Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cunningham Park PSAL Grand Prix - Week 5-Cunningham Park · Oct 1726:20.64PSAL Grand Prix - Week 5-Cunningham ParkOctober 17, 2022
8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 434:49.59Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
8,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1131:59.62NJIT XC Invitational October 11, 2025
8,000 Meters · DaemenEast Coast Cross Country Championships · Oct 2633:39.6East Coast Cross Country ChampionshipsOctober 26, 2024
8,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 733:24.1East Coast Conference XC ChampionshipsNovember 7, 2026
8,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 1335:33.20Golden Eagle Invitational (St Joseph's (Long Island))September 13, 2025
8,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 1833:11.95St Joseph's InvitationalOctober 18, 2025
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2532:45.0East Coast Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Van Cortlandt ParkQueensborough CC XC 2025 · Sep 2838:52.01Queensborough CC XC 2025September 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 8,000 Meters ECC · Place 72 · Queens (N.Y.)Queens (N.Y.)8,000 Meters ECC7233:24.1 PBJr
Oct 23Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 76 · Queens (N.Y.)Queens (N.Y.)5,000 Meters Varsity7621:17.42JR
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 115 · Queens (N.Y.)Queens (N.Y.)8,000 Meters Men 8k11534:49.59 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 53 · Queens (N.Y.)Queens (N.Y.)8,000 Meters College5332:45.0 PBSo
Oct 18St Joseph's InvitationalOct 18 · 8,000 Meters Collegiate · Place 46 · Queens (N.Y.)Queens (N.Y.)8,000 Meters Collegiate4633:11.95 PBSo
Oct 11NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 95 · Queens (N.Y.)Queens (N.Y.)8,000 Meters Invite9531:59.62 PBSo
Sep 28Queensborough CC XC 2025Sep 28 · 8,000 Meters Collegiate · Place 84 · Queens (N.Y.)Queens (N.Y.)8,000 Meters Collegiate8438:52.01 PBSo
Sep 13Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 8,000 Meters Men's Race · Place 64 · Queens (N.Y.)Queens (N.Y.)8,000 Meters Men's Race6435:33.20 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 26East Coast Cross Country ChampionshipsOct 26 · 8,000 Meters College · Place 61 · Queens (N.Y.)Queens (N.Y.)8,000 Meters College6133:39.6 PBFr
Oct 12NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Queens (N.Y.)Queens (N.Y.)8,000 Meters College0DNFFr
Oct 6Queensboro Cross Counrty InvitationalOct 6 · 8,000 Meters Invitational · Place 79 · Queens (N.Y.Queens (N.Y.8,000 Meters Invitational7937:18.00—
Sep 21Golden Eagle Invitational (St Joseph's (Long Island))Sep 21 · 8,000 Meters Varsity · Place 95 · Queens (N.Y.)Queens (N.Y.)8,000 Meters Varsity9534:01.5FR
Sep 6Adelphi Panther InvitationalSep 6 · 8,000 Meters Varsity · Place 78 · Queens (N.Y.)Queens (N.Y.)8,000 Meters Varsity7835:16.9FR

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5PSAL City ChampionshipsNov 5 · 5,000 Meters Varsity · Place 136 · BaysideBayside5,000 Meters Varsity13637:47.12—
Oct 22PSAL Borough ChampionshipsOct 22 · 5,000 Meters Varsity · Place 52 · BaysideBayside5,000 Meters Varsity528:11.823
Oct 17PSAL Grand Prix - Week 5Oct 17 · 5,000 Meters Varsity · Place 79 · BaysideBayside5,000 Meters Varsity7926:20.64—
Oct 17PSAL Grand Prix - Week 5-Cunningham ParkOct 17 · 5,000 Meters Varsity · Place 79 · BaysideBayside5,000 Meters Varsity7926:20.64 PB11