Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 18 | 23:12.4 | New York State Federation XC Championships | November 18, 2023 |
| 5,000 Meters · Long Island University BrooklynLIU Fall Festival · Sep 6 | 23:15.6 | LIU Fall Festival | September 6, 2025 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 11 | 22:21.9 | Royals Challenge | October 11, 2024 |
| 5,000 Meters · New England CollegeHopkinton Cross Country Festival · Oct 10 | 21:47.2 | Hopkinton Cross Country Festival | October 10, 2025 |
| 6,000 Meters · Bethpage Polo at the ParkNortheast-10 Cross Country Championships · Nov 7 | 27:32.54 | Northeast-10 Cross Country Championships | November 7, 2026 |
| 6,000 Meters · Hopkinton FairgroundsNortheast-10 Cross Country Championships · Oct 27 | 26:43.47 | Northeast-10 Cross Country Championships | October 27, 2024 |
| 6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 25:13.8 | NCAA DII East Regional | November 8, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 28:38.9 | Paul Short Run | October 2, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:56.6 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Saint Anselm CollegeNE10 Championships · Oct 26 | 26:58.8 | NE10 Championships | October 26, 2025 |
| 6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 26 | 27:37.2 | Lock Haven Invite | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | Northeast-10 Cross Country ChampionshipsNov 7 · 6,000 Meters Northeast-10 · Place 74 · AdelphiAdelphi | 6,000 Meters Northeast-10 | 74 | 27:32.54 PB | Jr |
| Oct 23 | Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 47 · AdelphiAdelphi | 5,000 Meters Varsity | 47 | 22:20.38 | JR |
| Oct 2 | Paul Short RunOct 2 · 6,000 Meters Open · Place 360 · AdelphiAdelphi | 6,000 Meters Open | 360 | 28:38.9 PB | Jr |
| Sep 26 | Lock Haven InviteSep 26 · 6,000 Meters White · Place 117 · AdelphiAdelphi | 6,000 Meters White | 117 | 27:37.2 PB | Jr |
| Sep 4 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 6,000 Meters Women · Place 78 · AdelphiAdelphi | 6,000 Meters Women | 78 | 30:02.53 | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 59 · AdelphiAdelphi | 6,000 Meters D2 East | 59 | 25:13.8 PB | So |
| Oct 26 | NE10 ChampionshipsOct 26 · 6,000 Meters Collegiate · Place 46 · AdelphiAdelphi | 6,000 Meters Collegiate | 46 | 26:58.8 PB | So |
| Oct 10 | Hopkinton Cross Country FestivalOct 10 · 5,000 Meters College · Place 39 · AdelphiAdelphi | 5,000 Meters College | 39 | 21:47.2 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 173 · AdelphiAdelphi | 6,000 Meters Green | 173 | 26:56.6 PB | So |
| Sep 6 | LIU Fall FestivalSep 6 · 5,000 Meters New Division · Place 27 · AdelphiAdelphi | 5,000 Meters New Division | 27 | 23:15.6 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | Northeast-10 Cross Country ChampionshipsOct 27 · 6,000 Meters Women · Place 63 · AdelphiAdelphi | 6,000 Meters Women | 63 | 26:43.47 PB | Fr |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 85 · AdelphiAdelphi | 5,000 Meters Varsity | 85 | 22:21.9 | FR |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Blue · Place 84 · AdelphiAdelphi | 5,000 Meters Blue | 84 | 22:21.9 PB | Fr |
| Sep 28 | Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 199 · AdelphiAdelphi | 5,000 Meters Varsity | 199 | 22:59.5 | FR |
| Sep 6 | Adelphi Panther InvitationalSep 6 · 5,000 Meters Varsity · Place 44 · AdelphiAdelphi | 5,000 Meters Varsity | 44 | 24:01.7 | FR |
2023 Cross Country
4 results
