Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · EdinboroDoug Watts Open · Sep 620:29.2Doug Watts OpenSeptember 6, 2025
6,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 723:59.1PSAC XC ChampsNovember 7, 2026
6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2524:28.4PSAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2525:20.8Rams Atlantic Region PreviewSeptember 25, 2026
6,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 2624:50.6PSAC XC ChampsOctober 26, 2024
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:28.6Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:24.7Paul Short Run (College)October 3, 2025
6,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2024:16.1552nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 6,000 Meters PSAC · Place 58 · East Stroudsburg6,000 Meters PSAC5823:59.1 PBJr
Oct 17Bloomsburg InvitationalOct 17 · 6,000 Meters Varsity · Place 20 · East Stroudsburg6,000 Meters Varsity2024:30.0JR
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 256 · East Stroudsburg6,000 Meters Open25625:28.6 PBJr
Sep 25Rams Atlantic Region PreviewSep 25 · 6,000 Meters Women · Place 38 · East Stroudsburg6,000 Meters Women3825:20.8 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 61 · East Stroudsburg6,000 Meters PSAC6124:28.4 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 251 · East Stroudsburg6,000 Meters Brown25124:24.7 PBSo
Sep 2052nd Corsair XC InvitationalSep 20 · 6,000 Meters Women's 6K Gold · Place 116 · East Stroudsburg6,000 Meters Women's 6K Gold11624:16.15 PBSo
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 32 · East Stroudsburg6,000 Meters Women3225:25.00So
Sep 6Doug Watts OpenSep 6 · 5,000 Meters College · Place 44 · East Stroudsburg5,000 Meters College4420:29.2 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 26PSAC XC ChampsOct 26 · 6,000 Meters College · Place 76 · East Stroudsburg6,000 Meters College7624:50.6 PBFr
Oct 4Paul Short RunOct 4 · 6,000 Meters Brown · Place 268 · East Stroudsburg6,000 Meters Brown26826:22.2Fr
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Varsity · Place 43 · East Stroudsburg6,000 Meters Varsity4325:39.49FR