Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Matt St. James Cross Country TrailsNCAA DII East Regional · Nov 9 | 39:20.1 | NCAA DII East Regional | November 9, 2024 |
| 5,000 Meters · Holmdel ParkStevens Back to the Bowl Invitational · Sep 6 | 21:10.50 | Stevens Back to the Bowl Invitational | September 6, 2025 |
| 6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 11 | 26:16.7 | TCNJ Herb Lorenz | September 11, 2026 |
| 8,000 Meters · Belmont PlateauCACC Cross Country Championships · Oct 27 | 33:39.5 | CACC Cross Country Championships | October 27, 2024 |
| 8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 4 | 37:53.47 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview | September 4, 2026 |
| 8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 10 | 33:06.80 | NJIT Invitational | October 10, 2026 |
| 8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 4 | 34:50.3 | Highlander Invitational (Cairn) | October 4, 2025 |
| 8,000 Meters · Caldwell UniversityCougar Chase · Sep 28 | 33:36.8 | Cougar Chase | September 28, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 36:28.5 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 8 | 33:12.90 | CACC Cross Country Championships | November 8, 2026 |
| 8,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 13 | 33:44.40 | Golden Eagle Invitational (St Joseph's (Long Island)) | September 13, 2025 |
| 8,000 Meters · Stockton CollegeOsprey Open · Sep 20 | 32:05.00 | Osprey Open | September 20, 2025 |
| 8,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 18 | 33:50.71 | St Joseph's Invitational | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | CACC Cross Country ChampionshipsNov 8 · 8,000 Meters CACC · Place 50 · Caldwell | 8,000 Meters CACC | 50 | 33:12.90 PB | Jr |
| Oct 23 | Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 65 · Caldwell | 5,000 Meters Varsity | 65 | 19:12.60 | JR |
| Oct 17 | St Joseph's InvitationalOct 17 · 8,000 Meters Collegiate · Place 77 · Caldwell | 8,000 Meters Collegiate | 77 | 34:39.38 | Jr |
| Oct 10 | NJIT InvitationalOct 10 · 8,000 Meters Open · Place 78 · Caldwell | 8,000 Meters Open | 78 | 33:06.80 PB | Jr |
| Sep 11 | TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 61 · Caldwell | 6,000 Meters Men 6K | 61 | 26:16.7 PB | Jr |
| Sep 4 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 139 · Caldwell | 8,000 Meters Men 8k | 139 | 37:53.47 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 18 | St Joseph's InvitationalOct 18 · 8,000 Meters Collegiate · Place 54 · Caldwell | 8,000 Meters Collegiate | 54 | 33:50.71 PB | So |
| Oct 4 | Highlander Invitational (Cairn)Oct 4 · 8,000 Meters College · Place 53 · Caldwell | 8,000 Meters College | 53 | 34:50.3 PB | So |
| Sep 26 | Cougar ChaseSep 26 · 8,000 Meters College · Place 26 · Caldwell | 8,000 Meters College | 26 | 36:20.4 | So |
| Sep 20 | Osprey OpenSep 20 · 8,000 Meters Open · Place 113 · Caldwell | 8,000 Meters Open | 113 | 32:05.00 PB | So |
| Sep 13 | Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 8,000 Meters Men's Race · Place 51 · Caldwell | 8,000 Meters Men's Race | 51 | 33:44.40 PB | So |
| Sep 6 | Stevens Back to the Bowl InvitationalSep 6 · 5,000 Meters College · Place 61 · Caldwell | 5,000 Meters College | 61 | 21:10.50 PB | So |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NCAA DII East RegionalNov 9 · 10,000 Meters D2 East · Place 135 · Caldwell | 10,000 Meters D2 East | 135 | 39:20.1 PB | Fr |
| Oct 27 | CACC Cross Country ChampionshipsOct 27 · 8,000 Meters CACC · Place 52 · Caldwell | 8,000 Meters CACC | 52 | 33:39.5 PB | Fr |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 176 · Caldwell | 8,000 Meters College | 176 | 33:35.1 | Fr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Brown · Place 312 · Caldwell | 8,000 Meters Brown | 312 | 36:28.5 PB | Fr |
| Sep 28 | Cougar ChaseSep 28 · 8,000 Meters College · Place 16 · Caldwell | 8,000 Meters College | 16 | 33:36.8 PB | Fr |
| Sep 6 | Adelphi Panther InvitationalSep 6 · 8,000 Meters Varsity · Place 92 · Caldwell | 8,000 Meters Varsity | 92 | 38:02.9 | FR |
