Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Gowrie CCIowa State Qualifier 2A - Southeast Valley · Oct 2119:54.95Iowa State Qualifier 2A - Southeast ValleyOctober 21, 2021
5,000 Meters · Lake City Country ClubSouth Central Calhoun Titan Invite · Oct 316:45.89South Central Calhoun Titan InviteOctober 3, 2023
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 417:10.60Augustana Twilight XC MeetSeptember 4, 2026
8,000 Meters · Adams Nature PreserveBriar Cliff XC Invite · Oct 428:10.22Briar Cliff XC InviteOctober 4, 2025
8,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 1127:10.69Dordt University - Holiday Inn Express Classic XC MeetOctober 11, 2025
8,000 Meters · Fox Run Golf CourseMount Marty XC Invite · Oct 2328:02.56Mount Marty XC InviteOctober 23, 2025
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1928:43.8Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Mahoney State ParkGPAC Championships · Nov 928:15.09GPAC ChampionshipsNovember 9, 2024
8,000 Meters · Sioux FallsAugustana Invitational · Sep 2527:27.26Augustana InvitationalSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Dordt Holiday Inn Express XC ClassicOct 10 · 8,000 Meters Black · Place 36 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Black3628:28.3Jr
Sep 25Augustana InvitationalSep 25 · 8,000 Meters Men's 8K · Place 193 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Men's 8K19327:27.26 PBJr
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 237 · Northwestern (Iowa)Northwestern (Iowa)5,000 Meters College Men23717:10.60 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 23Mount Marty XC InviteOct 23 · 8,000 Meters New Division · Place 56 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters New Division5628:02.56 PBSo
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 8,000 Meters Gold · Place 105 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Gold10527:10.69 PBSo
Oct 4Briar Cliff XC InviteOct 4 · 8,000 Meters Men 8K · Place 71 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Men 8K7128:10.22 PBSo
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 103 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Jo Rider Men’s Maroon Race (Division10328:43.8 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9GPAC ChampionshipsNov 9 · 8,000 Meters GPAC · Place 41 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters GPAC4128:15.09 PBFr
Oct 12Dordt XC InviteOct 12 · 8,000 Meters Varsity · Place 35 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Varsity3526:20.84FR
Oct 5Briar Cliff XC InviteOct 5 · 8,000 Meters Varsity · Place 24 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Varsity2427:44.54FR
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 204 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Maroon20429:38.1Fr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 3South Central Calhoun Titan InviteOct 3 · 5,000 Meters Boys 5000 Meter Run Varsity · Place 1 · East Sac CountyEast Sac County5,000 Meters Boys 5000 Meter Run Varsity116:45.89 PB12

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 21Iowa State Qualifier 2A - Southeast ValleyOct 21 · 5,000 Meters State · Place 64 · East Sac CountyEast Sac County5,000 Meters State6419:54.95 PB10