Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Pella HSPella Dutch XC Invitational · Sep 318:45.6Pella Dutch XC InvitationalSeptember 3, 2022
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 417:02.36Augustana Twilight XC MeetSeptember 4, 2026
6,000 Meters · Dordt CourseDordt Sunflower Open · Sep 1220:19.4Dordt Sunflower OpenSeptember 12, 2026
8,000 Meters · Adams Nature PreserveBriar Cliff XC Invite · Oct 428:06.60Briar Cliff XC InviteOctober 4, 2025
8,000 Meters · Dordt CourseDordt Holiday Inn Express XC Classic · Oct 1027:12.7Dordt Holiday Inn Express XC ClassicOctober 10, 2026
8,000 Meters · Dordt UniversityGPAC Championships · Nov 726:35.6GPAC ChampionshipsNovember 7, 2026
8,000 Meters · Fox Run Golf CourseMount Marty XC Invite · Oct 2327:38.10Mount Marty XC InviteOctober 23, 2025
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1930:06.8Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Mahoney State ParkGPAC Championships · Nov 827:09.80GPAC ChampionshipsNovember 8, 2025
8,000 Meters · Sioux FallsAugustana Invitational · Sep 2527:18.29Augustana InvitationalSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7GPAC ChampionshipsNov 7 · 8,000 Meters GPAC · Place 39 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters GPAC3926:35.6 PBJr
Oct 10Dordt Holiday Inn Express XC ClassicOct 10 · 8,000 Meters Gold · Place 52 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Gold5227:12.7 PBJr
Sep 25Augustana InvitationalSep 25 · 8,000 Meters Men's 8K · Place 178 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Men's 8K17827:18.29 PBJr
Sep 12Dordt Sunflower OpenSep 12 · 6,000 Meters Collegiate · Place 47 · Northwestern (Iowa)Northwestern (Iowa)6,000 Meters Collegiate4720:19.4 PBJr
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 211 · Northwestern (Iowa)Northwestern (Iowa)5,000 Meters College Men21117:02.36 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8GPAC ChampionshipsNov 8 · 8,000 Meters GPAC · Place 42 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters GPAC4227:09.80 PBSo
Oct 23Mount Marty XC InviteOct 23 · 8,000 Meters New Division · Place 46 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters New Division4627:38.10 PBSo
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 8,000 Meters Black · Place 46 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Black4627:15.74So
Oct 4Briar Cliff XC InviteOct 4 · 8,000 Meters Men 8K · Place 70 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Men 8K7028:06.60 PBSo
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 181 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Jo Rider Men’s Maroon Race (Division18130:06.8 PBSo
Sep 5Augustana Twilight XC MeetSep 5 · 4 Miles Varsity · Place 220 · Northwestern (Iowa)Northwestern (Iowa)4 Miles Varsity22021:43.26So

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 9GPAC ChampionshipsNov 9 · 8,000 Meters GPAC · Place 53 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters GPAC5329:25.22Fr
Oct 24Mt Marty XC InviteOct 24 · 8,000 Meters Varsity · Place 26 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Varsity2628:17.50FR
Oct 12Dordt XC InviteOct 12 · 8,000 Meters Varsity · Place 119 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Varsity11928:26.26FR
Oct 5Briar Cliff XC InviteOct 5 · 8,000 Meters Varsity · Place 43 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Varsity4328:42.41FR
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 237 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Maroon23730:13.8Fr
Sep 6Augie TwilightSep 6 · 4 Miles Varsity · Place 219 · Northwestern (Iowa)Northwestern (Iowa)4 Miles Varsity21921:42.8FR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 26Williamsburg InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 2 · PellaPella5,000 Meters Junior Varsity217:27.27SR
Sep 16Heartland XC ClassicSep 16 · 5,000 Meters Varsity · Place 127 · PellaPella5,000 Meters Varsity12717:43.512
Sep 5Grinnell InvitationalSep 5 · 5,000 Meters Varsity · Place 14 · PellaPella5,000 Meters Varsity1418:04.8SR

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 3Hillcrest InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 5 · PellaPella5,000 Meters Junior Varsity56:12.911
Sep 27Williamsburg InvitationalSep 27 · 5,000 Meters Junior Varsity · Place 7 · Pella -Pella -5,000 Meters Junior Varsity718:09.3411
Sep 6Grinnell InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 10 · PellaPella5,000 Meters Junior Varsity1018:24.8JR
Sep 3Pella Dutch XC InvitationalSep 3 · 5,000 Meters Varsity Large · Place 34 · PellaPella5,000 Meters Varsity Large3418:45.6 PB11
Aug 27Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 5 · PellaPella5,000 Meters Junior Varsity519:13.08JR

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 28Williamsburg InvitationalSep 28 · 5,000 Meters Varsity · Place 27 · PellaPella5,000 Meters Varsity2719:05.9210
Sep 4Pella Dutch XC InvitationalSep 4 · 5,000 Meters Varsity · Place 27 · PellaPella5,000 Meters Varsity2718:43.310

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 12Little Hawkeye Conference ChampionshipOct 12 · 5,000 Meters Junior Varsity · Place 18 · PellaPella5,000 Meters Junior Varsity1818:30.99
Sep 29Williamsburg InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 7 · PellaPella5,000 Meters Junior Varsity718:46.63FR
Sep 5Pella Dutch InvitationalSep 5 · 5,000 Meters Varsity · Place 44 · PellaPella5,000 Meters Varsity4419:29.3—