Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 833:53.27NCAA DII Central RegionalNovember 8, 2025
4200 m · WayneWayne State XC Open · Sep 2613:48.85Wayne State XC OpenSeptember 26, 2025
6,000 Meters · Ashton Cross Country CourseHawkeye Invitational · Sep 120:10.2Hawkeye InvitationalSeptember 1, 2023
8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 3026:54.5Dan Huston InvitationalSeptember 30, 2023
8,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 1126:11.18Dordt University - Holiday Inn Express Classic XC MeetOctober 11, 2025
8,000 Meters · Grinnell Golf CourseLes Duke CC Invitational · Sep 1028:36.7Les Duke CC InvitationalSeptember 10, 2022
8,000 Meters · John Hunt Cross Country ParkNJCAA Cross Country National Championship · Nov 1126:28.60NJCAA Cross Country National ChampionshipNovember 11, 2023
8,000 Meters · Mahoney Golf CourseWoody Greeno Invite · Sep 2026:48.95Woody Greeno InviteSeptember 20, 2025
8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 3026:54.5Dan Huston InvitationalSeptember 30, 2023
8,000 Meters · SWCC 2023 NJCAA Region XI Championships · Oct 2727:14.62023 NJCAA Region XI ChampionshipsOctober 27, 2023
8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 3026:54.50Steve Johnson InvitationalSeptember 30, 2023
8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2426:51.40Northern Sun Conference XC MeetOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 122 · Wayne State (Neb.)Wayne State (Neb.)10,000 Meters D2 Central12233:53.27 PBSr
Oct 24Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 42 · Wayne State (Neb.)Wayne State (Neb.)8,000 Meters Men's 80004226:51.40 PBSr
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 8,000 Meters Gold · Place 59 · Wayne State (Neb.)Wayne State (Neb.)8,000 Meters Gold5926:11.18 PBSr
Sep 26Wayne State XC OpenSep 26 · 4,200 Meters Men's · Place 2 · Wayne State (Neb.)Wayne State (Neb.)4,200 Meters Men's213:48.85 PBSr
Sep 20Woody Greeno InviteSep 20 · 8,000 Meters College · Place 114 · Wayne State (Neb.)Wayne State (Neb.)8,000 Meters College11426:48.95 PBSr
Sep 5Augustana Twilight XC MeetSep 5 · 4 Miles Varsity · Place 94 · Wayne State (Neb.)Wayne State (Neb.)4 Miles Varsity9420:27.97Sr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 28Wayne State XC InviteSep 28 · 8,000 Meters Varsity · Place 16 · Wayne State (Neb.)Wayne State (Neb.)8,000 Meters Varsity1628:25.88JR
Sep 21Greeno/Dirksen InviteSep 21 · 8,000 Meters College · Place 151 · Wayne State (Neb.)Wayne State (Neb.)8,000 Meters College15128:07.04Jr
Sep 6Augie TwilightSep 6 · 4 Miles Varsity · Place 133 · Wayne State (Neb.)Wayne State (Neb.)4 Miles Varsity13320:47.9JR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11NJCAA Cross Country National ChampionshipNov 11 · 8,000 Meters Men 8000 Meter Run Div I · Place 74 · Indian Hills (IA) CCIndian Hills (IA) CC8,000 Meters Men 8000 Meter Run Div I7426:28.60 PBSo
Oct 272023 NJCAA Region XI ChampionshipsOct 27 · 8,000 Meters College · Place 14 · Indian Hills (IA) CCIndian Hills (IA) CC8,000 Meters College1427:14.6 PBSo
Sep 30Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 44 · Indian Hills (IA) CCIndian Hills (IA) CC8,000 Meters College4426:54.5 PBSo
Sep 30Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 45 · Indian Hills (IA) CCIndian Hills (IA) CC8,000 Meters College4526:54.5 PBSo
Sep 30Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 45 · Indian Hills (IA) CCIndian Hills (IA) CC8,000 Meters College Mens 8000M4526:54.50 PBSo
Sep 1Hawkeye InvitationalSep 1 · 6,000 Meters College · Place 52 · Indian Hills (IA) CCIndian Hills (IA) CC6,000 Meters College5220:10.2 PBSo

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 10Les Duke CC InvitationalSep 10 · 8,000 Meters College · Place 64 · Indian Hills (IA) CCIndian Hills (IA) CC8,000 Meters College6428:36.7 PBFr