Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Matt St. James Cross Country TrailsNCAA DII East Regional · Nov 9 | 33:16.3 | NCAA DII East Regional | November 9, 2024 |
| 5,000 Meters · Holmdel ParkShore B-North Divisional · Sep 20 | 18:28.08 | Shore B-North Divisional | September 20, 2023 |
| 6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 11 | 22:51.2 | TCNJ Herb Lorenz | September 11, 2026 |
| 8,000 Meters · Belmont PlateauCACC Cross Country Championships · Oct 27 | 28:31.7 | CACC Cross Country Championships | October 27, 2024 |
| 8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 4 | 31:20.70 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview | September 4, 2026 |
| 8,000 Meters · Branch Brook ParkNJIT Highlander Challenge · Oct 12 | 27:18.3 | NJIT Highlander Challenge | October 12, 2024 |
| 8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 4 | 32:28.3 | Highlander Invitational (Cairn) | October 4, 2025 |
| 8,000 Meters · Caldwell UniversityCougar Chase · Sep 26 | 55:35.8 | Cougar Chase | September 26, 2025 |
| 8,000 Meters · Garret Mountain ReservationCougar Chase · Sep 18 | 31:18.64 | Cougar Chase | September 18, 2026 |
| 8,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 8 | 30:07.10 | CACC Cross Country Championships | November 8, 2026 |
| 8,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 13 | 28:53.70 | Golden Eagle Invitational (St Joseph's (Long Island)) | September 13, 2025 |
| 8,000 Meters · Stockton CollegeOsprey Open · Sep 20 | 32:04.89 | Osprey Open | September 20, 2025 |
| 8,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 17 | 30:19.30 | St Joseph's Invitational | October 17, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | CACC Cross Country ChampionshipsNov 8 · 8,000 Meters CACC · Place 39 · CaldwellCaldwell | 8,000 Meters CACC | 39 | 30:07.10 PB | Jr |
| Oct 17 | St Joseph's InvitationalOct 17 · 8,000 Meters Collegiate · Place 18 · CaldwellCaldwell | 8,000 Meters Collegiate | 18 | 30:19.30 PB | Jr |
| Oct 10 | NJIT InvitationalOct 10 · 8,000 Meters Open · Place 31 · CaldwellCaldwell | 8,000 Meters Open | 31 | 29:31.85 | Jr |
| Sep 18 | Cougar ChaseSep 18 · 8,000 Meters Men 8K · Place 12 · CaldwellCaldwell | 8,000 Meters Men 8K | 12 | 31:18.64 PB | Jr |
| Sep 11 | TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 44 · CaldwellCaldwell | 6,000 Meters Men 6K | 44 | 22:51.2 PB | Jr |
| Sep 4 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 86 · CaldwellCaldwell | 8,000 Meters Men 8k | 86 | 31:20.70 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 18 | St Joseph's InvitationalOct 18 · 8,000 Meters Collegiate · Place 23 · CaldwellCaldwell | 8,000 Meters Collegiate | 23 | 31:00.28 | So |
| Oct 4 | Highlander Invitational (Cairn)Oct 4 · 8,000 Meters College · Place 30 · CaldwellCaldwell | 8,000 Meters College | 30 | 32:28.3 PB | So |
| Sep 26 | Cougar ChaseSep 26 · 8,000 Meters College · Place 53 · CaldwellCaldwell | 8,000 Meters College | 53 | 55:35.8 PB | So |
| Sep 20 | Osprey OpenSep 20 · 8,000 Meters Open · Place 112 · CaldwellCaldwell | 8,000 Meters Open | 112 | 32:04.89 PB | So |
| Sep 13 | Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 8,000 Meters Men's Race · Place 5 · CaldwellCaldwell | 8,000 Meters Men's Race | 5 | 28:53.70 PB | So |
| Sep 6 | Stevens Back to the Bowl InvitationalSep 6 · 5,000 Meters College · Place 48 · CaldwellCaldwell | 5,000 Meters College | 48 | 19:59.00 | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NCAA DII East RegionalNov 9 · 10,000 Meters D2 East · Place 45 · CaldwellCaldwell | 10,000 Meters D2 East | 45 | 33:16.3 PB | Fr |
| Oct 27 | CACC Cross Country ChampionshipsOct 27 · 8,000 Meters CACC · Place 13 · CaldwellCaldwell | 8,000 Meters CACC | 13 | 28:31.7 PB | Fr |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 37 · CaldwellCaldwell | 8,000 Meters College | 37 | 27:18.3 PB | Fr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Brown · CaldwellCaldwell | 8,000 Meters Brown | 0 | DNF | Fr |
| Sep 6 | Adelphi Panther InvitationalSep 6 · 8,000 Meters Varsity · Place 30 · CaldwellCaldwell | 8,000 Meters Varsity | 30 | 29:05.7 | FR |
2023 Cross Country
1 results
