Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 432:47.94Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1029:51.58NJIT InvitationalOctober 10, 2026
8,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 730:35.8East Coast Conference XC ChampionshipsNovember 7, 2026
8,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 1333:33.10Golden Eagle Invitational (St Joseph's (Long Island))September 13, 2025
8,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 1731:47.85St Joseph's InvitationalOctober 17, 2026
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2532:34.7East Coast Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Van Cortlandt Park2026 Queensboro XC Invitational · Oct 433:15.392026 Queensboro XC InvitationalOctober 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 8,000 Meters ECC · Place 55 · Queens (N.Y.)8,000 Meters ECC5530:35.8 PBJr
Oct 23Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 61 · Queens (N.Y.)5,000 Meters Varsity6118:43.24JR
Oct 17St Joseph's InvitationalOct 17 · 8,000 Meters Collegiate · Place 45 · Queens (N.Y.)8,000 Meters Collegiate4531:47.85 PBJr
Oct 10NJIT InvitationalOct 10 · 8,000 Meters Invitational · Place 114 · Queens (N.Y.)8,000 Meters Invitational11429:51.58 PBJr
Oct 42026 Queensboro XC InvitationalOct 4 · 8,000 Meters Collegiate · Place 50 · Queens (N.Y.)8,000 Meters Collegiate5033:15.39 PBJr
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 101 · Queens (N.Y.)8,000 Meters Men 8k10132:47.94 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 52 · Queens (N.Y.)8,000 Meters College5232:34.7 PBSo
Oct 18St Joseph's InvitationalOct 18 · 8,000 Meters Collegiate · Place 38 · Queens (N.Y.)8,000 Meters Collegiate3832:38.58So
Oct 11NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 90 · Queens (N.Y.)8,000 Meters Invite9031:40.65So
Sep 28Queensborough CC XC 2025Sep 28 · 8,000 Meters Collegiate · Place 75 · Queens (N.Y.)8,000 Meters Collegiate7538:06.22So
Sep 13Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 8,000 Meters Men's Race · Place 49 · Queens (N.Y.)8,000 Meters Men's Race4933:33.10 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 6Queensboro Cross Counrty InvitationalOct 6 · 8,000 Meters Invitational · Place 78 · Queens (N.Y.8,000 Meters Invitational7837:02.00—
Sep 21Golden Eagle Invitational (St Joseph's (Long Island))Sep 21 · 8,000 Meters Varsity · Place 92 · Queens (N.Y.)8,000 Meters Varsity9233:54.6FR
Sep 6Adelphi Panther InvitationalSep 6 · 8,000 Meters Varsity · Place 85 · Queens (N.Y.)8,000 Meters Varsity8536:58.5FR