Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Pella HSPella Dutch XC Invitational · Sep 3 | 18:45.6 | Pella Dutch XC Invitational | September 3, 2022 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 17:02.36 | Augustana Twilight XC Meet | September 4, 2026 |
| 6,000 Meters · Dordt CourseDordt Sunflower Open · Sep 12 | 20:19.4 | Dordt Sunflower Open | September 12, 2026 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff XC Invite · Oct 4 | 28:06.60 | Briar Cliff XC Invite | October 4, 2025 |
| 8,000 Meters · Dordt CourseDordt Holiday Inn Express XC Classic · Oct 10 | 27:12.7 | Dordt Holiday Inn Express XC Classic | October 10, 2026 |
| 8,000 Meters · Dordt UniversityGPAC Championships · Nov 7 | 26:35.6 | GPAC Championships | November 7, 2026 |
| 8,000 Meters · Fox Run Golf CourseMount Marty XC Invite · Oct 23 | 27:38.10 | Mount Marty XC Invite | October 23, 2025 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 30:06.8 | Roy Griak Invitational | September 19, 2025 |
| 8,000 Meters · Mahoney State ParkGPAC Championships · Nov 8 | 27:09.80 | GPAC Championships | November 8, 2025 |
| 8,000 Meters · Sioux FallsAugustana Invitational · Sep 25 | 27:18.29 | Augustana Invitational | September 25, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | GPAC ChampionshipsNov 7 · 8,000 Meters GPAC · Place 39 · Northwestern (Iowa)Northwestern (Iowa) | 8,000 Meters GPAC | 39 | 26:35.6 PB | Jr |
| Oct 10 | Dordt Holiday Inn Express XC ClassicOct 10 · 8,000 Meters Gold · Place 52 · Northwestern (Iowa)Northwestern (Iowa) | 8,000 Meters Gold | 52 | 27:12.7 PB | Jr |
| Sep 25 | Augustana InvitationalSep 25 · 8,000 Meters Men's 8K · Place 178 · Northwestern (Iowa)Northwestern (Iowa) | 8,000 Meters Men's 8K | 178 | 27:18.29 PB | Jr |
| Sep 12 | Dordt Sunflower OpenSep 12 · 6,000 Meters Collegiate · Place 47 · Northwestern (Iowa)Northwestern (Iowa) | 6,000 Meters Collegiate | 47 | 20:19.4 PB | Jr |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 211 · Northwestern (Iowa)Northwestern (Iowa) | 5,000 Meters College Men | 211 | 17:02.36 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | GPAC ChampionshipsNov 8 · 8,000 Meters GPAC · Place 42 · Northwestern (Iowa)Northwestern (Iowa) | 8,000 Meters GPAC | 42 | 27:09.80 PB | So |
| Oct 23 | Mount Marty XC InviteOct 23 · 8,000 Meters New Division · Place 46 · Northwestern (Iowa)Northwestern (Iowa) | 8,000 Meters New Division | 46 | 27:38.10 PB | So |
| Oct 11 | Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 8,000 Meters Black · Place 46 · Northwestern (Iowa)Northwestern (Iowa) | 8,000 Meters Black | 46 | 27:15.74 | So |
| Oct 4 | Briar Cliff XC InviteOct 4 · 8,000 Meters Men 8K · Place 70 · Northwestern (Iowa)Northwestern (Iowa) | 8,000 Meters Men 8K | 70 | 28:06.60 PB | So |
| Sep 19 | Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 181 · Northwestern (Iowa)Northwestern (Iowa) | 8,000 Meters Jo Rider Men’s Maroon Race (Division | 181 | 30:06.8 PB | So |
| Sep 5 | Augustana Twilight XC MeetSep 5 · 4 Miles Varsity · Place 220 · Northwestern (Iowa)Northwestern (Iowa) | 4 Miles Varsity | 220 | 21:43.26 | So |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | GPAC ChampionshipsNov 9 · 8,000 Meters GPAC · Place 53 · Northwestern (Iowa)Northwestern (Iowa) | 8,000 Meters GPAC | 53 | 29:25.22 | Fr |
| Oct 24 | Mt Marty XC InviteOct 24 · 8,000 Meters Varsity · Place 26 · Northwestern (Iowa)Northwestern (Iowa) | 8,000 Meters Varsity | 26 | 28:17.50 | FR |
| Oct 12 | Dordt XC InviteOct 12 · 8,000 Meters Varsity · Place 119 · Northwestern (Iowa)Northwestern (Iowa) | 8,000 Meters Varsity | 119 | 28:26.26 | FR |
| Oct 5 | Briar Cliff XC InviteOct 5 · 8,000 Meters Varsity · Place 43 · Northwestern (Iowa)Northwestern (Iowa) | 8,000 Meters Varsity | 43 | 28:42.41 | FR |
| Sep 20 | Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 237 · Northwestern (Iowa)Northwestern (Iowa) | 8,000 Meters Maroon | 237 | 30:13.8 | Fr |
| Sep 6 | Augie TwilightSep 6 · 4 Miles Varsity · Place 219 · Northwestern (Iowa)Northwestern (Iowa) | 4 Miles Varsity | 219 | 21:42.8 | FR |
2023 Cross Country
3 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 3 | Hillcrest InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 5 · PellaPella | 5,000 Meters Junior Varsity | 5 | 6:12.9 | 11 |
| Sep 27 | Williamsburg InvitationalSep 27 · 5,000 Meters Junior Varsity · Place 7 · Pella -Pella - | 5,000 Meters Junior Varsity | 7 | 18:09.34 | 11 |
| Sep 6 | Grinnell InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 10 · PellaPella | 5,000 Meters Junior Varsity | 10 | 18:24.8 | JR |
| Sep 3 | Pella Dutch XC InvitationalSep 3 · 5,000 Meters Varsity Large · Place 34 · PellaPella | 5,000 Meters Varsity Large | 34 | 18:45.6 PB | 11 |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 5 · PellaPella | 5,000 Meters Junior Varsity | 5 | 19:13.08 | JR |
2021 Cross Country
2 results2020 Cross Country
3 results