Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Long Island University BrooklynLIU Fall Festival · Sep 6 | 25:05.6 | LIU Fall Festival | September 6, 2025 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 11 | 21:54.8 | Royals Challenge | October 11, 2024 |
| 5,000 Meters · New England CollegeHopkinton Cross Country Festival · Oct 10 | 23:49.1 | Hopkinton Cross Country Festival | October 10, 2025 |
| 6,000 Meters · Bethpage Polo at the ParkNortheast-10 Cross Country Championships · Nov 7 | 26:09.76 | Northeast-10 Cross Country Championships | November 7, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 28:12.8 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Saint Anselm CollegeNE10 Championships · Oct 26 | 30:10.1 | NE10 Championships | October 26, 2025 |
| 6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 26 | 26:07.6 | Lock Haven Invite | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | NE10 ChampionshipsOct 26 · 6,000 Meters Collegiate · Place 69 · Adelphi | 6,000 Meters Collegiate | 69 | 30:10.1 PB | So |
| Oct 10 | Hopkinton Cross Country FestivalOct 10 · 5,000 Meters College · Place 61 · Adelphi | 5,000 Meters College | 61 | 23:49.1 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 215 · Adelphi | 6,000 Meters Green | 215 | 28:12.8 PB | So |
| Sep 6 | LIU Fall FestivalSep 6 · 5,000 Meters New Division · Place 35 · Adelphi | 5,000 Meters New Division | 35 | 25:05.6 PB | So |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 73 · Adelphi | 5,000 Meters Varsity | 73 | 21:54.8 | FR |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Blue · Place 72 · Adelphi | 5,000 Meters Blue | 72 | 21:54.8 PB | Fr |
| Sep 28 | Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 170 · Adelphi | 5,000 Meters Varsity | 170 | 22:07.4 | FR |
| Sep 6 | Adelphi Panther InvitationalSep 6 · 5,000 Meters Varsity · Place 37 · Adelphi | 5,000 Meters Varsity | 37 | 23:10.3 | FR |