Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cunningham Park PSAL Grand Prix - Week 5-Cunningham Park · Oct 17 | 26:20.64 | PSAL Grand Prix - Week 5-Cunningham Park | October 17, 2022 |
| 8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 4 | 34:49.59 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview | September 4, 2026 |
| 8,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 11 | 31:59.62 | NJIT XC Invitational | October 11, 2025 |
| 8,000 Meters · DaemenEast Coast Cross Country Championships · Oct 26 | 33:39.6 | East Coast Cross Country Championships | October 26, 2024 |
| 8,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 7 | 33:24.1 | East Coast Conference XC Championships | November 7, 2026 |
| 8,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 13 | 35:33.20 | Golden Eagle Invitational (St Joseph's (Long Island)) | September 13, 2025 |
| 8,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 18 | 33:11.95 | St Joseph's Invitational | October 18, 2025 |
| 8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 25 | 32:45.0 | East Coast Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Van Cortlandt ParkQueensborough CC XC 2025 · Sep 28 | 38:52.01 | Queensborough CC XC 2025 | September 28, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 53 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters College | 53 | 32:45.0 PB | So |
| Oct 18 | St Joseph's InvitationalOct 18 · 8,000 Meters Collegiate · Place 46 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters Collegiate | 46 | 33:11.95 PB | So |
| Oct 11 | NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 95 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters Invite | 95 | 31:59.62 PB | So |
| Sep 28 | Queensborough CC XC 2025Sep 28 · 8,000 Meters Collegiate · Place 84 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters Collegiate | 84 | 38:52.01 PB | So |
| Sep 13 | Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 8,000 Meters Men's Race · Place 64 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters Men's Race | 64 | 35:33.20 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | East Coast Cross Country ChampionshipsOct 26 · 8,000 Meters College · Place 61 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters College | 61 | 33:39.6 PB | Fr |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters College | 0 | DNF | Fr |
| Oct 6 | Queensboro Cross Counrty InvitationalOct 6 · 8,000 Meters Invitational · Place 79 · Queens (N.Y.Queens (N.Y. | 8,000 Meters Invitational | 79 | 37:18.00 | — |
| Sep 21 | Golden Eagle Invitational (St Joseph's (Long Island))Sep 21 · 8,000 Meters Varsity · Place 95 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters Varsity | 95 | 34:01.5 | FR |
| Sep 6 | Adelphi Panther InvitationalSep 6 · 8,000 Meters Varsity · Place 78 · Queens (N.Y.)Queens (N.Y.) | 8,000 Meters Varsity | 78 | 35:16.9 | FR |
2022 Cross Country
4 results