Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Long Island University BrooklynLIU Fall Festival · Sep 6 | 22:45.6 | LIU Fall Festival | September 6, 2025 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 11 | 21:13.1 | Royals Challenge | October 11, 2024 |
| 5,000 Meters · New England CollegeHopkinton Cross Country Festival · Oct 10 | 21:00.7 | Hopkinton Cross Country Festival | October 10, 2025 |
| 6,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 4 | 26:12.92 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview | September 4, 2026 |
| 6,000 Meters · Hopkinton FairgroundsNortheast-10 Cross Country Championships · Oct 27 | 25:32.94 | Northeast-10 Cross Country Championships | October 27, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:23.9 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Matt St. James Cross Country TrailsNCAA DII East Regional · Nov 9 | 24:53.5 | NCAA DII East Regional | November 9, 2024 |
| 6,000 Meters · Saint Anselm CollegeNE10 Championships · Oct 26 | 27:28.5 | NE10 Championships | October 26, 2025 |
| 6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 26 | 25:06.1 | Lock Haven Invite | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | NE10 ChampionshipsOct 26 · 6,000 Meters Collegiate · Place 55 · Adelphi | 6,000 Meters Collegiate | 55 | 27:28.5 PB | So |
| Oct 10 | Hopkinton Cross Country FestivalOct 10 · 5,000 Meters College · Place 26 · Adelphi | 5,000 Meters College | 26 | 21:00.7 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 150 · Adelphi | 6,000 Meters Green | 150 | 26:23.9 PB | So |
| Sep 6 | LIU Fall FestivalSep 6 · 5,000 Meters New Division · Place 22 · Adelphi | 5,000 Meters New Division | 22 | 22:45.6 PB | So |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NCAA DII East RegionalNov 9 · 6,000 Meters D2 East · Place 73 · Adelphi | 6,000 Meters D2 East | 73 | 24:53.5 PB | Fr |
| Oct 27 | Northeast-10 Cross Country ChampionshipsOct 27 · 6,000 Meters Women · Place 42 · Adelphi | 6,000 Meters Women | 42 | 25:32.94 PB | Fr |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 147 · Adelphi | 5,000 Meters Varsity | 147 | 21:13.1 | FR |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Gold · Place 147 · Adelphi | 5,000 Meters Gold | 147 | 21:13.1 PB | Fr |
| Sep 28 | Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 183 · Adelphi | 5,000 Meters Varsity | 183 | 22:32.4 | FR |
| Sep 6 | Adelphi Panther InvitationalSep 6 · 5,000 Meters Varsity · Place 21 · Adelphi | 5,000 Meters Varsity | 21 | 21:56.4 | FR |
