Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 3A Championships · Oct 2820:08.8Iowa State Class 3A ChampionshipsOctober 28, 2023
5,000 Meters · Pella HSPella Dutch XC Invitational · Sep 322:54.5Pella Dutch XC InvitationalSeptember 3, 2022
6,000 Meters · Adams Nature PreserveBriar Cliff XC Invite · Oct 424:53.16Briar Cliff XC InviteOctober 4, 2025
6,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 1124:02.43Dordt University - Holiday Inn Express Classic XC MeetOctober 11, 2025
6,000 Meters · Fox Run Golf CourseMount Marty XC Invite · Oct 2325:20.46Mount Marty XC InviteOctober 23, 2025
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1927:07.6Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · Mahoney State ParkGPAC Championships · Nov 824:46.64GPAC ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8GPAC ChampionshipsNov 8 · 6,000 Meters GPAC · Place 44 · Northwestern (Iowa)Northwestern (Iowa)6,000 Meters GPAC4424:46.64 PBSo
Oct 23Mount Marty XC InviteOct 23 · 6,000 Meters New Division · Place 23 · Northwestern (Iowa)Northwestern (Iowa)6,000 Meters New Division2325:20.46 PBSo
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 6,000 Meters Gold · Place 103 · Northwestern (Iowa)Northwestern (Iowa)6,000 Meters Gold10324:02.43 PBSo
Oct 4Briar Cliff XC InviteOct 4 · 6,000 Meters Women 6K · Place 58 · Northwestern (Iowa)Northwestern (Iowa)6,000 Meters Women 6K5824:53.16 PBSo
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 160 · Northwestern (Iowa)Northwestern (Iowa)6,000 Meters Suzy Wilson Women’s Maroon Race (Divi16027:07.6 PBSo
Sep 5Augustana Twilight XC MeetSep 5 · 5,000 Meters Varsity · Place 342 · Northwestern (Iowa)Northwestern (Iowa)5,000 Meters Varsity34220:33.91So

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 9GPAC ChampionshipsNov 9 · 6,000 Meters GPAC · Place 33 · Northwestern (Iowa)Northwestern (Iowa)6,000 Meters GPAC3325:25.84Fr
Oct 24Mt Marty XC InviteOct 24 · 6,000 Meters Varsity · Place 30 · Northwestern (Iowa)Northwestern (Iowa)6,000 Meters Varsity3026:21.49FR
Oct 12Dordt XC InviteOct 12 · 6,000 Meters Varsity · Place 75 · Northwestern (Iowa)Northwestern (Iowa)6,000 Meters Varsity7524:58.90FR
Oct 5Briar Cliff XC InviteOct 5 · 6,000 Meters Varsity · Place 26 · Northwestern (Iowa)Northwestern (Iowa)6,000 Meters Varsity2625:08.35FR
Sep 14Dordt Sunflower OpenSep 14 · 5,000 Meters Varsity · Place 43 · Northwestern (Iowa)Northwestern (Iowa)5,000 Meters Varsity4321:20.74FR
Sep 6Augie TwilightSep 6 · 5,000 Meters Varsity · Place 164 · Northwestern (Iowa)Northwestern (Iowa)5,000 Meters Varsity16420:58.6FR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28Iowa State Class 3A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 49 · PellaPella5,000 Meters Varsity4920:08.8 PB12
Oct 18Iowa State Qualifier - 3A - PellaOct 18 · 5,000 Meters Varsity · Place 9 · PellaPella5,000 Meters Varsity920:09.6212
Sep 16Heartland XC ClassicSep 16 · 5,000 Meters Varsity · Place 28 · PellaPella5,000 Meters Varsity2820:23.012
Sep 5Grinnell InvitationalSep 5 · 5,000 Meters Varsity · Place 5 · PellaPella5,000 Meters Varsity520:55.7SR

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 29Iowa High School Class 3A ChampionshipsOct 29 · 5,000 Meters State · Place 49 · PellaPella5,000 Meters State4920:35.2311
Oct 19Iowa State Qualifier - 3A - PellaOct 19 · 5,000 Meters Varsity · Place 18 · PellaPella5,000 Meters Varsity1820:50.6711
Sep 6Grinnell InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 5 · PellaPella5,000 Meters Junior Varsity523:20.5JR
Sep 3Pella Dutch XC InvitationalSep 3 · 5,000 Meters Varsity Large · Place 24 · PellaPella5,000 Meters Varsity Large2422:54.5 PB11

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 20Iowa State Qualifier 3A - PellaOct 20 · 5,000 Meters Varsity · Place 37 · PellaPella5,000 Meters Varsity3722:06.0710
Sep 28Williamsburg InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 16 · PellaPella5,000 Meters Junior Varsity1622:35.9310
Sep 4Pella Dutch XC InvitationalSep 4 · 5,000 Meters Varsity · Place 31 · PellaPella5,000 Meters Varsity3123:24.210

2020 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 30IHSAA Class 3A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 101 · PellaPella5,000 Meters Varsity10121:42.89
Oct 21IHSAA Class 3A District - PellaOct 21 · 5,000 Meters Varsity · Place 19 · PellaPella5,000 Meters Varsity1921:04.129
Oct 12Little Hawkeye Conference ChampionshipOct 12 · 5,000 Meters Varsity · Place 28 · PellaPella5,000 Meters Varsity2821:58.99
Oct 5Hillcrest Academy InvitationalOct 5 · 5,000 Meters Varsity · Place 24 · PellaPella5,000 Meters Varsity2422:21.8409
Sep 29Williamsburg InvitationalSep 29 · 5,000 Meters Varsity · Place 25 · PellaPella5,000 Meters Varsity2521:57.85FR
Sep 22Cardinal InvitationalSep 22 · 5,000 Meters Varsity · Place 5 · PellaPella5,000 Meters Varsity522:17.29
Sep 5Pella Dutch InvitationalSep 5 · 5,000 Meters Varsity · Place 17 · PellaPella5,000 Meters Varsity1722:22.4—