Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1214:29.70University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1022:35.02NJIT InvitationalOctober 10, 2026
5,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 722:07.0East Coast Conference XC ChampionshipsNovember 7, 2026
5,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 1322:50.90Golden Eagle Invitational (St Joseph's (Long Island))September 13, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2523:49.9East Coast Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:49.8Paul Short Run (College)October 3, 2025
6,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 2029:51.4Purple Valley ClassicSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 5,000 Meters ECC · Place 46 · Molloy5,000 Meters ECC4622:07.0 PBJr
Oct 23Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 43 · Molloy5,000 Meters Varsity4321:51.49JR
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 109 · Molloy5,000 Meters Invitational10922:35.02 PBJr
Sep 19Purple Valley ClassicSep 19 · 6,000 Meters Collegiate · Place 41 · Molloy6,000 Meters Collegiate4130:14.0Jr
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 3,000 Meters College · Place 67 · Molloy3,000 Meters College6714:29.70 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 57 · Molloy5,000 Meters College5723:49.9 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 229 · Molloy6,000 Meters Green22928:49.8 PBSo
Sep 20Purple Valley ClassicSep 20 · 6,000 Meters College · Place 78 · Molloy6,000 Meters College7829:51.4 PBSo
Sep 13Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 5,000 Meters Women's Race · Place 22 · Molloy5,000 Meters Women's Race2222:50.90 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 21Golden Eagle Invitational (St Joseph's (Long Island))Sep 21 · 5,000 Meters Varsity · Place 35 · Molloy5,000 Meters Varsity3523:02.0FR
Sep 13Iona Meet of ChampionsSep 13 · 5,000 Meters Championship · Place 59 · Molloy5,000 Meters Championship5924:20.5FR
Sep 6Adelphi Panther InvitationalSep 6 · 5,000 Meters Varsity · Place 31 · Molloy5,000 Meters Varsity3122:57.0FR