
| Oct 25 | Blazing Tiger ClassicOct 25 · 8,000 Meters Collegiate · Place 166 · William Woods (Mo.) | 8,000 Meters Collegiate | 166 | 27:35.42 PB | So |
| Sep 12 | Larry Young InvitationalSep 12 · 8,000 Meters Men's Race · Place 39 · William Woods (Mo.) | 8,000 Meters Men's Race | 39 | 28:04.8 PB | So |
| Aug 29 | Spire Sunset ShowdownAug 29 · 8,000 Meters Men's Race · Place 49 · William Woods (Mo.) | 8,000 Meters Men's Race | 49 | 28:18.04 PB | So |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 30 | Spire Sunset ShowdownAug 30 · 8,000 Meters Varsity · Place 74 · William Woods (Mo.) | 8,000 Meters Varsity | 74 | 29:09.0 | FR |